@Pandeybro
#+ write whatever you want after a space to create big letters.
@StevenSuccessJourney even though you consider yourself as a night owl the wee hours are the best bro.
Try for one day to wake up at 4/5 and work.
You"LL get a lot of shit done in that 1-2 hours and the whole day will be highly focused
SEPTEMBER 29
Wake up (5 am)
Make my bed
Work 1 hour
Cycling
Cold shower at 7
Om chanting
Meditation (10 Minutes)
Pranayam (anulom vilom+ bhramri + Kapalbanti)
Yoga class (Sashankasana breathing exercise)
Visualization
Vajrasana after lunch
Reading (can’t hurt me + eat that frog)
Pray + Bhagavad-Gita
No junk food
No TV
YouTube 15 Minutes
Soorya namaskar
Mindful eating + chew 22+ times
Work 9+ hours: 7 + 1 hour in the morning (8 Hours)
I downloaded this app @_TIGER and man my mind is just blown away. This is great, it feels like I have complete ownership over my time. Thanks for giving this app.
NOW LETS START THE WAR!!!
IAM GOING TO DESTROY EVERYTHING THAT’S COMING MY WAY.
Watched some p-subs yesterday in YouTube. But time to take extreme ownership has arrived.
Tomorrow if I don’t complete 9+ hours Iam weakest peace of shit in this forum!
I’ll tag all my companions and send this message!
C’mon bring on more Challenges!
LETS DESTROY THE DEAMONS ONE BY ONE!!!
Hi Tagore,
Can you share what you day looks like in an hourly format
eg : 5-6 : Woke up, Made my bed, Workout
6-7 : Breakfast, Study for 60 mins
If you already have such a time-log, can you please share a link?
Congrats on this Path you’re on!
Could you tell me more in pm about the second book you’re reading?
stay sharp
I will give it a try in the following days. Maybe only for one day, or for a few days, or if it works wonders, as a new habit to adopt permanently. My levels of focus and energy are already very high, but I may bring them even further. Soon I will let you know about the results.
SEPTEMBER 30
Wake up (4 am)
Make my bed
Write 2 hour
Cycling
Cold shower at 7
Om chanting
Meditation (15 Minutes)
Pranayam (anulom vilom+ bhramri + Kapalbanti)
Yoga class (Karma yoga)
Visualization
Vajrasana after lunch
Reading (can’t hurt me)
Pray + Bhagavad-Gita
No junk food
No TV
YouTube 15 Minutes
Soorya namaskar
Mindful eating + chew 22+ times
WORK 9+ Hours - 10:30 hours.
Today I did only one thing- work, work, work!
And Iam sure Iam capab of much more. 12-13 hours is the next aim. I feel tranquil and content now. Moving towards my goal and getting my work done gives me real happiness!!
In the coming days I’ll go deep every single day!
Cut the crap and all the noises of fucking social media. It is made to destroy our potential!
In this world where mediocrity is found everywhere, we’ll move the opposite direction choose the path of greatness!
SUCCESS IS MY ONLY SALVATION!
I am Really Impressed to see your work
You are a true Beast My Dear Brother
It is impressive @Tagore ! You are finally succeding in completing all your habits + working a lot every day! You are really improving!
side note
I’ve reconsidered my decision about trying to wake up early. I won’t do it. You may think it’s a coward decision, but it comes from rational considerations: there are more urgent matters I am working on at the moment, so I shouldn’t use my energy in too many directions; plus there are some “family issues” regarding this habit (basically my mother wouldn’t be able to sleep). Anyway, we’ll keep grinding together.
OCTOBER 1
Wake up (4: 45 am)
Make my bed
Write 2 hour
Cycling
Cold shower at 7
Om chanting
Meditation (15 Minutes)
Pranayam (anulom vilom+ bhramri + Kapalbanti)
Yoga class (Loosening exercise)
Visualization
Vajrasana after lunch
Reading (can’t hurt me)
Pray + Bhagavad-Gita
No junk food
No TV
YouTube 15 Minutes
Soorya namaskar
Mindful eating + chew 22+ times
WORK 9+ Hours - 10: 00 hours.
Nothing in this world can stop me.
Urges are getting far far away.
I don’t even have time to spent or fight with urges
Hunting my goals is the only fucking priority!
BEASTMODE
OCTOBER 2
Wake up (5 am)
Make my bed
Write 1 hour
Cycling
Cold shower at 7
Om chanting
Meditation (15 Minutes)
Pranayam (anulom vilom+ bhramri )
Yoga class (Twisting)
Soorya namaskar
Mindful eating + chew 22+ times
Visualization
Vajrasana after lunch
Reading (can’t hurt me)
Pray + Bhagavad-Gita
No junk food
No TV
YouTube 15 Minutes
Sleep before 11
WORK 9+ Hours - 9: 00 hours.
Man, look at your self in the mirror. Do you like what you see? Have you achieved all your dreams and goals? Are you the best version of yourself?
If yes, ok take rest, be comfortable and go fap!
If no, shut the fuck up and work your asses off!
You have to work and and delay gratification to achieve greatness in life!
Don’t be like everyone. You cannot sleep for 8 or 9 hours.
You don’t have time to waste. You have to struggle, go through pain and discomfort every single day to win!
UP in India is becoming the home town of rape.
WF?
These mother fuckers who are raping these poor dalit girls are aged 17-24 years old.
In every 15 minutes one girl is getting raped in India. Every single day 10 dalit girls are getting raped!
Seriously WTF??!!!
I can swear these bastards raping these girls are ■■■■ ADDICTS!!!
LEAVE THE CRAP NOW!
OR YOUR LIFE WILL BECOME A WASTE
Yeah brother thats the truth those dumbass motherfuckers are shaming the whole country…its totally confirmed that their are porn addicts…because we know what it feels when watching porn it eats our brain distract us and lead our eyes to filthiness and end up in raping…But Here we are in rewire companion to stop this shit ones and for all and other motherfuckers are watching porn and raping poor little girls and living their fucking lifes and killing themselves for nothing
I am sad to say that our country is getting ruin by day by day even the rulers are killing the country
Brothers we are the future of our country we should kill this habit and fight for the justice for this poor little girls…this generation with bad peoples will end up soon so many motherfuckers who did this sin will die after that
… here we are…we the future will fix the world…Destroy Porn Industries Bring these addiction to the public and conduct awarness among childrens
Porn Can Kill Nofap Can Heal
cheap internet (thanks to Jio) has made porn accessible in every nook and corner in India
Very powerful words man @josephvt
Lets destroy this porn Industry and become our best self.
Lets prove to this generation that GREATNESS is possible
As Mahatma Gandhi said:
Be the change that you want to see in this world
Totally agree man @_KarmaYogi
Jio brought tube site and streaming videos into our homes.
Before that there were only pictures.
But the time has come for us to take extreme ownership
OCTOBER 4
Wake up (5 am)
Make my bed
Write 2 hour
Cycling (rest day)
Cold shower at 7
Full body stretching
Meditation (15 Minutes)
Pranayam (anulom vilom+ bhramri )
Yoga class (Kapalbanti)
Soorya namaskar
Mindful eating + chew 22+ times
Visualization
Vajrasana after lunch
Reading (grit)
Pray + Bhagavad-Gita
No junk food
No TV
YouTube 15 Minutes
Sleep before 11
Work 9+ Hours: 11 hours
Today I struggled and made it to 11 somehow. Becoming 1% better every single day is the goal!
We don’t have time guys. We don’t have time even for a single relapse.
How many more years are we going to waste on this filthy shit?
Aren’t you sick of living like the weakest person on the planet @Tagore?
Aren’t you done with being average??!!
C’mon man the fuck up and get your shit done!
You are not doing shit. Yes, we have to be raw and real we ourselves. 11 hours works is not enough.
We need focused, real, productive 12-13 hours work!
David goggins defined hardwork like this:
Hardwork is all about struggle, pain, failure failure failure, self doubt, darkness and a whole bunch of light at the end!
More than cheap internet, I think cheaper minds are more responsible for it. I think Technology is like a water. It takes shape of the vessel, in which it is poured. The thing is how well shaped vessel we are.
Lets use it for the best.
Peace.
Keep it going bro. Proud of you
Completed the book “THE POWER OF YOUR SUBCONSCIOUS MIND” & feeling very energetic & positivity. An important practice/ exercise started after reading the book. I start uttering three sentences all the time I feel free 1. I m peaceful. 2. I m Balanced. 3.I m confident.
I practicing these 3 lines from last 2 days & results r very appreciating. I m feeling the magic of these 3 sentences from the very beginning once I spoke it first time.
Thanks man @JumpingBuddha
We are together in this. We’ll achieve all our dreams this time
Yes it’s a great book man @vicky81
A life changing book
It changed both mine and @josephvt’s life
OCTOBER 4
Wake up (6 am)
Make my bed
Write 1 hour
Cycling
Cold shower at 7
Full body stretching
Meditation (5 Minutes)
Pranayam (Kapalbanti)
Yoga class
Soorya namaskar
Mindful eating + chew 22+ times
Visualization
Vajrasana after lunch
Reading (grit)
Pray + Bhagavad-Gita
No junk food
No TV
YouTube 15 Minutes
Sleep before 11
Work 9+ Hours: 1.5 hours
I feel like shit now. Wasted my whole day on phone, YouTube etc. Watched some videos of girls, actress etc.
But I won’t give up this time guys.
Tomorrow I’ll destroy the deamons and rise like a real man!
Keep going, we must gift ourselves a good streak by the end of this year.
Btw @Martial_Beast brother I saw you relapsed now too.
Get back up, we are all here for you man. This year is coming to an end, we have to come out of this as real warriors. Give your best and rise, we all know you. You are one of the strongest Man in this forum.
This is for you