I relapsed twice . Woke up at 7:30 am but i watched some erotic pics /videos, and relapsed and after relapsing i slept again, and i woke up at 10:30 am, my parents were scolding me. And i havenโt gone in the hair salon because of that scandal , i was really excited to get a new haircut. I was really sad today and i relapsed again at 12pm (after bathing). Again studied for 30 minutes only.
I wonโt focus on PmO and no Pmo from now. If i will relapse, i will learn from my mistake and will move on (thanks @anon64122840 and @Mugiwara41 ) . I wonโt relapse, i will grind and enjoy.
Wake up before 7:30am cross
Workout
Study 6 hours
Finish 4 chapters
No social media before breakfast
Sleep before 11:20 pm
Today goal(cause itโs 12:30 am now, lol)
Wake up before 8:15 am
Workout
Study 5 hours
Finish 2 chapters
No social media before breakfast
Sleep before 11:25 pm
Wake up before goals8:15am
Workout :
Study 6 hours
Finish 4 chapters
No social media before breakfast
Sleep before 11:20 pm
Relapsed twice(subah khaali pet ek goli,phir shaam ko khaane ke baad ek goli) . Studied for an hour. Tomorrow i will try to complete all my goals. I was watching Slugterra , almost after 6-8 years.
Todayโs goal( itโs 12 :45 am rn lol)
Wake up before 8:00am
Workout
Study 4 hours
Finish 3 chapters
No social media before breakfast
Sleep before 11:30 pm
Relapsed once . Studied nothing. I am in danger, if i wonโt come tomorrow then, believe that i have become Late Sholt Peterson. I am going now, as i said i am in danger.
Wake up before 8:00am
Workout
Study 4 hours
Finish 3 chapters
No social media before breakfast
Sleep before 11:30 pm
Tomorrow goals:-
Wake up before 7:30 am
Workout
Study 5 hours
Finish 3 chapters
No social media before breakfast
Sleep before 11:30pm
I also had a haircut today , I told him to give me a hair cut that covers my forehead as I had long hair โฆ Kinda looks weird to me , coz I never had that lolโฆ
Despite being for bihar, i never heard bhojpuri songs myself. Kabhi auto me suna, nahi toh yahan Nashedi log Chhath aur durga puja me bhi aise songs bajate hain .
Woke up at 10 am, cause i was fapping during night and slept around 2am . Then i relapsed after bathing and again at 8:25 pm, today i relapsed thrice . I am trying to do what i love, I watched my favorite shows but i relapsed , i thought i will start fresh in 2022 and leave everything behind, but in the first month of the year, i broke my records in fapping. I havenโt studied today. These days I am not doing that great, i was better before at least i fapped once every 3 days and studied 3 hours, but now i have become a moron . I try to study, but i waste a lot of time . And fuck i started to write this diary at 10:03pm now itโs 11:34pm , i am getting out of control , i donโt have my control over myself. My energy is drained drastically, i have become so fat ,i feel lethargic whole day and every evening i feel very sleepy .I want to confess that i fantasized that girl who likes me, thatโs disgusting , i watch โ โ โ โ daily and think that i am doing that with her . Itโs really depressing .
Wake up before 7:30 am :
Workout
Study 4 hours
Finish 3 chapters
No social media before
breakfast
Sleep before 11:30pm
Tomorrow goals:-
Wake up before 7:30 am
Workout
Study 4 hours
Finish 3 chapters
No social media before breakfast
Sleep before 11:30pm
Donโt worry bro, start small, donโt keep too many goals, take good sleep, and aim for just working out for tomorrow and maybe studying for 1-2 hours, slowly increase the goals once you find above ones easy