Not every hour, but in morning and in day time little and little bit at night.
But whenever i get that urges i just go outside or talk with friends or family it really fades urge,one thing that i did for good is i installed xblocker.that really helps.
Can someone tell me what did cold shower related to NO FAF.
To be honest i am having cold showers since last 2 years (also in winters), but this doesn’t help me as i told i face most of the urge during bath (cold shower), i don’t know about others but this dodn’t work for me , but you will have many other benefits, like good hair, alertness, glowing skin , increased blood circulation throughout the body
Many benefits of COLD Shower
1.Mood change
2.Glows skin
3.Muscle Growth
4.Confident
5.Urges are gone.
That’s all know about it.
And also cold shower means that we regularly take bath at morning , or we can take ut any day time.
I take cold shower ones when i bath in morning
Anytime when you feel horny or the urges high just take a cold shower anytime.
Same just once at morning.
Anyone can msg here bro there is no such rule.
Me too, many people say have cold shower when urge hit you, but it’s practically hard to do as you have to change your clothes again, and most importantly family members ask 'kya hua sab thi hai’
Yeah bro its true happened with me
Mine family members also when I have to take cold shower at 1.00 PM around
‘Tera din shiru Hua kya’
I am like .
What if our family members know all the problems about us.
I guess the most of our members are from india❤️.
Yes, sorry to say but we Indians are most addicted towards PMO. It’s true…
But we Indians will be the most to abstaining from PMO😅.
Yes ,thats true due to things happened in our teenage ,but we should be proud that so many of us are rewiring themself.
Yes , I appreciate all my brothers and sisters in this community who are abstaining from PMO.
Keep it up guys .We all will make it soon.