🌻𝟐𝟏 πƒπšπ²π¬ 𝐌𝐚𝐧'𝐬 𝐌𝐚𝐭𝐜𝐑: πƒπžπ›πžπ₯π₯𝐚𝐭𝐨𝐫 𝐯𝐬 𝐏𝐫𝐃𝐫

@debellator like I have already told you, here is the list of my tasks. I might not be able to come here everyday, but I’ll try to come once a week to give my uodates in this and all the other challenges. Don’t worry, we are connected elsewhere and I’m keeping a track of everything in a notebook.

  1. Morning Miracle Routine
  2. Skincare and Grooming
  3. Revision
  4. Mock Test
  5. Newspaper
  6. Stay Away from Negativities

@Sholt_Tenkerrot , @The_EnlightenedOne , @Awaken_one , neither me nor @debellator have any hard feelings for any of you, and no negativities for each other either. But we found that this topic about religions was becoming distracting and though largely in good vibes till now, these sort of talks have the potential to make things negative, so I have decided to not go forward with this talk for now. We will discuss it someday, maybe next year when all of us have a lot of free time. I really enjoy such conversations since I have read such things a lot. But just to keep all of us productive for now, lets avoid such distracting talks for now. Maybe we can have a reunion party here later lol.

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:herb: Dopamine Detox, Day 2

Spent time with God first
No using Instagram app or playing any video games or visit any unnecessary sites
Meditated
Wrote 250 words of creative writing
Updated on the challenge thread
Did not watch YouTube except for motivational purposes, during meals, or after 8 pm
Did not use Rewire Companion app/website until before 8 pm
Watched at least 3 coaching videos
Did something that was not in my comfort zone


:bulb: Reflections

All the best, my friend @PrDr

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I did not share it here but I have been doing something similar as well. Have you published anything before @debellator ? I have only published my previous works for free on internet sites and forums, and honestly all of them were just rough sketches. But I’m actually writing something seriously this time.

Day 2

  1. Morning Miracle Routine
  2. Skincare and Grooming
  3. Revision
  4. Mock Test
  5. Newspaper
  6. Stay Away from Negativities

We are doing great this time around @debellator , we’ll definitely go the distance and beyond. :people_hugging:

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I’ve also published online before, but now I want to work on my own thing long term. Specially now since my basketball and gym is reduced. With God’s help will do it.

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:herb: Dopamine Detox, Day 3

Spent time with God first
No using Instagram app or playing any video games or visit any unnecessary sites
Meditated
Wrote 250 words of creative writing
Updated on the challenge thread
Did not watch YouTube except for motivational purposes, during meals, or after 8 pm
Did not use Rewire Companion app/website until before 8 pm
Watched at least 3 coaching videos
Did something that was not in my comfort zone


:bulb: Reflections

1 Like

2024-10-21T18:30:00Z
Day 3

  1. Morning Miracle Routine
  2. Skincare and Grooming
  3. Revision
  4. Mock Test
  5. Newspaper
  6. Stay Away from Negativities
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Wow !! Looks like you both have stories and ideas in your head :grin: .

Feel free to collaborate with me when ideas arise. . I also have have huge passion towards it but lacks accountability. I think it would be great joining you guys :handshake:

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:herb: Dopamine Detox, Day X

Spent time with God first
No using Instagram app or playing any video games or visit any unnecessary sites
Meditated
Wrote 250 words of creative writing
Updated on the challenge thread
Did not watch YouTube except for motivational purposes, during meals, or after 8 pm
Did not use Rewire Companion app/website until before 8 pm
Watched at least 3 coaching videos
Did something that was not in my comfort zone


:bulb: Reflections
Watched bad content yesterday, also played bgmi because I allowed myself a little slack because exams just got over. Won’t happen again.
Also used Instagram not on the app but on the web browser. In my check-ins I will not allow myself to do that either.
I will get better. Slowly but surely. I’m tired of losing.

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  1. Morning Miracle Routine
  2. Skincare and Grooming
  3. Revision
  4. Mock Test
  5. Newspaper
  6. Stay Away from Negativities

Woke up late today, haven’t been able to do anything so far. Will update again by the end of the day.

Rest well @debellator , you can try locking your phone for most part of the day now that the exams are over. Especially don’t use it at night. That’s a recipe for failure. I know you will not lose. You are the man. You can conquer it.

Did not do the mock test and morning miracle routine today. Was a bit lazy. Wasted too much time watching TV and making plans. But I clearly have better idea about tomorrow now.

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So , I technically took a 2 day rest. As @debellator would be able to rejoin this challenge in November only, I’ll begin a one one one challenge with myself. One will be about my daily habits (non-study related) and the other will be about my studies.

Daily Habits

Wake up by 4 am
Morning Miracle
Running
Shower
Skincare
Newspaper
Mock Test/ PYP
Revision
Sleep by 10 pm

Daily Study Habits

Subject 1 (Goal 1)
Subject 2 (Goal 1)
Goal 2
Current Affairs
Budget/ Economic Survey

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@PrDr I’m ready
I’m being too complacent.
By God’s grace my arm is healing enough for me to be in a better mental place now. But I keep relapsing; I cannot do that anymore.
With God I will succeed.

Let’s begin again. All out.


:herb: Dopamine Detox, Day 1

Spent time with God first
No using Instagram app or playing any video games or visit any unnecessary sites
Meditated
Wrote 250 words of creative writing
Updated on the challenge thread
Did not watch YouTube except for motivational purposes, during meals, or after 8 pm
Did not use Rewire Companion app/website until before 8 pm
Watched at least 3 coaching videos
Did something that was not in my comfort zone


:bulb: Reflections

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I’m ready when you are @debellator . I have not been able to study at all and want to get back in form. I’m desperate to become productuve again as well. Lets restart with whatever we have.

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Tomorrow will not be as productive because I will be travelling hence tired from that.
My schedule for Thursday to Saturday:

Time Task
6:00 am Wake up, freshen up, quiet time
6:45-8:00 am Study Session I
8:00-8:30 am Breakfast
8:30-9:30 am Work session I
9:30 - 11:00 am Study Session II
11:00 - 12:00 pm Free time/Piano session
12:00 - 3:00 Lunch and nap
3:00 - 4:00 Creative session I
4:00 - 5:30 Work session II
5:30 pm onwards Free time

Will check-in daily about the same

Tomorrow will mostly be for recovery from travel and work sessions.

The goals I have to reach by Sunday 2024-11-02T18:30:00Z

Priority 1 : Complete PSM Record
Priority 2 : Set up a workout schedule for November
Priority 3 : Complete worldbuilding for my novel and start writing if possible
Priority 4 : Complete learning the piano piece I have in mind

All these days should have digital detox as well

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@debellator if you want, we can have a new type of challenge, since we both have a few common things in mind. It’d indirectly mean that we would be competing against each other and that’d probably inspire us to perform better. Things like meditation, reading a self help book, writing our respective works, digital detox and having a better sleep schedule are a few things that we both want to do.

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what new type of challenge?

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A challenge consisting of common daily tasks instead of different ones.

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Okay, so here’s a tentative list

Dopamine detox
Meditation
Read a few pages of self-help
Work on creative output
Good sleep schedule
Complete all studying/work for the day

Anything else?

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I think that’ll be fine for the starters. We are starting tomorrow. Lets review it after a week after we can stay consistent with these many tasks.

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2024-10-30T18:30:00Z

Create PSM Record list to complete
Create PSM Topics Division list
Figure out the app I want to use for PSM Studying
Go for a run
Cement the current piano runs in my mind

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wasn’t able to go for a run, will go tomorrow morning

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