[𝟮𝟮𝗠] ब्रह्मचर्य पालन 🚩 हरि बोल

Journal
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569

:triangular_flag_on_post: हरि बोल :triangular_flag_on_post:
Day - 0
Today’s Thought :thought_balloon:
“Be a warrior not a worrier”

Wake Up At 4:45 AM :sun_with_face:
Exercise 40 Min 🏋🏻‍♂️
Meditation 20 Min :man_in_lotus_position:t2:
:white_check_mark: Thakur Sewa 40 Min :om:
:white_check_mark: School 7 AM - 4 PM
Walking 4-5 PM🚶
Study 5-6 PM :books:
:white_check_mark: Naam Jap 6- 7 PM :prayer_beads:
Music 7-8 PM :notes:
:white_check_mark: Study 1.5 Hours :books:
Light Dinner :plate_with_cutlery:
:white_check_mark: 3L Water Intake :droplet:
:white_check_mark: Switch Off Phone 9 PM :arrows_counterclockwise:
:white_check_mark: No Condemnation :zipper_mouth_face:
:white_check_mark: No Anger 🫷🏻
No Entertainment :no_mobile_phones:
:white_check_mark: Sleep before 10:20 PM :sleeping:

I’m Happy, Healthy and Powerful
All Grace Of Shri Hari :pray:
Shri Hari Is Very Kind :innocent:

:triangular_flag_on_post: हरि बोल :triangular_flag_on_post:

3 Likes
570

Hey bro I saw ur life above. U have been such a great warrior. Don’t worry if u are back to day 0 again. But does it really means u r back to 0 again ??? Definitely not !! U have achieved a lot of experience and power in that journey. But that journey has to be ended someday.
So instead of feeling guilty and regret , go on another journey soldier :fire::muscle:.
“Forget the past , and achieve goals fast”

4 Likes
571

Thank You so much prabhu :pray::pray::pray:Shri Hari always bless you

3 Likes
572

:triangular_flag_on_post: हरि बोल :triangular_flag_on_post:
Day - 1
Today’s Thought :thought_balloon:
Create the highest, grandest vision possible for your life because you become what you believe

:white_check_mark: Wake Up At 4:45 AM :sun_with_face:
:white_check_mark: Exercise 40 Min 🏋🏻‍♂
:white_check_mark: Meditation 20 Min :man_in_lotus_position:t2:
:white_check_mark: Thakur Sewa 40 Min :om:
:white_check_mark: School 7 AM - 4 PM
Walking 4-5 PM🚶
Study 5-6 PM :books:
Naam Jap 6- 7 PM :prayer_beads:
Music 7-8 PM :notes:
Study 1.5 Hours :books:
Light Dinner :plate_with_cutlery:
:white_check_mark: 3L Water Intake :droplet:
Switch Off Phone 9 PM :arrows_counterclockwise:
:white_check_mark: No Condemnation :zipper_mouth_face:
:white_check_mark: No Anger 🫷🏻
:white_check_mark: No Entertainment :no_mobile_phones:
:white_check_mark: Sleep before 10:20 PM :sleeping:

I’m Happy, Healthy and Powerful
All Grace Of Shri Hari :pray:
Shri Hari Is Very Kind :innocent:

:triangular_flag_on_post: हरि बोल :triangular_flag_on_post:

6 Likes
573

:triangular_flag_on_post: हरि बोल :triangular_flag_on_post:
Day - 2
Today’s Thought :thought_balloon:
We don’t grow when things are easy. We grow when we are challenged

Wake Up At 4:45 AM :sun_with_face: (6 AM )
Exercise 40 Min 🏋🏻‍♂️
Meditation 20 Min :man_in_lotus_position:t2:
:white_check_mark: Thakur Sewa 40 Min :om:
School 7 AM - 4 PM
Walking 4-5 PM🚶
Study 5-6 PM :books:
Naam Jap 6- 7 PM :prayer_beads:
Music 7-8 PM :notes:
Study 1.5 Hours :books:
Light Dinner :plate_with_cutlery:
3L Water Intake :droplet:
Switch Off Phone 9 PM :arrows_counterclockwise:
No Condemnation :zipper_mouth_face:
No Anger 🫷🏻
No Entertainment :no_mobile_phones:
Sleep before 10:20 PM :sleeping:

I’m Happy, Healthy and Powerful
All Grace Of Shri Hari :pray:
Shri Hari Is Very Kind :innocent:

:triangular_flag_on_post: हरि बोल :triangular_flag_on_post:

7 Likes
574

कैसे हो सभी भाई ? आजकल सब दिखाई नहीं देते

3 Likes
575

Congrats Bhai for 7 days streak. Dekha chotte chotte days count krne se aap 7 days pr aagye. Take 1 day at a time nothing urgent

4 Likes
576

आज रिजल्ट आया एक सब्जेक्ट में ATKt। मुझे याद हैं इस पेपर के बाद एक relapse हुआ था फिर 240 स्ट्रीक बनी। अब मुझे वापस उसी स्टेज पर आना है। खुश अंदर से होना है । पढ़ाई और पढ़ाना दोनों काम करने है अब । मेहनत 2x करनी है

6 Likes
577

Prisoner again ?
(20 Characters)

2 Likes
578

Kya kare prabhu fisal gaye

3 Likes
579

Lost Again but I won’t give up.

हरि बोल :triangular_flag_on_post:
**Day **

Daily Activities
Woke Up At AM :sun_with_face:
Exercise :muscle:
Meditation :man_in_lotus_position:t2:
Riyaz :microphone:
Morning Naam Jap :prayer_beads:
Satsang :low_brightness:
Study ( 5:00 - 6:00 PM ) :books::fountain_pen:
Naam Jap :prayer_beads:
Study ( 8:00 -9:00 PM ) :books::fountain_pen:
Sleep Before 10:30 PM :sleeping:
Water Intake 3.5 litre :droplet:
Light Dinner :plate_with_cutlery:
Screen Time < 2 hours :no_mobile_phones:
No Condemnation :speak_no_evil:
No Anger :pray:t2:
Pure talk with friends :lotus:
Obey Parents :couple:
Use YouTube Wisely :raised_hands:t2:

I’m Happy, Healthy and Powerful💪🏻
All Grace Of Shri Hari🙏
Shri Hari Is So Kind😇
हरि बोल, हरि बोल :triangular_flag_on_post:

2 Likes
580

What happened to you bro
Think about where u were 1 month ago
I was amazed by your spirit and focus in maintaining streak and prayers etc
Now what happened
Try to find out where u got off the track
Analyse the causes
Be the one you were few months ago
I wish to see you make a great comeback
Can u give a strong comeback please?
Don’t disappoint me ?
I am hoping to see you cross 50 days soon

2 Likes
581

U need to build self confidence in yourself bro
Despite going through a series of set backs for the past 1 month, u still need to build confidence
Low self esteem directly causes one to fall again and again in the < or = 7 days relapse trap

2 Likes
582

हरि बोल :triangular_flag_on_post:
Day 1

Daily Activities
Woke Up At 6:00 AM :sun_with_face: (Target is 5AM)
:white_check_mark: Exercise :muscle:
:white_check_mark: Meditation :man_in_lotus_position:t2:
Riyaz :microphone:
:white_check_mark: Morning Naam Jap :prayer_beads:
Satsang :low_brightness:
Study ( 5:00 - 6:00 PM ) :books::fountain_pen:
Naam Jap :prayer_beads:
Study ( 8:00 -9:00 PM ) :books::fountain_pen:
:white_check_mark: Sleep Before 10:30 PM :sleeping:
Water Intake 3.5 litre :droplet:
Light Dinner :plate_with_cutlery:
Screen Time < 2 hours :no_mobile_phones:
:white_check_mark: No Condemnation :speak_no_evil:
:white_check_mark: No Anger :pray:t2:
:white_check_mark: Pure talk with friends :lotus:
:white_check_mark: Obey Parents :couple:
:white_check_mark: Use YouTube Wisely :raised_hands:t2:

I’m Happy, Healthy and Powerful💪🏻
All Grace Of Shri Hari🙏
Shri Hari Is So Kind😇
हरि बोल, हरि बोल :triangular_flag_on_post:

1 Like
583

हरि बोल :triangular_flag_on_post:
Day 2

Daily Activities
Woke Up At 7:30 AM :sun_with_face:
:white_check_mark: Exercise :muscle:
Meditation :man_in_lotus_position:t2:
Riyaz :microphone:
:white_check_mark: Morning Naam Jap :prayer_beads:
Satsang :low_brightness:
:white_check_mark: Study ( 5:00 - 6:00 PM ) :books::fountain_pen:
:white_check_mark: Naam Jap :prayer_beads:
Study ( 8:00 -9:00 PM ) :books::fountain_pen:
Sleep Before 10:30 PM :sleeping:
Water Intake 3.5 litre :droplet:
Light Dinner :plate_with_cutlery:
Screen Time < 2 hours :no_mobile_phones:
No Condemnation :speak_no_evil:
No Anger :pray:t2:
Pure talk with friends :lotus:
Obey Parents :couple:
Use YouTube Wisely :raised_hands:t2:

I’m Happy, Healthy and Powerful💪🏻
All Grace Of Shri Hari🙏
Shri Hari Is So Kind😇
हरि बोल, हरि बोल :triangular_flag_on_post:

1 Like
584

गलतियां जो दोहराना नहीं है

  1. Exercise नहीं करना
  2. मेडिटेशन नहीं करना
  3. नाम जप न करना
  4. एंटरटेनमेंट करना
2 Likes
585

हरि बोल :triangular_flag_on_post:
Day 0

Daily Activities
Woke Up At 7 AM :sun_with_face:
Exercise :muscle:
Meditation :man_in_lotus_position:t2:
Riyaz :microphone:
Morning Naam Jap :prayer_beads:
Satsang :low_brightness:
Study ( 5:00 - 6:00 PM ) :books::fountain_pen:
Naam Jap :prayer_beads:
Study ( 8:00 -9:00 PM ) :books::fountain_pen:
Sleep Before 10:30 PM :sleeping:
Water Intake 3.5 litre :droplet:
Light Dinner :plate_with_cutlery:
Screen Time < 2 hours :no_mobile_phones:
No Condemnation :speak_no_evil:
No Anger :pray:t2:
Pure talk with friends :lotus:
Obey Parents :couple:
Use YouTube Wisely :raised_hands:t2:

I’m Happy, Healthy and Powerful💪🏻
All Grace Of Shri Hari🙏
Shri Hari Is So Kind😇
हरि बोल, हरि बोल :triangular_flag_on_post:

1 Like
586

हरि बोल :triangular_flag_on_post:
Day 1

Daily Activities
Woke Up At 6 AM :sun_with_face:
:white_check_mark: Exercise :muscle:
:white_check_mark: Meditation :man_in_lotus_position:t2:
Riyaz :microphone:
Morning Naam Jap :prayer_beads:
Satsang :low_brightness:
Study ( 5:00 - 6:00 PM ) :books::fountain_pen:
Naam Jap :prayer_beads:
Study ( 8:00 -9:00 PM ) :books::fountain_pen:
Sleep Before 10:30 PM :sleeping:
Water Intake 3.5 litre :droplet:
Light Dinner :plate_with_cutlery:
Screen Time < 2 hours :no_mobile_phones:
No Condemnation :speak_no_evil:
No Anger :pray:t2:
Pure talk with friends :lotus:
Obey Parents :couple:
Use YouTube Wisely :raised_hands:t2:

I’m Happy, Healthy and Powerful💪🏻
All Grace Of Shri Hari🙏
Shri Hari Is So Kind😇
हरि बोल, हरि बोल :triangular_flag_on_post:

1 Like