[𝟮𝟭𝗠] 𝗦𝗛𝗟𝗢𝗞'𝗦 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 𝗧𝗢 ब्रह्मचर्य 🚩

Day 10 Today

Woke up before sunrise :sunrise_over_mountains::sleeping:
Did Exercise
Did Affirmation & Meditation
Mopped the floor today
Feeling Energetic

Now going to take shower and then pray

Will have lunch.

Today I’ve a lot of work to do. Tomorrow my parents are going for a long trip to Kolkata. I’ll be alone at home for almost 1 month. Hope i stay strong.

Thank You

17 Likes

So I’ve made my daily routine plan :

Wake up before sunrise
Exercise
Meditation + Affirmation
Cold Shower
Worshipping God + Naam Jap
Singing Riyaz
Guitar Practice
Book Reading
Writing
Evening Walk
Bhajan Kirtan
3 Litre Water
Screen Time < 3 hours ( I’ll decrease it later )
Less & Healthy Food
Sleep before 11:00 PM

I Hope I may complete all these tasks.
Starting From Tomorrow. Please suggest more task if I’ve forgotten to add in my plan so that i can make my day productive.

Thank You
Hare Krishna :pray:

9 Likes

Day - 11
Wake up - 6:15 today late :frowning:
Exercise :white_check_mark:
Meditation :white_check_mark:
Cold Shower :white_check_mark:
Naam Jap :white_check_mark:
Guitar practice :white_check_mark:
Riyaz
Book Reading :white_check_mark:
Walking :white_check_mark:
Screen time below 3 hours :white_check_mark:
Eat less :white_check_mark:
3 litre water :white_check_mark:

Thank You God :pray::pray:
Hari Bol :triangular_flag_on_post::triangular_flag_on_post:

4 Likes

you are doing great. all the best!

5 Likes

Thank you so much tiger. Keep supporting

5 Likes

Day 12

Woke Up - 6:35 ( again late but I’ll improve it )
Exercise : only 25 sury namaskar :white_check_mark:
Meditation - :white_check_mark:
Riyaz
Guitar Practice :white_check_mark:
Cold Shower :white_check_mark:
Naam Jap :white_check_mark:
Watering plant :white_check_mark:
3 litre water :white_check_mark:
Writing :white_check_mark:
Reading :white_check_mark:
Bhagwad Geeta :white_check_mark:
Screen time
Eat less :white_check_mark:
Evening walk :white_check_mark:

Conclusion : I woke up late that’s why i couldn’t do exercise well.
What next ??
I’ll wake up at correct time then Everything will be fine.

I’m Happy
Hari Bol Hari Bol :triangular_flag_on_post::pray:

8 Likes

Day 13

Wake Up - 4:30 AM ( Well I was Awaken whole night ):white_check_mark:
Exercise - 80 Sury Namaskar✅
Meditation :white_check_mark:
Singing Riyaz :white_check_mark:
Guitar Practice :white_check_mark:
Cold Shower :white_check_mark:
Naam Jap :white_check_mark:
Watering Plant✅
4 Litre Water :white_check_mark:
Writing :white_check_mark:
Reading :white_check_mark:
Walking
Screen Time > 2 hr ( I need to work on it )
Eat Less :white_check_mark:

Overall I’m so happy :blush:
Thank You Baba :pray:
Hari Bol Hari Bol :triangular_flag_on_post::triangular_flag_on_post:

8 Likes

Day 14

Wake Up - 4:15 AM :white_check_mark:
Exercise - 80 Sury Namaskar✅
Meditation :white_check_mark:
Singing Riyaz :white_check_mark:
Guitar Practice :white_check_mark:
Cold Shower :white_check_mark:
Naam Jap :white_check_mark:
Watering Plant✅
4 Litre Water :white_check_mark:
Writing :white_check_mark:
Reading :white_check_mark:
Walking :white_check_mark:
Screen Time > 4 hr ( I need to work on it )
Eat Less :white_check_mark:

Overall I’m so happy :blush:
Thank You Baba :pray:
Hari Bol Hari Bol :triangular_flag_on_post::triangular_flag_on_post:

6 Likes

Day 15

:white_check_mark: Wake Up - 5:50 AM ( Late )
:white_check_mark: Exercise
:white_check_mark: Meditation
Riyaz
:white_check_mark: Guitar Practice
:white_check_mark: Cold Shower
:white_check_mark: Naam Jap ( But less then yesterday )
:white_check_mark: Watering Plant
:white_check_mark: 4 Litre Water Drinking
:white_check_mark: Writing
:white_check_mark: Reading
:white_check_mark: Walking
Screen Time :pensive:
:white_check_mark: Eat Less

I’m Happy Happy Happy
Thank You Baba :pray:
Hari Bol Hari Bol :triangular_flag_on_post:

6 Likes

Dude keep grinding you are doing really good.

5 Likes

Thank you so much brother. Keep supporting :pray:

6 Likes

Day 16
Jai Shri Hari :triangular_flag_on_post::pray:

:white_check_mark: Wake Up - 3:30 AM :innocent:
:white_check_mark: Exercise ( Today I did 100 sury namaskar :heart_eyes: )
:white_check_mark: Meditation
Singing Riyaz
:white_check_mark: Guitar Practice
:white_check_mark: Cold Shower
:white_check_mark: Naam Jap
:white_check_mark: Watering Plant
:white_check_mark: 4 Litre Water Drinking
:white_check_mark: Writing
:white_check_mark: Reading
Walking
Screen Time ( I’m trying my best to reduce it. I’m alone at home and even after completing my all task i get a lot of time so i watch IPL/ Guruji Pravachan and play online chess )
:white_check_mark: Eat Less

I’m Happy Happy Happy
Thank You Baba :pray:
Hari Bol Hari Bol :triangular_flag_on_post:

6 Likes

Another great day keep grinding😇

5 Likes

Only god’s grace :pray::pray:
Thank you brother. May God bless you :innocent:

5 Likes

:pray:जय श्री हरि :pray:
Day 17

:white_check_mark: Woke up at 4:30 AM
:white_check_mark: Exercise
:white_check_mark: Meditation
:white_check_mark: Cold Shower
:white_check_mark: Watering Plant
:white_check_mark: Singing Riyaz
:white_check_mark: Guitar Practice
:white_check_mark: Eat Less
:white_check_mark: Naam Jap
:white_check_mark: Book Reading
:white_check_mark: Walking
:white_check_mark: 4 Litre water
Writing
Screen Time :frowning:

I’m Happy, I’m Blessed
Thank You Baba :pray:
Hari Bol Hari Bol :triangular_flag_on_post:

5 Likes

:pray:जय श्री हरि :pray:
Day 18

:white_check_mark: Woke up at 4:30 AM
:white_check_mark: Exercise
:white_check_mark: Meditation
:white_check_mark: Cold Shower
:white_check_mark: Watering Plant
Singing Riyaz
:white_check_mark: Guitar Practice
Eat Less ( today went to a wedding ceremony and forgot to eat less )
:white_check_mark: Naam Jap
:white_check_mark: Book Reading
:white_check_mark: Walking
:white_check_mark: 4 Litre water
:white_check_mark: Writing
Screen Time

I’m Happy, I’m Blessed
Thank You Baba :pray:
Hari Bol Hari Bol :triangular_flag_on_post:

4 Likes

You’re absolutely killing it,keep up G,you’ll win someday…I am with u in this journey

5 Likes

I think ye bhaiya bhi rewire forum ke tiger :tiger2: 2 bnne vale h :thinking:

6 Likes

Great progress bro, keep it up :muscle: :sparkles: :fire:

5 Likes

Ha behna ab rukna nahi h :pray: bhai ko aashirwad Dena please

5 Likes