Itβs on you to decide your own 10 consistent habits
But if you want some ideas:
Exercise / sleep enough / drink enough water / Meditation / study / reading / playing instruments / prayers / screen detox / etcβ¦
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Day 4
Checkin 
Today, finally, the first signs of benefit showed up! I was energetic the whole day! I was laughing on jokes like crazy!!! I was excited like a little kid! I guess Iβm on a roll!
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Hey i am happy for u brother
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@Binocular Ok 10 habits that I choose to follow:
β’ Waking up at 5 am
β’ Praying at the morning
β’ Doing 40 push ups
β’ 10 minutes meditation
β’ Reading 20 book pages per day
β’ Teeth brushing 3 times per day
β’ Drinking 8 glasses of water per day
β’ 30 minute walk per day
β’ To go to sleep at 9 pm
β’ Daily check in for the challenge
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Am in
Am ready seriously
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Hi there @stopporn4eva
Welcome to the 
Lion Mentality challenge
People with a streak less than 10 days are welcome to check in with their current streak.
People with a streak more than 10 days must check at first at day 1.
The first goal is to become a Member by reaching 10 clean days or becoming an Elite Member by reaching 100 days.
After becoming a Member or Elite Member, you are Welcome to check in with your current streak.
It is recommended to check in daily but if you canβt due to some personal reasons the maximum duration is 2 weeks.
Donβt forget to edit the βtopicβ/ βstreak boardβ every time your streak changes
So, Letβs do it 
Please give me your sharing code
if you donβt know what is a sharing code, hereβs the definition:
Sharing code is a common way for finding a companion, watching his progress and when he relapses.
What to do when your friend gives you his sharing code:
Down below on screen there will be five icons
Click on the third icon
Click on the three dots at the bottom
Click on add companion
Paste the sharing code
But where is my sharing code?:
Click on the three dots at the bottom
Click on my sharing code
Copy
Paste your sharing code here.
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Easy to spot a yellow car 
if youβre thinking of a yellow car
Esy to spot opportunities 
if youβre thinking of opportunities
Easy to spot reasons to give up 
if youβre thinking of reasons to give up.
You become what you constantly think
Watch yourself.
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Iβm always searching for opportunities.
They never come.
I try to make my own opportunities and nothing happens.
The car 1 Iβm not sure. I was labeled colorblind as a child back in kindergarten.
Giving up is the result of never getting where you want because of circumstances. This is me.
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Relapsed after completing day 2 again. Maybe iβm not ready for this challenge yetβ¦ but the fact that i now do it once every 2 days is a big step for me.( i have been fapping daily since i was like 13 and now im 19). Iβm not addicted to porn, i havenβt watched porn for about 1 2 years, i donβt even watch porn anymore. Iβm addicted to masturbation though.
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@Binocular Sorry I didnβt inform you that I relapsed. Sorry for the disappointment but I got my highest streak of Day 54. Thanks. I will update my counter later
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Day 02 CHECK IN
night is the problem i guess.
My mind starts imagining stuff and start to trick me in doing those things.
But not Stopping i will fight those urges
There will be a day when there will no such thing coming.
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Thanks you so much for appreciating me I work hard to achieved all the ranks with the help of Allah Almighty and I want to say you all have a very best luck we all want to rid of these horror addictions.
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@BlackMagic123 No worries brother, every one is busy these days. Even tho I was bit shocked to hear about your slip up after a whole 54 days, itβs good to have you back.
As usual, please write down the reasons and what you learned from your slip up to urn a safeguard 
. Itβs essential to stay part of this challenge.
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The reason I guess is always stress. Stress just always lead me to peeking and then PMO.
I have learnt that feeling of living a normal, guilt free life is the best. The focus, determination you get while you are on the streak is on another level. You yourself feel good. I think you should always have a way deal with these temptations so that in the time of urge it will help you like exercise meditation.
Thanks. Best of luck to you too. Sorry for not updating my counter I am not using the app.
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@Vortexkicker I just found out that youβre missing something.
You might have missed the car when it was Infront of you, but if you put on your glasses, the vision will be much more cleaner and you will see that yellow car.
You canβt judge life if youβre not seeing it as the way it is.
Search for that missing thing
Search for those glasses
And you will find those opportunities
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Day 26 completed 
My mind got attacked today while I slept by PMO visions, thank Goodness everything ended up ok, without nightfall. It seems that some radical recovery is starting to take place.
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Day 7 check in
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Day 3 without Masturbation or β β β β
Day 6 without Masturbation
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Checkin day 7
(20 characters)
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