πŸ’Ž 𝐓𝐇𝐄 π‹πˆπŽπ πŒπ„ππ“π€π‹πˆπ“π˜ | 𝐏𝐇𝐀𝐒𝐄 3: π—§π—›π—˜ 𝗧𝗒𝗨π—₯π—‘π—”π— π—˜π—‘π—§ 𝗒𝗙 𝗣𝗒π—ͺπ—˜π—₯!

@Binocular I slipped. I’m out of this challenge after 42 days. It took me over a year to reach this streak, thank you for letting me participate in this challenge :+1: I will return to the forums victorious again

1 Like

Day xxx

Nofap :white_check_mark:
Evening meditation :white_check_mark:
Morning affirmationsβœ…
Daily math practice❌
Writing work❌
No overthinkingβœ…
Avoid phone and laptopβœ…

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So true very much i often feel that

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Dt- 7.9.22

  1. Wake up b/w 5.30-6❌
  2. 30 pushups a dayβœ…
  3. Drink atleast 2(1.5L) bottles of water a dayβœ…
  4. Revise Conceptsβœ…
  5. Sleep at 11.00βœ…
  6. No random scrolling and useless chats
  7. Work according to my rules​:white_check_mark::white_check_mark:
  8. No Fapβœ…
  9. No junk foodβœ…
  10. Focus on right thingβœ…

Dt- 8.9.22

  1. Wake up b/w 5.30-6βœ…
  2. 30 pushups a dayβœ…
  3. Drink atleast 2(1.5L) bottles of water a dayβœ…
  4. Revise Conceptsβœ…
  5. Sleep at 11.00βœ…
  6. No random scrolling and useless chats
  7. Work according to my rules​:white_check_mark::white_check_mark:
  8. No Fapβœ…
  9. No junk food❌
  10. Focus on right thingβœ…

Dt- 9.9.22

  1. Wake up b/w 5.30-6❌
  2. 30 pushups a dayβœ…
  3. Drink atleast 2(1.5L) bottles of water a dayβœ…
  4. Revise Conceptsβœ…
  5. Sleep at 11.00βœ…
  6. No random scrolling and useless chatsβœ…
  7. Work according to my rules​:white_check_mark::white_check_mark:
  8. No Fapβœ…
  9. No junk foodβœ…
  10. Focus on right thingβœ…

Dt- 10.9.22

  1. Wake up b/w 5.30-6βœ…
  2. 30 pushups a dayβœ…
  3. Drink atleast 2(1.5L) bottles of water a day❌
  4. Revise Conceptsβœ…
  5. Sleep at 11.00βœ…
  6. No random scrolling and useless chats
  7. Work according to my rules​:white_check_mark::white_check_mark:
  8. No Fapβœ…
  9. No junk foodβœ…
  10. Focus on right thingβœ…

Dt- 11.9.22

  1. Wake up b/w 5.30-6❌
  2. 30 pushups a day❌
  3. Drink atleast 2(1.5L) bottles of water a dayβœ…
  4. Revise Conceptsβœ…
  5. Sleep at 11.00βœ…
  6. No random scrolling and useless chats
  7. Work according to my rules​:white_check_mark::white_check_mark:
  8. No Fapβœ…
  9. No junk food❌
  10. Focus on right thingβœ…

More often either i wake up late than the scheduled time.
Updated all till now

1 Like

True buddy, true.
But there’s more, the scientific way to stop this addiction:

The pleasure of climax appears to rise from opioids. So think of Dopamine as wanting and opioids as liking. As psychologist Susan Weinshenk explained: " Dopamine causes us to want, desire, seek out and search. Yet, the Dopamine system is stronger than the opioid system. We seek more than we satisfy." Seeking is more likely to keep us alive than sitting around in a satisfied stupor.

So in Conclusion, if you want to stop Masturbation or Porn, you must strengthen the OpioΓ―de system, not the Reward one.

1 Like

No problem buddy

By the way, if you miss on more than 3 habits, you will have one final chance left. But as you’re an Elite Member, you will be given 3 chances.

Good luck warrior :fire:

When the past calls don’t answer, cause it has nothing new to say. Don’t repeat the same mistake as before, don’t slip up twice cause your streak is still on:

Imagen that you worked out at the gem for 42 days and gained muscles and you decided stop going just one time. Would your muscles disappear?

This is phase 2 now, only habits are counted, not slip-ups so you are still a Member brother @Angryvolcan

5 Likes

@Binocular I relepsed so I’m out of the challenge

2 Likes

You are not out yet @Angryvolcan but if that is your wish then I understand. You are welcome to come back at anytime.
Never lose your progress buddy, keep on the long streaks.

2 Likes

@Binocular I will give myself one last try in this challenge. I added myself again in the scoreboard

2 Likes

You must give it your all now
Like @Tagore used to say:

It’s do or die!!! :fire:

1 Like

Wake up at 5 am :white_check_mark:
Learn Japanese on Duolingo daily :white_check_mark:
Workout daily :white_check_mark:
Code daily :white_check_mark:
Don’t Procrastinate :white_check_mark:
Brush Twice a day :white_check_mark:
Read Shrimad Bhagwat Gita daily :white_check_mark:
Study for 6 hours Daily :white_check_mark:
Watch 3 lectures daily :white_check_mark:
Solve Questions daily :white_check_mark:

2 Likes

:crossed_swords: 45 :crossed_swords:

Burn Those Boats.

1 Like

MY HABIT LIST TO SURPASS MY PREVIOUS SELF DAY 9 10 11 12 :muscle: :

  1. NOFAP | :white_check_mark:

  2. 30 PUSH UPS | :white_check_mark:

  3. MEDITATION FOR 10 Min. | :white_check_mark:

  4. NO P**N | :white_check_mark:

  5. STUDY NO MATTER WHAT HAPPENED | :white_check_mark:

  6. MIN. 2500 STEPS WALKING | :white_check_mark:

  7. 50 SQUATS DAILY | :white_check_mark:

  8. SLEEP BEFORE 11 PM | :x:

  9. WAKE UP BETWEEN 5:30-6 AM | :x:

  10. DAILY 5 PULL UPS | :white_check_mark:

Sorry for my adsense for all these day but I am not gonna give up yet.

1 Like

Nofap :white_check_mark:
Evening meditation :white_check_mark:
Morning affirmationsβœ…
Daily math practice❌
Writing work❌
No overthinkingβœ…
Avoid phone and laptop :x:

1 Like

Wake up at 5 am :white_check_mark:
Learn Japanese on Duolingo daily :white_check_mark:
Workout daily :white_check_mark:
Code daily :x:
Don’t Procrastinate :x:
Brush Twice a day :white_check_mark:
Read Shrimad Bhagwat Gita daily :white_check_mark:
Study for 6 hours Daily :white_check_mark:
Watch 3 lectures daily :white_check_mark:
Solve Questions daily :white_check_mark:

1 Like

@Risinglion123 @BlackMagic123 @yashnofap01 @NukePizza @Samaranjay @JPrasannajit @RedStorm47 @Amitroghates @nofapstar123 and especially @Ash_Matt
Once you guys feel sad, weak or any negative emotions, watch this 5 minutes vidΓ©o

5 Likes

Check in day 1 completed :ballot_box_with_check:
9 habits out of 10 :ballot_box_with_check:

β€’ Waking up at 5 am :heavy_multiplication_x:
β€’ Praying at the morning :white_check_mark:
β€’ Doing 40 push ups :white_check_mark:
β€’ 10 minutes meditation :white_check_mark:
β€’ Reading 20 book pages per day :white_check_mark:
β€’ Teeth brushing 3 times per day :white_check_mark:
β€’ Drinking 8 glasses of water per day :white_check_mark:
β€’ 30 minute walk per day :white_check_mark:
β€’ To go to sleep at 9 pm :white_check_mark:
β€’ Daily check in for the challenge :white_check_mark:

2 Likes

Hey @Binocular i want join this challenge i will moderately active

1 Like

I won’t be able to post daily is that ok can i still be the part of this challenge

1 Like

Sorry brother it’s closed but everyone is free to check in and share their streaks or habits if they want to but won’t be considered as Members of the Lion Mentality challenge