Thanks a lot 
Abcdefghijklmnopqrstuvwxyz
1 Like
Day 7
500 pushups in 24h Challenge!
Day 8
100 Pullups in 24h Challenge!
Day 9
I forgot again, I will remember in future
Day 10
(Today) Leg exercises
I need to eat much more, I will get a big breakfast now
1 Like
TH 
Hey brother you are a beast, i wanna challenge you . How long do you workout?
2 Likes
I use the 30days fitness app but lets use a different challenge, max number of pullups, unloaded squats, pushups, situps or back extensions in 24h, you can pick which! >:D (today I already do squats, please dont pick squats haha :D)
3 Likes
@NukePizza @Sholt_Tenkerrot Yesterday I did:
100 pushups!!!
100 situps!!!
100 squats!!!
10 kilometers running!!!
I never ate junk food for the past month!!!
Never used the AC to strengthen mind!!!
Before a month, I couldnโt even do 10 pushups but I started training, training and training!! Non stop every single day!!
I did pushups, situps, squats not mentioning other types of training I was running 10 kilometers non stop with full maximum speed every single day!
I wonโt lie to you but in the beginning of this training I was not able to move a muscle after the first day so I had to stay in bed for 2 days and then I did this training Non stop till it became too easy today.
Tomorrow I will try to double this training and send it to the next level!
5 Likes
jesus christ, now I gotta tripple yours, I ll win! I ll win! I ll wiN!
Ps:
If I do a 30km run in one day, I would be FKIN INSANE. It would probably destroy my feet too, I have plantar fasciitis and it would worsen a lot if I did this now. So I ll do everything but the running but 300 Pushups, 300 Squats, 300 situps (and I ll add in 100 Pullups to prove to myself I can do anything) Keep in mind its 4pm right now and I have 2 lessons with students in 3mins so very little time, but I ll attempt it. If it isnt possible today, I will do it tomorrow
PPS:
I LL WIN I LL WIN I LL WIN I LL WIN
3 Likes
We will see about that cause today I did:
150 pushups!!!
150 situps!!!
150 squats!!!
13,7 kilometers running!!!
Ate Healthy food only
Did not used AC!!!
๐ง๐ข๐ ๐ข๐ฅ๐ฅ๐ข๐ช ๐ ๐ช๐๐๐ ๐ง๐ฅ๐ฌ ๐ง๐ข ๐๐ข ๐ง๐๐ ๐๐ข๐จ๐๐๐ ๐ฆ๐ข ๐๐ ๐ฃ๐ฅ๐๐ฃ๐๐ฅ๐๐ ๐๐๐จ๐ฆ๐ ๐ง๐๐ ๐๐๐ง๐ง๐๐ ๐๐๐ฆ ๐๐จ๐ฆ๐ง ๐๐๐๐จ๐ก
3 Likes
Day 11
In four hours, from 5pm to 9pm (with a 45min online lesson in between!) I managed
250 Pushups!!!
180 Situps!!!
250 Squats!!!
Im the next level! @Binocular, tomorrow I will destroy you with pullups >:D
Exercise log:
Pushups:
10 (5:37)
10 (5:38)
10 (5:39)
50 (5:57)
50 (6:07)
25 (6:13)
25 (6:15)
20 (7:14)
50 (7:25)
[250]
Squats
30 (7:16)
20 (7:18)
50 (8:13)
50 (8:15)
50 (8:17)
50 (8:19)
[250]
Situps
50 (8:23)
50 (8:43)
80 (9:00)
[180]
2 Likes
Itโs not that I donโt want to do pullups itโs just that I donโt have a higher place to do them, I donโt even go to gym so to make up for it:
Pushups
By the way, here is what I did today:
One Punch Manโs Legendary Habits
[
]1_ Nofap
[]2_ No single edge
[]3_ No small pics of P
[]4_ Sleep at a fixed time
[]5_ Sleeping Enough
[]6_ Waking up early
[]7_ Eating carbohydrates
[]8_ No junk food
[]9_ Daily affirmations
[]10_ Daily Visualisation
[]11_ Daily Gratitude
[]12_ Brushing my hair
[]13_ Started Learning Japanese
[]14_ Drinking lots of water
[]15_ Exercise
[]16_ No AC
[]17_ Meditation
[]18_ Prayer
[]19_ Education
[]20_ Cold shower
[]21_ Cell - phone Detox
[]22_ Playing 1 hour piano
[]23_ Cleaning my room
[]24_ Family time
[]25_ Daily diary
[]26_ Brushing teeth 3 times a day
[]27_ Perfume 3 times a day
[]28_ Preparing for tomorrow
[]29_ Helping at least 10 persons
[]30_ Smiling to loved ones
[]31_ Learned Python
[]32_ Composing music
[]33_ Watching Only Productive, scientific, or astronomical videos on YouTube
[]34_ Never Lie
[]35_ Staying Always happy and satisfied from my day
Fear my Power
5 Likes
>:D From my journal, Tomorrow I will be back with all checkmarks, no fap not even on my list because my streak is gigantic
Journal
-
getting up at 6am (6:40) -
stretching calves (30s each)
-
warm water on empty stomach
-
pullups (15)
-
back exercises (80)
-
cold shower
-
cleaned up my room in the evening
-
Meditation (8min)
-
stretching rounded back (60s)
-
Stretching for better back posture (1 set)
-
stretching by touching toes (1min)
-
stretching neck (1min)
-
auto-suggestion in the morning and in the evening
-
big breakfast
-
went to bed at 9pm
-
drinking a lot of water at 5pm
-
shutting off all screens at 7:30pm
-
prepped meal for the next day
-
shoulder raises
-
shrugs (100 reps @ 23kg, Jesus)
Body trainsformation commitment (workout 6d/week): (squats)
Fear mine
4 Likes
Find a tree, I dont have equipment either
2 Likes
Looks like you two are having a good match here @NukePizza and @Binocular . May I also join ?
3 Likes
3 Likes
Our tasks are becoming more and more different because of different life circumstances so its difficult to compare who is really winning. But yeah man just try to out do us with some difficult thing, it could be completely different like climbing a mountain, just something very impressive so we are defeated and we try to do the same each
2 Likes
[]1_ Nofap ok
[]2_ No single edge ok
[]3_ No small pics of P (I guess all belongs together)
[]4_ Sleep at a fixed time What time exactly?
[]5_ Sleeping Enough How much?
[]6_ Waking up early How early?
[]7_ Eating carbohydrates Everyone eats carbs
[]8_ No junk food ok
[]9_ Daily affirmations ok
[]10_ Daily Visualisation ok
[]11_ Daily Gratitude ok
[]12_ Brushing my hair ? ok
[]13_ Started Learning Japanese when, how long, how much
[]14_ Drinking lots of water how much
[]15_ Exercise how much
[]16_ No AC you mean no air conditioning, is this really useful?
[]17_ Meditation Good man, how long
[]18_ Prayer how long
[]19_ Education What exactly and how long
[]20_ Cold shower ok
[]21_ Cell - phone Detox ok
[]22_ Playing 1 hour piano good
[]23_ Cleaning my room ok
[]24_ Family time ok
[]25_ Daily diary ok
[]26_ Brushing teeth 3 times a day ok
[]27_ Perfume 3 times a day ok
[]28_ Preparing for tomorrow ok
[]29_ Helping at least 10 persons ok 
[]30_ Smiling to loved ones ok
[]31_ Learned Python How much, how long
[]32_ Composing music how much, how long
[]33_ Watching Only Productive, scientific, or astronomical videos on YouTube ok
[]34_ Never Lie ok
[]35_ Staying Always happy and satisfied from my day ok
1 Like
No no no, i donโt have power like you and @Binocular 
(at least for now ,but i will gain that power for sure) , i canโt perform push ups and pull ups, i want to challenge you for a week whoever will workout for 5-6 days a week will win. If you want then i can try eccentric pull ups and inclined pushups, but initially i wonโt be able to hit centuries in these two 
. So lets go.
1 Like
Yeah man :D*
lets go dude!!! YOURE WINNINGGGGG!!!
@NukePizza You expect me to answer all of those questions? 
By the way, Iโm 15 so how old are you bruh?