Red highlight ke liy use kiya hai bcz blue and black same lagte hai dot me.
Hum yaha likes validation thodi lene aaye hai. Ye esliy post kiya bcz habits list puura karne ka ek pressure hota hai agar post karne wale ho to. Ek additional pressure badh jata hai. Otherwise mjhe koi likes validation nhi chahiye yr.
Mann mera bhi hota hai but mere na ghhomne ka bhi reason hai. Firstly agar ek baar ghoomne nikal jate hai 3-4 hrs. se pehle wapas aana nhi ho pata. Secondly ghoomne ke saath saath alcohol, etc bhi chalne lagta hai. Abhi last 28 ko hi ghoomne gaye the , ghoomna to nhi ho paya but talli jaroor ho gye the. Esliy limited kar rhe h ghoomna. BTW kal ghoomne ka plan ban chuka h
500 chizein nhi kar rha hun. But jo bhi kar rha hun un sabka importance hai kuch 2-3 ko chhodkar. Baaki sab nofap, studies, physical health se connected hai esliy karna pad rha h.
But Thanks for your suggestions man. Agar yahi 500 chizien karne wala ladka 500 chizon ke saath thodi success gain kar le to ? Ab sayad karke dikhana pdega
tu to bura maan gya bhai. You are a lot younger than me, so i thought of sharing my thoughts without any filter with you, after reading some of your posts. In no way i wanted to offend or discourage you. I would absolutely love if youโre able to do all the things that you mentioned in your posts.
All the best bro.
Kasam se 1% bhi bura nahi mana mai bhai. Even I m happy bcz most of the people just do Sugar coated talks like - Never give up, you can do it, what you are doing is absolutely correct, you are best, etc etc.
Thatโs what I liked the most man.
I want people who actually criticize me, give me brutal advice.
I donโt know about others but I grow most in criticizing environment. So I m really really happy that you advised me the way I want. And eska result ye hoga ki ab hum aur focus krenge improve krne ke liy esliy mjhe brutal advices and discouragement chahiye hota hai.
โข Study โข 3 Lectures/day โข No Relapse โข Yoga โข Exercise โข Good Diet โข Sufficient Water โข No Sugar, Oily, Spicy Food โข Special Foods โข No Adult Content โข NoFap Motivation โข No Sexual Thinking โข Sleep Upright โข No Comparison โข No Overthinking โข Be Happy & Positive โข 7 hrs. of Sleep โข Wake Up around 10:00 Am โข No Overthinking just after Waking Up โข Proper Routine โข Supplements โข No Time Wasting in Outings with Frds โข Phone on Detox before Sleeping โข Live in Present (Not in Past or Future) โข Hair Care (whole process) โข Not Touching Hair and Skin Repeatedly โข No Procrastination โข Todayโs Task Completed โข Minimum Screen On Time โข Sleep Around 2:00 AM (last night)
โข Study โข 3 Lectures/day โข No Relapse โข Yoga โข Exercise โข Good Diet โข Sufficient Water โข No Sugar, Oily, Spicy Food โข Special Foods โข No Adult Content โข NoFap Motivation โข No Sexual Thinking โข Sleep Upright โข No Comparison โข No Overthinking โข Be Happy & Positive โข 7 hrs. of Sleep โข Wake Up around 10:15 Am โข No Overthinking just after Waking Up โข Proper Routine โข Supplements โข No Time Wasting in Outings with Frds โข Phone on Detox before Sleeping โข Live in Present (Not in Past or Future) โข Hair Care (whole process) โข Not Touching Hair and Skin Repeatedly โข No Procrastination โข Todayโs Task Completed โข Minimum Screen On Time โข Sleep Around 2:30AM (last night)
I m doing graduation but for that attendance is not required so I never went to college for classes and for exams teachers helps us in writing some answers, So all in all Graduation is not time consuming for me.
Tab bhi neet ko time nhi de paye saal bhar
Ab sayad karke dikhana pdega 
โข 3 Lectures/day
โข No Relapse
.