@AmanJain Well said brother
Thanks broโฆ Let that streak go higher and higher
Here we go , Itโs collection of dohe and songs of Mahabharat katha in legend Mahendra Kapoorโs voice , I am sure you all will love it.
Atleast listen to this shorter one
I can say without a doubtโฆ
Reading THE EASY PEASY BOOK was the best thing that i did for my PMO recovery. This is the most powerful weapon i have in my arsenal. The Self-hypnotic scripts at the end removed all reasons of relapse giving my logical brain all it needed to destroy the lame arguements that cause relapse.
Please, READ THIS BOOK if you havenโt. Listen to it if you cannot read.Those who have read know what i am talking about.
You can find the audiobook on youtube. Just search the easy peasy way on YouTube.
FREE EBOOK EASY PEASY WAY
YOUTUBE PLAYLIST AUDIOBOOK THE EASY PEASY WAY
DIRECT AUDIO FILE DOWNLOAD LINK
I would Also Have Relapsed Till Now, If I Have Not spent time on this app.
BUT In Between I felt that i am spending too much time On this app so I followed The Process.
STEP-1: Whenever I get Urges,I come to this app
STEP-2: LOOK Here What is going On.
STEP-3: Spend here Only 2-3 Minutes.
STEP-4: Go Back To My work.
First step is for resisting the urge,
Second for diversion
Third for not to spend time here much on this app.
Fourth for to get ready to work again, otherwise i would have wasted 1-2 hours related to PMO.
and At last I might Relapse, if I had not done so OR I would have wasted my Precious time.
When Extreme URGE Comes In, Then Only Spend More Time Here and in that case, Post Here, Converse Here.
Even GO To the Urge Section At HOME Screen.
Counting the days while waiting for urges to decrease is the wrong method to quit PMO. You need to make the days count and get used to dealing with the urges. You will be free from PMO not when you are free from urges ( you never will as long as you are a human being ). You will be free from PMO when you will become an expert in dealing with the urges. Following are 3 most helpful tips to make you an expert so you can taste freedom:
1/3 Physical urges:
Stay busy to defeat physical urges. Donโt fight the urges, it will get powerful if we concentrate on it. Staying busy is the ultimate weapon to defeat horniness. Staying busy for a lifelong goal and dream is better. Follow a routine. Donโt divert from it.
2/3 Arousing thoughts and Fantasy:
Never fantasize. If a sexual though comes, just focus on something else. It just takes 5 seconds to redirect to a new thought. Entertaining a thought will increase its power and make you more horny and create powerful urges. So focus on something else.
3/3 The mental war that finally decides relapse or not:
Remember your horrible feelings after EVERY. SINGLE. RELAPSE!!!. No porn will satisfy you. No masturbation will make you happy. PMO will not decrease your stress. It will not relax you. You donโt need PMO to feel good. You donโt want PMO anymore. YOU ARE NOT ATTRACTED BY PMO ANYMORE. YOU VIEW PMO AS DISGUSTING, HORRIBLE AND VOMIT PRODUCING. YOUR PAST IS PAST. NOW YOU ARE A NEW AND BETTER PERSON. AND YOU WILL NEVER EVER GO BACK TO THAT CRAP!!!.
After breaking from the conscious mental attraction of PMO, now just take a cold shower or put cold water on your privates (if you know for sure you wonโt touch yourself). Then stay busy in your task. Or take a walk, socialize, eat or drink something and exercise.
Practice these. These are your weapons. Hone them. If you follow the 3 tips, i guarantee you will be setting higher and higher streak records!.
Also, read the EASY PEASY WAY book.
Happy to be of any assistance
0 voters
๐ ๐๐๐ฏ๐ ๐๐๐๐ ๐๐ก๐ข๐ฌ ๐๐จ๐ฅ๐ฅ/๐๐ฎ๐ซ๐ฏ๐๐ฒ ๐๐จ ๐๐ก๐๐ญ ๐๐ ๐๐ฅ๐ฅ ๐๐๐ง ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐ ๐ญ๐ก๐๐ญ ๐๐ซ๐ ๐ฐ๐ ๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐ ๐๐ญ๐ข๐ฌ๐ก๐๐ฌ ๐๐๐ญ๐๐ซ ๐๐๐ญ๐๐ก๐ข๐ง๐ ๐ญ๐ก๐ ๐ฉ๐จ๐ซ๐ง ๐จ๐ซ ๐๐จ๐ญ.
I find even this word as triggering. Why would someone want to discuss something like this in a no fap forum.
same here bro!
Yeah i mean whyโฆ
I think since @AmanJain is on a 200+ days streak, he doesnโt find it triggering. But according to me this is not appropriate.
๐๐, ๐ฒ๐จ๐ฎ ๐ ๐จ๐ญ ๐ข๐ญ ๐ซ๐ข๐ ๐ก๐ญ ๐๐ญ ๐ข๐ฌ ๐ซ๐๐๐ฅ๐ฅ๐ฒ ๐ญ๐ซ๐ข๐ ๐ ๐๐ซ๐ข๐ง๐ ๐๐ฎ๐ญ ๐ฐ๐๐ง๐ญ ๐๐ฅ๐ฅ ๐จ๐ ๐ฎ๐ฌ ๐ญ๐จ ๐ ๐๐ญ ๐จ๐ฎ๐ญ ๐จ๐ ๐ญ๐ก๐ข๐ฌ ๐ญ๐ซ๐๐ฉ.
๐๐ก๐ข๐ฌ ๐๐จ๐ซ๐ฎ๐ฆ ๐ข๐ฌ ๐ญ๐จ ๐ญ๐๐ฅ๐ค ๐๐๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐ฐ๐ซ๐จ๐ง๐ ๐๐๐ก๐๐ฏ๐ข๐จ๐ซ ๐๐ง๐ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ ๐๐ญ ๐จ๐ฎ๐ญ ๐จ๐ ๐ข๐ญ.
The Indian concept Brahmacharya (Hindi: เคฌเฅเคฐเคนเฅเคฎเคเคฐเฅเคฏ) and Western concept Celibacy are not exactly same. Celibacy means a state of being unmarried and sexually abstinent. but Brahmacharya is stricter, it not only includes oneโs physical activities, but also his/her thoughts and words. They sayโ
Karmana manasa vaca
Sarvavasthasu sarvada
Sarvatra maithuna-tyago
Brahmacaryam pracaksate
(Karmana=work, manasa=mind, vaca=words, sarvatra= everywhere, maithuna-tyago= leave sexuality)
In Hinduism someone who is observing Brahmacharya must abstain from Ashtanga Maithuna (Sanskrit/Hindi: เค เคทเฅเคเคพเคเค เคฎเฅเคฅเฅเคจ )
Smaranam kirtanam kelih
Preksanam guhyabhasanam
Sankalpo โdhyavasayas ca
Kriya-nirvrttir eva ca
According to Swami Vivekanandaโs description: โChastity in thought, word, and deed, always, and in all conditions, is what is called Brahmacharya.โ
Please vote once againโฆ
Remember: If Even A single person will come ๐๐๐ from this thing, You will get benefitted any time in the future in any Form.
A very weird question to ask actually . Also iD be interested in knowing if u have any.
๐๐ ๐ ๐๐๐ ๐๐๐ ๐ข๐๐ ๐๐๐๐๐๐โฆ?
@The_wild_perception
I would like to share this little thought of mine:
I thought about this for some time: What are the benefits of PMO? there are absolutely no benefits. No amount of PMO had ever made me happy.
No amount of PMO had ever gave me that feeling of fulfilment for which I strive to reach every single day.
PMO knows only how to take away but it never gives back, and even if it looks it is โgivingโ something back, itโs only takes it away shortly after.
It takes away health, time, energy, it destroyes families, it creates only anxiety, deppresion and fear.
It canโt replace true relationships between men and women since those are built upon trust and sincere love for each other. PMO is not even about hate - the core idea of this addiction is apathy.
PMO is about giving up and rotting away, soaking out everything from its hosts, and replacing it with apathy. Just enjoying simple pleasures and mediocrity, not doing anything too dangerous or extreme or good with life.
It is a disgusting addiction and not good for anything.
bro actually these kinds of posts suits you i like these postsโฆ not that โfetishโโฆ
Wowโฆ Well said . Apathy is the poison that takes away the soul and spirit of life from us.