I won’t delete Facebook but certainly will use it much less. YouTube I have already decreased.
Over the past 2 days, I have noticed lower amounts of social media usage. I am making that a goal.
PMO however and images im attracted to are very difficult to separate from.
Future: what I wish to see is me being married to a beautiful woman who live with me in my parents house. I would love to see myself rarely using my phone and spending time with her.
I am having a hard time finding other ways to spend my free time. I don’t have anything productive to do.
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Back to zero for my streak.
However, P free for 1 day. Lets make P separate from me again.
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Had another relapse this morning.
2 days P free
MO at 7 hours
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I relapsed.
2 days 22 hour 44 minutes. Seriously most of my relapses are before the completion of the next day.
I wonder why.
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Everyone has that one exceptionally hard day.
If you get pass it, you will be stronger the next day. You might not feel it but you only feel the difference after a relapse.
And that’s mostly why there are people who reach 30, 50 or 90 days without noticing that much of a change, it’s because rewiring is slow and it’s not like you wake up the next day with super powers. And that’s also why many relapse even with such big streaks. They think that Nofap is useless and as soon as they do, they immediately feel weaker and all of those side effects you know so they regret it forever.
So like the old saying goes:
“Just know that every day you don’t fap is doing you good.”
— Rewire Companion user.
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After a half an hour of experiencing NoFap anger, I relapsed.
Luckily no P was involved.
P at 2 days
MO at 0
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I continue to relapse.
Loneliness and pain are less reason to relapse.
Now I relapse to boredom and urges. I’m reached 2 days and the urges seem impossible.
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I have had enough. This addiction is completely out of hand. Time for the title of this post to have some meaning.
Time for me to stop thinking about masterbation and think about anything else. I never needed masterbation for 29 years. Only at the end of the age of 29 for me did this begin.
The time has come to end this stupid thing for good. I am angry at this sin. I am angry that this addiction exists. I have had enough of this nonsense.
I will succeed. I will break this Vortex and Zoom through it. I will go to the other side a winner. I will live life as a winner. No more stupid nonsense. I’m done being an imbecile.
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Barely 9 hours in an the stress and anxiety and really high.
Never this bad. It might be in connection to trying to stay off my phone as well.
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Day 1 or 2 without a phone are the worst but wait till just day 3. Not a week, not a month,just day 3. You will see how much beautiful life really is and you will start to accomplish more in less time and you will understand that boredom is just an opportunity to discover and learn instead of watching pornography or masturbating and feeling more depressed after 0.1 second of orgasm.
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This teenager is spitting straight up wisdom!
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Well shoot. Relapse.
Streak lost was 3 days 23 hours.
Time to go longer.
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Get back up dude! You can do this, you are a decent person
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I am. I’m taking a shower going to buy some waffles and enjoy breakfast. I’m feeling tired, but also more positive than my last relapse.
I go this. This addiction ends soon. I can feelit in my soul.
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Hey, just a quick post.
My two cents is this.
The way you’re going about your goal makes it seem like you’re just really focused on how much time has passed. I could be wrong though. The reason I bring that up is don’t worry about the number of your streak. If you’re goal is to make it 4 days because you messed up at 3 days. What will happen at day 4?
Just going for a longer time without pmo isn’t the way.
I feel like a better goal is working on changing your lifestyle and direction with this. Only trying to make it +1 day or get a little bit longer will only go so far. Working on yourself and growing will help. Find a goal to work towards. Write a short story, write a song, draw some art, read a book, learn about geology or quantum physics or something else you’re interested in.
My intent with this isn’t to put you down or anything. I just want to encourage you. Have a vision of real growth and success of being free. I believe everyone can be free of this. I just to lean on Jesus personally. I’ve learned I can’t do this in my own strength.
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My goal isn’t 4 days. My goal is lifetime.
Involving my growth, i haven’t seen any because I relapse every 2 days with rare 3 and 4 day streaks mainmy to relapse extra under that and truly ended up at 0 anyway.
This last post is my 1st real success in a long time. I’m sticking with that.
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Oh come on man, you focus too much on those numbers. Everyone wants a lifetime streak but if you focus too much on the first step it’s like you indirectly set your limit to small numbers.
When you wake up you say “I’m on day 3” and no you should say “Today is a new day! I won’t fap today and I will make it productive just today” and repeat saying that everyday. That’s the true meaning of “one day at a time”
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I went most of my life to the age of 29 to have never masterbated.
Then I somehow began in February 2020.
With no knowledge of sexual things but lust, I eventually in April 2020 fell in the PMO rabbit hole.
1 day at a time seems just as hard than what I’m currently doing.
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