Before February 2020, I was not aware of masterbation. Never said the word, never masterbated. I never watched p()rn before that time.
I never had a girlfriend and never been on a date. I have never been married and still single to this day.
I am single. No wife. No girlfriend. My current age is 33.
Just over 3 years of masterbation to p()rn. Being an addict, I have experienced guilt, depression, sadness, a lot of crying, premature ejaculation, loneliness, EXTREME TIREDNESS, lack of energy, anger, and emotional distress. I have acted like a beta male and am disgusted by my actions.
I hope this answers your questions. I am happy to clarify or talk about anything that may sound crazy to you.
Be clear with the avoidance of ■■■■. Masturbation will recede with time. Believe me I was at a stage in my past where my balls used to pain to the extent that I groaned on the floor of my rented room because of PMO. When I didn’t know about the videos it was not that severe. When I got addicted to pixels, I began to shrink at a much rapid rate.
Your strategy is perfect. But I will tell you to rather not keep the record of Masturbation at all. Just eliminate ■■■■, masturbation will automatically come within safer limits and might get eliminated completely.
I assume that you had sexual thoughts like that during these past seven days. What was different about these thoughts that you decided to return to pornography again?