Abstaining isn’t recovering. You still believe that you are an addict trying his best while suffering to not PMO. You still believe that you need PMO to feel better, to not “suffer for the rest of your life”.
Be stupid my friend; don’t think or hesitate, just don’t fap. It’s easy if you believe that you don’t need PMO for anything. Start reading the easy peasy book. If you did read it before, read it again…
2 Likes