The Miracle Morning Challenge

Challenge
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3 October
Exercise (Yoga) ✓
Meditation✓
Journaling✓
Reading✓
Affirmations x
Visualizations x

63

Will be updating from tomorrow again.Been regular with exercises and jounaling but will follow other habits from tomorrow as well. Just posting here to maintain continuity and keeping this thread from being closed down.

1 Like
64

@PrDr how about we update here

1 Like
65

No bro, if you want to take up the morning miracle challenge then sure we can do that and update here everyday. But when we are targetting aan overall growth then lets keep it to ourselves, it’ll be irrelevant to this challenge.

2 Likes
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18th October
Meditation
Journalling
Reading
Exercise
Affirmations
Visualization

67

20th October
Meditation - Currently practicing breathing meditation. 10 mins.
Affirmations - Currently writing the affirmations on a diary. 10 mins.
Visualization - Guided using Youtube.
Exercise - Mild yoga. 15 mins.
Reading - Currently reading- Ethics and Integrity. 10 mins.
Scribing - Planning the day, gratitude, reflection. 5 mins.

68

21st October, 2024

  1. Silence - Meditation . 10 mins.
  2. Affirmations - Reading and feeling my abilities and love I receive. 5 mins.
  3. Visualization - Visualizing success and feeling it. 5 mins.
  4. Exercise - Pragya Yoga only. 10 mins.
  5. Reading - Ethics and Integrity. 10 mins.
  6. Scribing - Assessing my plans for the day. 5 mins.
69

22nd October, 2024

  1. Silence - Meditation 7 mins
  2. Affirmations - Reading and feeling my abilities and love I receive. 5 mins
  3. Visualization - Visualizing success and feeling it. 5 mins
  4. Exercise - Pragya Yoga only. 7 mins
  5. Reading - Ethics and Integrity. 10 mins
  6. Scribing - Assessing my plans for the day. 5 mins.
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Just posting here to ensure this thread doesn’t get closed down. I am going to be on a 7 days break, it can get a bit longer. But I’ll be back with updates.

71

Restarting tomorrow.

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1st November
Meditation
Journalling
Reading
Exercise
Affirmations
Visualization

73

2nd November
Meditation
Journalling
Reading
Exercise
Affirmations
Visualization

74

3rd November
Meditation
Journalling
Reading
Exercise
Affirmations
Visualization

75

4th November
Meditation
Journalling
Reading
Exercise
Affirmations
Visualization

76

5th November
Meditation
Journalling
Reading
Exercise
Affirmations
Visualization

77

6th November
Meditation
Journalling
Reading
Exercise
Affirmations
Visualization

78

7th November
Meditation
Journalling
Reading
Exercise
Affirmations
Visualization

79

Been irregular. I’ll decrease the timings and will try to restart from tomorrow.

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