The Mini Challenge

[SATURDAY]
Day 0 of no smoking…
I have been smoking for a while now and i have seen it has decreased my performance… I’ve tried and failed many times but this time i want to remove this burdon off my shoulders…
I will do it!!
Target: 5days for now…
What about you brother @Aoshigreen ?

2 Likes

I’ll be leaving this challenge. I’m honestly in like 5 challenges & it’s overwhelming. I’m cutting it down to 3.

Good luck all! I’ll be merging these challenges between last man standing & 90 day hero challenge.

Peace!

1 Like

@selfconqurer
Day 0 of non smoking for me too.

I’ve already cut down a lot and currently have no tobacco. I’m going to take it one day at a time for now.

2 Likes

Monday - Sunday

I’ve currently got back into piano practice towards the end of the week.
I want scales to be my morning routine, it is as simply as getting out of bed, washed, and sitting at the piano a little earlier.

I’ve given my internal /life situation/ relationship stress a rest for now - as I feel I’ve got enough answers and strength, loss of fear :pray:

I’m trusting the Lord will guide me, and help me think about my life and what I want to really do with it :wink::pray:

How are you my friends?
@Forodwaith @Gk-00
@Rebooter81 @Forerunner
@selfconqurer
Smoking? Sorry I haven’t done well :pray:

It’s moving to know you’re supporting Special_Bird, Forerunner :pray:

I hope you are well Gk-00 and life is treating you well, and that tagging you never feels like a burden - I forget English is not your first language.
I’ll get back to duolingo and practice Italian more often.

Rbtr81 - I’m hoping the same for you, and that you’re keeping well in this, and with your accountability and everything!

Forodwaith and I are accounting/supporting each other - and it makes me glad :pray:

My friend who I’m musically helping in the studio; we’re having deeper conversations. He knows all about what I do, and this app, and admitted maybe he looks at porn too much - there’s a good, healthy friendship happening. It feels good to be open and trust, nothing to win or lose. That’s real friendship - just wanting the best for others :pray:

Thanks be to God

3 Likes

@Aoshigreen
I have also not stopped smoking… I am fighting to stop this daily but my longest time was 17 hours in the past few days… I am gonna really stop this today as I have seen it has made me lazy, sucked up a lot of money, drinking up cold drinks etc and did nothing good to me… It has taken a lot of my time, money and I see the health effects also… So this is my last day of smoking

Reporting Day0

Tomorrow will be the completion of day1 at 03:10 PM (IST) … I am gonna do it, this time, not gonna fail!!

1 Like

Starting reporting again with renewed personal plan and determination

:hammer: Day 14 | Normal Wednesday :slightly_smiling_face:

:white_check_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: NoFap Prayer
:white_check_mark: Update NoFap Streak
:negative_squared_cross_mark: Living Free And Clean Video/Recovered Man Radio
:negative_squared_cross_mark: Share NoFap Memes
:white_check_mark: Urges Defeated: 2
:white_check_mark: Duolingo French
:white_check_mark: Prepare 2 Tech Interview Questions
:white_check_mark: See Career Plan
:negative_squared_cross_mark: See NoFap Plan
:negative_squared_cross_mark: Read Good Book(s)
:white_check_mark: 10 Full Push-ups/Home Workout Challenge
:negative_squared_cross_mark: Spend Time Outside Home
:white_check_mark: Screen Activity Review
:negative_squared_cross_mark: All/Most Of The HabitBull tasks
:white_check_mark: Hero Check-in & Diaries Check-in

1 Like

Confession time I’ve failed a lot lately and deliberately. What I mean by that is I clearly had a choice like we always do but I chose wrong again.
I haven’t had a decent streak for ages I admit I just haven’t been committed I’ve been half hearted, resenting my singleness, resenting God (foolishly no doubt) and escaping in porn. Wanting that high after everything I’ve written I’m still only half committed I’m still an addict but I cant help think its because of my mental frame. My frame of false ideas and justifications for pmo. The same cycle is repeating itself endlessly without a change in my thinking I won’t be able to change my behaviour I dont think this is just about will power and white knuckling it. Truth is I simply have not been willing to suffer with denying myself porn and stimulation. I always ask : ‘why should I deny myself this pleasure?’
'I dont have a girlfriend so it’s my substitute ’
I know intellectually these ideas are false when examined. Pmo is not a real pleasure well it is pleasurable but it isnt a healthy lasting pleasure so denying myself it isnt denying myself anything
Also having a girlfriend is nothing like wanking to porn so pmo as a substitute is a stupid idea because it’s not and it hinders us from the very things we really want keeping us locked in a vicious cycle. I already know all this.
But I haven’t been spending time with God, I haven’t been reading my bible surely that’s key for Christians. I’ve got a Lordship prayer it’s a difficult prayer to pray and mean but actually it takes the pressure off trying to figure out life on your own.
I know I’ve got to get to the bottom of my issues and make a clear decision this double mindedness is ridiculous and its left my life in limbo.
Read a good article on that and can post it if anyone is interested.
So I’m confessing to you all and hoping you are all surviving in the current crisis.
God bless
Rbtr81

1 Like

:hammer: Day 15 | Normal Thursday :slightly_smiling_face:

:white_check_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: NoFap Prayer
:negative_squared_cross_mark: Update NoFap Streak
:negative_squared_cross_mark: Living Free And Clean Video/Recovered Man Radio
:negative_squared_cross_mark: Share NoFap Memes
:white_check_mark: Urges Defeated: 2
:white_check_mark: Duolingo French
:negative_squared_cross_mark: Prepare 2 Tech Interview Questions
:white_check_mark: See Career Plan
:negative_squared_cross_mark: See NoFap Plan
:negative_squared_cross_mark: Read Good Book(s)
:white_check_mark: 10 Full Push-ups/Home Workout Challenge
:negative_squared_cross_mark: Spend Time Outside Home
:white_check_mark: Screen Activity Review
:negative_squared_cross_mark: All/Most Of The HabitBull tasks
:white_check_mark: Hero Check-in & Diaries Check-in

1 Like

:hammer: Day 16 | Normal Friday


Rewire Tasks Successfully Completed: 12/20 :slightly_smiling_face:


:white_check_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: NoFap Prayer
:white_check_mark: Update NoFap Streak
:white_check_mark: 10+ Full Morning Push Ups
:negative_squared_cross_mark: Living Free And Clean Video/Recovered Man Radio
:negative_squared_cross_mark: Share NoFap Memes
:white_check_mark: Urges Defeated: 2
:white_check_mark: Duolingo French
:white_check_mark: Prepare 2 Tech Interview Questions
:white_check_mark: See Career Plan
:negative_squared_cross_mark: See Personal Full NoFap Plan
:white_check_mark: Read Spiritual Book(s)
:negative_squared_cross_mark: Read A Nofap Book
:negative_squared_cross_mark: Home Workout Challenge
:negative_squared_cross_mark: 10+ Inclined Bench Presses
:negative_squared_cross_mark: Spend Time Outside Home
:white_check_mark: Screen Activity Review
:negative_squared_cross_mark: All/Most Of The HabitBull tasks
:white_check_mark: Hero Check-in And Diary Check-in


1 Like

:hammer: Day 17 | Normal Saturday


Rewire Tasks Successfully Completed: 11/14 :slightly_smiling_face:


:negative_squared_cross_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: Update Nofap Streak
:white_check_mark: 10+ Full Morning Push Ups
:white_check_mark: Motivational Songs
:white_check_mark: Urges Defeated: 6
:white_check_mark: Duolingo French
:white_check_mark: Prepare 2 Tech Interview Questions
:white_check_mark: Read Spiritual Book(s)
:negative_squared_cross_mark: Home Workout Challenge
:white_check_mark: 10+ Inclined Bench Presses
:negative_squared_cross_mark: All/Most Of The HabitBull Tasks
:white_check_mark: Use Sword
:white_check_mark: Hero Check-in


1 Like

:hammer: Day 18 | Normal Sunday


Rewire Tasks Successfully Completed: 9/14 :slightly_smiling_face:


:white_check_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:negative_squared_cross_mark: Update Nofap Streak
:white_check_mark: 10+ Full Morning Push Ups
:white_check_mark: Motivational Songs
:white_check_mark: Urges Defeated: 3
:white_check_mark: Duolingo French
:negative_squared_cross_mark: Prepare 2 Tech Interview Questions
:negative_squared_cross_mark: Read Spiritual Book(s)
:negative_squared_cross_mark: Home Workout Challenge
:white_check_mark: 10+ Inclined Bench Presses
:negative_squared_cross_mark: All/Most Of The HabitBull Tasks
:white_check_mark: Use Sword
:white_check_mark: Hero Group And Mini Challenge Check-in


1 Like

Hi guys,

@Forodwaith @Aoshigreen

Thanks for keeping on tagging me. I’ve been away from this community for quite a while. Just know that I am remembering you everyday in my prayers, even though I’ve not been posting lately.

I’ve lost the will to fight lately, just masturbating almost every day, most times twice a day, since I left the forum. I really want to find new motivation, to build a new streak, and I realize that alone I cannot do this, I cannot set myself free.

I need the companionship with you guys, and with the Lord. Hoping to find more time and motivation to post more often from now on.

Some good news lately, I’ve finished my master thesis after a lot of hard work and I will graduate in a month or so hopefully, I’m also looking for a job.

Here in Italy the situation with Coronavirus is quite bad, most activities stopped, a lot of elderly people are dying especially in the region where I live, so I’m at home in quarantine with my family, it’s been almost a month now. Fortunately we are all healthy.

I’ve been praying quite consistently every day, trying to use this time at home for something positive.

I really want to come back, I just accepted my addiction and lived with it lately, it’s been too long since I tried again to break free. Now it’s the time to face it again!

Wishing the best for you all and I will keep you updated.

3 Likes

:hammer: Day 19 | Monday


Rewire Tasks Successfully Completed: 11/19 :slightly_smiling_face:


:negative_squared_cross_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: NoFap Prayer
:negative_squared_cross_mark: Update NoFap Streak
:white_check_mark: 10+ Full Morning Push Ups
:negative_squared_cross_mark: Living Free And Clean Video/Recovered Man Radio
:negative_squared_cross_mark: Share NoFap Memes
:white_check_mark: Urges Defeated: 2
:white_check_mark: Duolingo French
:white_check_mark: Prepare 2 Tech Interview Questions
:white_check_mark: See Career Plan
:negative_squared_cross_mark: See Personal Full NoFap Plan
:white_check_mark: Read Spiritual Book(s)
:negative_squared_cross_mark: Read A Nofap Book
:negative_squared_cross_mark: Home Workout Challenge
:white_check_mark: 10+ Inclined Bench Presses
:no_entry_sign: Spend Time Outside Home (Corona Lockdown)
:white_check_mark: Screen Activity Review
:negative_squared_cross_mark: All/Most Of The HabitBull tasks
:white_check_mark: Hero Check-in And Diary Check-in


1 Like

:hammer: Day 20 | Tuesday


Rewire Tasks Successfully Completed: 19/20 :slightly_smiling_face:


:white_check_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: NoFap Prayer
:white_check_mark: Update NoFap Streak
:white_check_mark: 10+ Full Morning Push Ups
:white_check_mark: Motivational Songs
:negative_squared_cross_mark: Living Free And Clean Video/Recovered Man Radio
:white_check_mark: Share NoFap Memes
:white_check_mark: Urges Defeated: 4
:white_check_mark: Duolingo French
:white_check_mark: Prepare 2 Tech Interview Questions
:white_check_mark: See Career Plan
:white_check_mark: See Personal Full NoFap Plan
:white_check_mark: Read Spiritual Book(s)
:white_check_mark: Read A Nofap Book
:white_check_mark: Home Workout Challenge
:white_check_mark: 10+ Inclined Bench Presses
:white_check_mark: Screen Activity Review
:white_check_mark: All/Most Of The HabitBull Tasks
:white_check_mark: Hero Check-in And Diary Check-in
:no_entry_sign: Spend Time Outside Home (Coronavirus Lockdown)


1 Like

:bow_and_arrow: Day 21 | Wednesday


Rewire Tasks Successfully Completed: 20/20 :smiley:


:white_check_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: NoFap Prayer
:white_check_mark: Update NoFap Streak
:white_check_mark: 10+ Full Morning Push Ups
:white_check_mark: Motivational Songs
:white_check_mark: Living Free And Clean Video/Recovered Man Radio
:white_check_mark: Share NoFap Memes
:white_check_mark: Urges Defeated: 2
:white_check_mark: Duolingo French
:white_check_mark: Prepare 2 Tech Interview Questions
:white_check_mark: See Career Plan
:white_check_mark: See Personal Full NoFap Plan
:white_check_mark: Read Spiritual Book(s)
:white_check_mark: Read A Nofap Book
:white_check_mark: Home Workout Challenge
:white_check_mark: 10+ Inclined Bench Presses
:white_check_mark: Screen Activity Review
:white_check_mark: All/Most Of The HabitBull Tasks
:white_check_mark: Hero Check-in And Diary Check-in
:no_entry_sign: Spend Time Outside Home (Coronavirus Lockdown)


2 Likes

:bow_and_arrow: Day 22 | Thursday


Rewire Tasks Successfully Completed: 20/20 :smiley:


:white_check_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: NoFap Prayer
:white_check_mark: Update NoFap Streak
:white_check_mark: 10+ Full Morning Push Ups
:white_check_mark: Motivational Songs
:white_check_mark: Living Free And Clean Video/Recovered Man Radio
:white_check_mark: Share NoFap Memes
:white_check_mark: Urges Defeated: 3
:white_check_mark: Duolingo French
:white_check_mark: Prepare 2 Tech Interview Questions
:white_check_mark: See Career Plan
:white_check_mark: See Personal Full NoFap Plan
:white_check_mark: Read Spiritual Book(s)
:white_check_mark: Read A Nofap Book
:white_check_mark: Home Workout Challenge
:white_check_mark: 10+ Inclined Bench Presses
:white_check_mark: Screen Activity Review
:white_check_mark: All/Most Of The HabitBull Tasks
:white_check_mark: Hero Check-in And Diary Check-in
:no_entry_sign: Spend Time Outside Home (Coronavirus Lockdown)


1 Like

:bow_and_arrow: Day 23 | Friday


Rewire Tasks Successfully Completed: 20/20 :smiley:


:white_check_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: NoFap Prayer
:white_check_mark: Update NoFap Streak
:white_check_mark: 10+ Full Morning Push Ups
:white_check_mark: Motivational Songs
:white_check_mark: Living Free And Clean Video/Recovered Man Radio
:white_check_mark: Share NoFap Memes
:white_check_mark: Urges Defeated: 3
:white_check_mark: Duolingo French
:white_check_mark: Prepare 2 Tech Interview Questions
:white_check_mark: See Career Plan
:white_check_mark: See Personal Full NoFap Plan
:white_check_mark: Read Spiritual Book(s)
:white_check_mark: Read A Nofap Book
:white_check_mark: Home Workout Challenge
:white_check_mark: 10+ Inclined Bench Presses
:white_check_mark: Screen Activity Review
:white_check_mark: All/Most Of The HabitBull Tasks
:white_check_mark: Hero Check-in And Diary Check-in
:no_entry_sign: Spend Time Outside Home (Coronavirus Lockdown)


1 Like

:bow_and_arrow: Day 24 | Saturday


Rewire Tasks Successfully Completed: 12/14 :slightly_smiling_face:


:white_check_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: Update Nofap Streak
:white_check_mark: 10+ Full Morning Push Ups
:negative_squared_cross_mark: Motivational Songs
:white_check_mark: Urges Defeated: 4
:white_check_mark: Duolingo French
:negative_squared_cross_mark: Prepare 2 Tech Interview Questions
:white_check_mark: Read Spiritual Book(s)
:white_check_mark: Home Workout Challenge
:white_check_mark: 10+ Inclined Bench Presses
:white_check_mark: All/Most Of The HabitBull Tasks
:white_check_mark: Use Sword
:white_check_mark: Hero Group And Mini Challenge Check-in


1 Like

:bow_and_arrow: Day 25 | Sunday


Rewire Tasks Successfully Completed: 10/14 :slightly_smiling_face:


:white_check_mark: Wake Up Before 6:30 AM
:white_check_mark: Meditation
:white_check_mark: Update Nofap Streak
:white_check_mark: 10+ Full Morning Push Ups
:white_check_mark: Motivational Songs
:white_check_mark: Urges Defeated: 4
:white_check_mark: Duolingo French
:negative_squared_cross_mark: Prepare 2 Tech Interview Questions
:white_check_mark: Read Spiritual Book(s)
:negative_squared_cross_mark: Home Workout Challenge
:negative_squared_cross_mark: 10+ Inclined Bench Presses
:negative_squared_cross_mark: All/Most Of The HabitBull Tasks
:white_check_mark: Use Sword
:white_check_mark: Hero Group And Mini Challenge Check-in


1 Like