Prayer completed. Also physical exercise today.
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Thursday
@jasperpenaredondo
Worked loads today. Went to church this morning, And practiced with the choir in the evening, we did Rimsky Korsakov’s “Lord’s Prayer” 
it’s perfect timing. Thanks be to God. I look forward to singing with praise on Sunday. Amen x 
I didn’t exercise a lot today - apart from the mental exercise in work mode.
But I did a few push-ups and squats just now
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Friday
@anon67854825
Still busy at work and needs rest because of toothache 
. Will go to church later.
It’s great to hear that you are part of the choir. we will also have choir presentation for Conference and I will be one of the musician. Praise God.
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Random check in, I’m still waiting till I have three days free before I start counting. I’ve don’t that a handful of times and even four but unfortunately always relapsed before I realized it and posted here.
I hosted a couple of couch surfers the last couple of nights and it was full of God conversation. I’m reminded why I am in this battle/journey and want to commit to it. I’m not a day in yet but hoping to make it to three and they have regular check ins. I think our fight of so important for the future of the modern world.
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@PatrickJ, sorry I couldn’t check in for the last few days. It was because I was preparing for an exam that I had yoday. The status of my challenge is: Tuesday - 9.5 hrs; Wednesday - 7 hrs; Thursday - 0 hrs; Friday - 3 hrs. I’ve been struggling with getting my studies on track. I believe it is because I have not meditated for 2-3 months now. I’ll be meditating daily from now on.
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Friday
@jasperpenaredondo - that’s great you’re playing as a musician too 
do you have any favourite pieces of music?
Today I woke up before my alarm but snoozed, got up -struggled a little bit- drank water, and ‘got-on’ with some exercises
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Today prayer completed, I also did exercise (I went roller-skating with a friend at the park) all good!
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More than half way to three days!
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@anon67854825 Saturday
Amen by Matt Maher. It’s good.
This day is great, I’ve watch some sermons and so blessed with the word of God. Will go to church later. 
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@PatrickJ, I meditated today for 20 minutes in the morning . It was a refreshing start of the day and I have been active all day working productively. Till now I got a whole 10 hours of focused study😁.
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Thats great Xyz. Your doing awsome. I fell again but i think im finally ready to move forward.
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Saturday
@jasperpenaredondo
Did some simple exercise today.
Haven’t prayed much, but had a few moments calling on The Lord, to see him in others.
Tomorrow I’ll have a review of my week and something new for the new week
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All good today. Prayer done, exercise done, in a few days I will go on holiday, I’m excited and I want to be at my full form!
I want to be able to meet new people, have fun, and not isolate myself and be shy and insecure like I was a lot of times because my addiction made me ashame of myself.
Every day I thank God for all these gifts he is giving me! Let’s keep going!
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You will rise again brother. Freedom is not far, make another attempt at it. You never know when you’ll break free. Maybe this is the attempt, you never know 
.
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Daily prayer completed. Unfortunately I had a bit of a difficult moment this afternoon, no relapse but I’m feeling less confident now, hope to get through these next few days!
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Well done on your week bro @Gk-00 - it’s made me super happy! I sang the Psalm today, with you in my thoughts - the Psalm was about receiving blessings from God
I’m really looking forward to a new week, and another fresh start, I hope you are too
Day three and back in the game! Or back in the fray more like it! With God’s help, I continue on!
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Sunday
@jasperpenaredondo - rarely excersied today but had a good Sunday
A new week is set.
I’d like to account to you @Gk-00
I think it’s important to change companions for morale, as sometimes people can drop-in & out.
I want to keep working at building my exercise and prayer routines/habits this new week.
Are you up for a new week?
@Forodwaith @jasperpenaredondo @Ankur_Chawla @MrXYZ @PatrickJ
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Have my previous partners dropped out?
Got any plans this week? @PatrickJ