Saunday/Week 46
7/7 Wake up 4:30
7/7 Affirmations
7/7 Meditation
1/7 Exercise
Week Result 
Week 46 2019-11-10T18:30:00Z → 2019-11-16T18:30:00Z 
78.57%
Week Result
3 Likes
I’m back in one day. Decreeing possession of our freedom in the Spirit that sets us free!
Joy!
3 Likes
@Forodwaith Joy indeed! Glory be to GOD!
Monday
One important task completed today, thank GOD.
Morning Routine:
Wake up by 6AM:
Three Important Tasks: 
2 Likes
Monday
@Forodwaith @Forerunner @Gk-00 @Rebooter81 @BruceLee
Social 
Day of long driving with friend to collect from an amazon seller. Chatty with people we met, in the cathedral, restaurant.
Thank you Lord 
There were a few natural/normal/human moments of disagreement with my friend, but sought to hold my tongue and check myself when I felt too sure of some of my ideas(responses)
“What irritates us in others, teaches us about ourselves” Carl Jung
Media
Very minimal + no phone in the morning
Exercise
a few push-ups
Prayer
Nothing overt, but went to evensong (high Anglican) in a famous cathedral - I’m not a huge fan.
I’m used to liturgy (words) being central, and an ethnic congregation, but the music was wonderful, though distracting at times, I was moved by some of the prayers and at home following the words whilst the choir sang.
I didn’t pray for anything inparticular, but sought some spiritual refreshment, using the chance to just close my eyes while on my knees.
Really glad we went, and giving to what my friend wanted to do
It’s always a blessing, truly, truly
This journey
Last week, Sunday, I had that time to reflect on this particular journey.
I haven’t checked into ‘Strive’ today, especially as its late now.
But once a week, Lord, help me keep to that commitment of reviewing, renewing this nopmo journey.
Lord, I have many things I see that need fixing, help me to address each one with sincerity of heart.
Work & Career / Social / and keeping up with exercise and this journey,
And most all, of course, always, to be seeking you in everything Never failing to pray, maintain and build up my spiritual life, which I’m most grateful for, amongst everything.
3 Likes
Monday/Tuesday 12:30am
Dawdling/scrolling on YouTube 
New challenge;
No using phone at night
Rewire 2/3 hours before bed
1 Like
Day two and ready to make it three.
2 Likes
@Forodwaith That’s the spirit brother! 
Tuesday
I’m on the verge of a breakthrough with GOD’s Help.
Morning Routine:
Wake up by 6AM:
Three Important Tasks:
#NoPornNovember Day 19 - new video: Stop falling for the same mistakes
https://photos.app.goo.gl/LRr9tgC5ymais9xY6
1 Like
Tuesday
Hey chaps @Forerunner @Rebooter81
@Gk-00 @Forodwaith
Sorry I left it too late to write much,
Keeping to my plan of limiting phone in mornings, and before bed (though it’s past 11pm now)
Social we had a bereavement Mass for people lost loved ones.
The choir & folk group joined together.
Great, Loved it, wonderful people. I feel a great personal dynamic recently,
Thanks be to God
Media = 
hmmmm… Well, no, it was terrible 
I didn’t use my phone first thing in the morning, but after a few hours.
Sorry Lord, sorry I ignore your calling
Thank you for calling, Please don’t stop
Prayer =
Exercise = now
Thank be to God, always
1 Like
Massive failure today. Please pray for me.
@Forodwaith You can do this brother! 
@anon67854825 No phone tonight bro - off to bed!
Wednesday
I worked harder towards my goals, didn’t accomplish three things though, but progress was made, thank GOD.
Morning Routine:
Wake up by 6AM:
Three Important Tasks:
#NoPornNovember Day 20 - new video: Why you don’t want to relapse
https://photos.app.goo.gl/LRr9tgC5ymais9xY6
2 Likes
Wednesday
@Forerunner thank you
@Forodwaith @Gk-00 @Rebooter81
Exercise 
Prayer
Media a few mins in app before leaving the house this morning and now ‘quickly’ before bed.
Love you guys
2 Likes
Thursday
Prayer this morning
Media = shakey
Work = office Other = tough
Break = Yes - Now
Exercise = later / steam now
Pmo monster = strive out of its clutches
Use phone later = …Do I need to? Nope.
(respond to any messages - Carpe Diem)
Purpose. Complete tasks. Enjoy it. Move on.
Create distractions.
Be present.
Be adaptable.
Glory to God
1 Like
@anon67854825 
@Forodwaith @Gk-00 I pray you guys are doing well
Thursday
Yes! Let’s do this!
Morning Routine:
Wake up by 6AM:
Three Important Tasks:
#NoPornNovember Day 21 - new video from the Imperial War Museum: Going to War - Your Battle Plan to Defeat the Addiction
2 Likes
Friday
Beautiful day today, thank GOD. Picking up steam.
Morning Routine:
Wake up by 6AM:
Three Important Tasks:
#NoPornNovember Day 22 - new video: Remember why you started
https://photos.app.goo.gl/LRr9tgC5ymais9xY6
1 Like
Friday
Prayed and lite candles for you guys
@Gk-00 @Forodwaith @Rohitash
Myself and my friend.
@Forerunner @BruceLee @Rebooter81
Went to confession this morning
Media
Work
Some deep thoughts, I’ll leave for now
Exercise - nope
Evening work
May The Lord keep you safe from distress, at all times 
2 Likes