Check-in Day 20 (Day 200 hard mode with GOD’s Help) One affirmation:I am loved. One thing I’m thankful for in my life:I am thankful I have learned from my mistakes. Progress for the day:Another day free and clean! Number of urges:0 Number of practices:10
Congratulations on reaching this impressive milestone, @Forerunner . I’m really inspired by your resilience through the setbacks you have faced in your journey. You have put in so much work to get where you are and to motivate many people. I wish you many more blessings.
I relapsed on Saturday, but since yesterday I have been back on track. I will make an effort to stay free and clean, to begin the new year on a positive note.
Affirmation - I am a hero. I am a winner. I am successful. I am physically, mentally, emotionally and spiritually healthy.
I am thankful for - I’m thankful for the help and mercy I receive from God and friends.
Progress - Clean day!
Benefits/Mood/Productivity -
Number of mini urges defeated, practices completed - 1, 10
You’ve accomplished something unbelievable brother - 93 days without urges! You can achieve great things in this life - apply yourself to other areas of your life as well. Best of success to you in 2020!
You’re doing great brother! Let 2020 be the year you smash past 90 days and beyond! Renewed health and strength, advances in your studies - let’s get it!
Check-in Day 21 (Day 201 hard mode with GOD’s Help) One affirmation:I am a changed man. One thing I’m thankful for in my life:I am thankful for fresh starts. Progress for the day:Another day free and clean! Number of urges:0 Number of practices:10
Affirmation - I am a hero. I am a winner. I am successful. I am physically, mentally, emotionally and spiritually healthy.
I am thankful for - I’m thankful for the help and mercy I receive from God and friends.
Progress - Clean day!
Benefits/Mood/Productivity -
Number of mini urges defeated, practices completed - 0, 10
Check-in Day 22 (Day 202 hard mode with GOD’s Help) One affirmation:I am good at dealing with stress. One thing I’m thankful for in my life:I am thankful for positive and healthy stress relief. Progress for the day:Another day free and clean! Number of urges:0 Number of practices:10