@Wyatt Brother, as @ncubeanelem has advised, simply being on this NoPMO journey wonât make you successful. It will give you the necessary tools and energy to do so, but you have to take action yourself. I started taking action to change my life from day 1 of my streak, and it only gets easier as your streak increases. You have to have strong reasons to motivate you to change, and take actions towards that change daily. You donât need any more time to start - 87 days on hard mode is a beautiful accomplishment. Rewire your brain towards success by writing out a list of your goals that you really want to achieve, and read that page every morning. You will want to do something to advance towards those goals before the day is over.
@selfconqurer You are always welcome here brother. You are never alone. Weâve all relapsed before. Iâve relapsed hundreds and hundreds of times. The important thing is that you came back, and youâre working to change your life. You can do much better than 20 days, my friend. You can go to 200+ and beyond. Never give up. Stay focused on your goals and your vision of a better life. Pornography will never help you get there.
Check-in Day 15 (Day 195 hard mode with GODâs Help) One affirmation:I am resilient. One thing Iâm thankful for in my life:I am thankful pain doesnât last forever. Progress for the day:Another day free and clean! Number of urges:0 Number of practices:10
Affirmation - I am a hero. I am a winner. I am successful. I am physically, mentally, emotionally and spiritually healthy. I am thankful for - Iâm thankful for the help and mercy I receive from God and friends. Progress - Clean day! Benefits/Mood/Productivity - Number of mini urges defeated, practices completed - 0, 10
Check-in Day 16 (Day 196 hard mode with GODâs Help) One affirmation:I am satisfied. One thing Iâm thankful for in my life:I am thankful for each new day. Progress for the day:Another day free and clean! Number of urges:0 Number of practices:10
Reporting day 3
One affirmation - Able to get things done and stay productive.
I am thankful for - Every waking moment!
Progress - clean day
Urges 0 / Practice 3
One affirmation - I can live and be happy without PMO in my life.
One thing Iâm thankful for in my life - Iâve been blessed with plenty opportunity to learn and grow.
Progress for the day - Free and clean day.
Number of urges defeated/practices completed - I had an urge yesterday and practised at least 7x.
I just woke up from a dream about a guy who was suffering from some kind of PTSD and would freak out at the slightest signal of danger. He was a young university-going man with dreadlocks and a black hoodie. I saw him get into a manual elevator lift and immediately go crazy at the nearby sound of heavy drilling. In his panicking he rushed to one wall and held onto metal beams there. When he had reached the ground he told me that he was always in fear and that is why he had a girlfriend who was a nurse and had friends who carried flashlights (I guess useful for travelling at night). He said all of his friends told him they were bored of their lives and what he thought was: âhow can you be bored of your life when youâre trying so hard to save it.â Thatâs when I woke up. âHow can you be bored of your life when youâre trying so hard to save it.â
Affirmation - I am a hero. I am a winner. I am successful. I am physically, mentally, emotionally and spiritually healthy. I am thankful for - Iâm thankful for the help and mercy I receive from God and friends. Progress - Clean day! Benefits/Mood/Productivity - Number of mini urges defeated, practices completed - 4, 10
Comment - I searched an a^^r channel today. The software took the screenshot of the homepage of that channel and selected it for the âother screenshotsâ section. I even clicked on one video, but it was blocked due to restricted mode enforced by Covenant. After seeing that the video is blocked, the urge vanished, and I was saved from relapsing as well as edging. Thank God! I did not look at the thumbnails lustfully because the urge was not strong at that time. Now it is gone completely. I did practices. I choose to not to repeat mistakes/slips like this. Thank God there is no edging done. Free and clean! Comment - Today, I quit 2 meals to study more. I was frustrated due to pending work. I felt good after completion.
@ncubeanelem That dream was a vision! Powerful stuff brother! Sounds like a wake-up call.
@HappySoul Be careful brother. Examine what led you to make that search. What feelings did you have at the time? Any work stress or anxiety about studying? Thoughts about your health or your recovery?
Check-in Day 17 (Day 197 hard mode with GODâs Help) One affirmation:I am enjoying a life of abundance. One thing Iâm thankful for in my life:I am thankful for the ability to choose. Progress for the day:Another day free and clean! Number of urges:0 Number of practices:10+
New video - Weapons for the Fight against Addiction!
Reporting day 1 (fell again after getting triggered while watching a movie).
One affirmation - All is not lost as long as we keep fighting.
I am thankful for - A clean slate.
Progress - Clean day (except for relapse 16hrs ago).
Urges 3 / Practice 5
This time, the pursuit of my goals, my self confidence and success in life has no excuses. 2020 is around the corner and I will be as PMO free as I have ever been.
Day 3
Affirmation - Forward is the way.
One thing I am thankful for is my freedom to choose.
report for the day - fine but having urges right before I came to the forum
urges 1
After a month of blocking youTube ???
This is not a permanent remedy Bro⌠It starts from the mind⌠Take a decision that you wonât allow any thoughts about girls⌠This will workâŚ
Guys, How long should we wait to reap the benefits of No-fap⌠Actually in my 90 days of No-Fap, i feel very few advantages⌠I havenât felt super powers as many guys shared⌠Even i still face Brain-fog and carelessness. Guys any idea about this? Might be 93 days is no a big streak to feel the immense benefits?
But in YoutTube lots of guys shared different methods to convert the sexual energy into Wealth, Achieving goals etcâŚ
First Law of Thermodynamics:
Law of Conservation of Energy , states that energy can neither be created nor destroyed ; energy can only be transferred or changed from one form to another.
Anyone has any idea on converting the Sexual energy into wealth and other forms of energies⌠It is possible⌠But we dunno how to convert itâŚ
Anyone who find the answer can go great heights in their lifeâŚ
One affirmation: I am resilient.
One thing Iâm thankful for in my life: I am thankful pain doesnât last forever.
Progress for the day: Another day free and clean!
Number of urges: 0
Number of practices: 10
Todayâs Report: 
Sharing Code : 2sov9d
Current Streak : 88 Happy days WITH GODâS HELP
Highest Streak : 90+ Days
Affirmations:
I am Very intelligent beyond the human capability
I am thankful for god for giving me the intelligence which is humanly not possible
Clean day
Diary:
Affirmation - I am a hero. I am a winner. I am successful. I am physically, mentally, emotionally and spiritually healthy.
