Welcome hero @Bytewar! Your apprenticeship begins!
Powerful reasons and vision! It’s best to have your vision in the present tense so your mind can really picture it.
Check-ins on weekdays will be great - just make sure you’re not isolated on the weekends. 
The dragon strikes:
Hero @ncubeanelem, you’re on the right track to truly escape the addiction. Have faith that you can overcome it.
Hero @Frankensteinmonster, you’re back to day 6 on this challenge’s counter due to watching pornography. Don’t be discouraged, keep going strong and experiencing the benefits! A better life awaits you, keep clear of going back to pornography!
@raj10 You’ve been inactive, and the dragon has stolen your gold!
Hope you’re okay brother, feel free to check-in with us anytime.
#NoPornNovember Day 13 - new video: ‘Pornography and masturbation are not enjoyable?’
https://photos.app.goo.gl/LRr9tgC5ymais9xY6
Day 16
Day 2
I always can.
One thing I’m thankful for in my life is that I’m not a robot 
Progress for the day - clean day;
Number of urges defeated/practices completed - 1 urges overcome, 4 practice
Today I woke up at about 4:50 and I had this urge, I read some chat messages about nofap and I got up and went to cook for my lunch and took a good cold shower, now I’m at work feeling great!
Okay Sir. I will consider that a relapse😂
Today’s Report:
Sharing Code : 2sov9d
Current Streak : 46 Days
Highest Streak : 90+ Days
Affirmations:
I can achieve my goals for sure
I am very Powerful
I am a winner… I born for win
Things you’re thankful for in your life:
I am thankful for the God to help me in learning new skills
I am thankful for my Parents for their support
I am much thankful for each and everyone of this world who helps me in all the ways
Report your progress for the day
Clean day
Report the number of urges defeated/practices completed
0 Urges 0 Practices
Diary: Spent time usefully…Life is going busy… I found no time… Yet to follow the schedules.
Suggestion for others to refrain from PMO:
If you have strong urges then, close your eyes, count from 5 to 1…
5…4…3…2…1 then react immediately on the activity that helps to stop fapping…
1)Take a cold shower
2)Go to Sleep
3)Look at a childhood picture of yours(remind yourself of your own innocence and self that you’ve lost due to this addiction)
4)Ask yourself WHY you start nofap
5)Imagine you have kids how would they feel if they see you watching ■■■■. How do you feel if they are addicted to ■■■■ like you.
Stay Blessed
Required Tasks To Up Lift My Life
Wake up by 3:50 AM
Affirmations
Alpha Meditation + {$)
Cold Bath
Vaasi Yoga
Surya Namaskar
Brain Yoga
Neuro Nation To Exercise Your Brain
Didn’t take Junk Foods / Snacks
Visualization of My Future
Chakra Cleansing / Meditation
Practice of keeping your Feelings Neutral - Irrespective of Your Situations in Life
Recalling the whole day before you sleep
Didn’t watch Girls face purposely
Recited God’s Mantra 24 hours whenever i don’t use my Mind
English Learning {Accent & Speech Practice}
Book Reading
Pranayama
Kayakalpa
Practice Concentration all the time (Telling it to Myself + Full attention :- Dhandapani)
Watching Good Videos
Learnt new things & Studying
Dry Fasting every week
Writing all my expenses
Learnt new things & Studying
Planning the Next Day
Reviewing the plan at Night
Writing the Goals
Don’t eating anything after 6 PM
Eat according to procedure
Checking Our Group
Friends, Can anyone try this mantra chanting (Based on your religious Belief ) for a week and share your experience whether it controls ur urges or not?.. I personally feel when you chant the mantra all the time whenever your mind is free, your mind will feel uncomfortable with this new habit… So gets no space for the lustful thoughts/ or it develops weak thoughts… We can confirm it only when some guys share positive experiences…
I am not able to see any updates… I dunno why ?
@Wyatt What updates brother?
#NoPornNovember Day 14 - new video: - ‘The Willpower Method doesn’t work’
brother, i guess some problem with browser… Now its loading properly
Brothers, so far three advantages i felt from NO PMO hard mode, usually i get tensed and worried for small things… I feel that now a days that has come down a lot… It shows that i grew mentally strong… My mental strength has increased… Then i require very less sleep now a days… I get lots of time and i can use it in a productive way… Also i get into depressed and insecure feelings very easily… Those feelings has come down a lot… Actually when i went into such state my level comes from 90% to 20%… After this NOFap and maintaining mental purity, it comes from 90% to 60% after that it can’t go down further…
My confidence level has increased compared to before…
Actually lots of guys share different advantages of Nofap, i don’t want to believe it blindly unless and until i feel it personally… Guys, we need to share the benefits often so that we feel motivated and others who read will get motivated too , by our experience…
My strategy is Mantra Chanting, it is working for me… I believe this is the second highest streak (47th day goes on) in my life out of 20 years of Fapping 
… Max streak is 90 + days… Actually i haven’t got urges so far… My 24 hours mantra chanting shuts down the urges i guess… I can confirm only after i defeat the urges in future… So far this is my experience… I got this method from one yogic guy called kavanagar, whom i learnt vaasi yoga from, he can concentrate and process 16 different things at a time by partitioning his mind into 16 different partitions as we partition the hard disks… he told when we chant mantra 24 hours a day, our mind will be tamed since we are repeating one specific mantra, not allowing our mind like a Dog roaming back of everything it sees and we are focusing on only one concept so it becomes very strong … As days passes, we will get many more benefits… As i told already we should not believe anything blindly unless and until we experience something…
But i am still scared how i am going to achieve my semen retention by No - PMO, So far in my life i fell into the trap easily and unknowingly ( i used to lose my mind completely when i was in huge urge and I could realize what had happened only after i relapsed)… So awareness is very required… We should watch ourselves each and every moment else we can’t escape…
@Forerunner : Absolutely you are right, its not the will power, its the strategy… Guys, can you all share your strategies… Brother thanks for your videos , hoping you can post it regularly, its very helpful…
day 17
Day 3
I conquer, one byte at a time.
One thing I’m thankful for in my life is that I like food
Progress for the day - clean day;
Number of urges defeated/practices completed - 0 urges, 1 practice
Hello friends. I am joining.
Current Streak: 0 days
Highest Streak: 37 days
Age: 21
Gender: M
Country: India
Sharing Code: xno9ys
10 STRONG REASONS WHY I WANT TO QUIT PORN
Today’s Report:
Sharing Code : 2sov9d
Current Streak : 47 Days
Highest Streak : 90+ Days
Affirmations:
I am powerful
I am a winner
I can achieve my Goals for sure
Things you’re thankful for in your life:
I am thankful for my parents
I am thankful for God to keep me in peace
I am much thankful for God to maintain celibacy
Report your progress for the day
Clean day
Report the number of urges defeated/practices completed
0 Urges 0 Practices
Diary: Spent time usefully…Life is going busy… I found no time… Yet to follow the schedules.
Suggestion for others to refrain from PMO:
If you have strong urges then, close your eyes, count from 5 to 1…
5…4…3…2…1 then react immediately on the activity that helps to stop fapping…
1)Say it loud 10 times i am stronger than my urges
2)Slap Yourself
3)50 Pushups
4)Think Of the Life before nofap how you really hate it
5)Think of those that want you to fail
6)Go in the public place
7)Watch a movie
Stay Blessed
Required Tasks To Up Lift My Life
Wake up by 3:50 AM
Affirmations
Alpha Meditation + {$)
Cold Bath
Vaasi Yoga
Surya Namaskar
Brain Yoga
Neuro Nation To Exercise Your Brain
Didn’t take Junk Foods / Snacks
Visualization of My Future
Chakra Cleansing / Meditation
Practice of keeping your Feelings Neutral - Irrespective of Your Situations in Life
Recalling the whole day before you sleep
Didn’t watch Girls face purposely
Recited God’s Mantra 24 hours whenever i don’t use my Mind
English Learning {Accent & Speech Practice}
Book Reading
Pranayama
Kayakalpa
Practice Concentration all the time (Telling it to Myself + Full attention :- Dhandapani)
Watching Good Videos
Learnt new things & Studying
Dry Fasting every week
Writing all my expenses
Learnt new things & Studying
Planning the Next Day
Reviewing the plan at Night
Writing the Goals
Don’t eating anything after 6 PM
Eat according to procedure
Checking Our Group
Day 48 just started, Its 1:48 AM … My mind is trying to recollect the ■■■■ videos i watched long back… I controlled that immediately the moment, it started by chanting, mantra… Its gone… Staying in a room alone for 34 days with internet, Lap and mobile … 2 runs to half century… Waiting for the moment to lift my bat up for the second time in my life of 20 years of PMO.
yet to travel a lot, as 50 days is not a big achievement… There are people with 2 + years without PMO…Not sure, whether i can travel to that extend… This 50 days of travel is nothing compare to that… What wonders me is, So far i didn’t get any urges in these 48 days… First time in my life :)…
I stopped the entry of lust, urge in three ways:
Some times i use to chat with girls in social Network, but I always chat in a Good way. Not even think of turning that in other way.
One thing i realized, there is an inner peace within us… We can discover it, only if we disconnect us from the outside world urges so called Pleasure… Our mind always tries to find peace and happiness, when we cut down the pathways of wordly pleasure from outside (■■■■, X, blah blah blah so called happiness according to many, which is actually a Trap), it will try to discover the peace from within which is there already… Since we have no focus on that, we can’t identify that INNER PEACE… The only who gets the taste of inner peace never goes back of worldly pleasures so only REAL saints and Godly persons lives a simple life… Since the happiness they discovered with in them is far better than the definition of the Worldly happiness that we know.
This 48 days of Nofap taught me this lesson with experience…
Hey I’m Teekay… And I need to overcome this PMO
Current streak: 0 days
Highest streak:27 days
Age:16
Country:a South Africa
Sharing code: i9epod
I have read and I am fully committed and prepared to tackle this challenge
10 reasons I wanna stop is that
1)I need my relationship with my family back
2)tired of the secrets guys
3) my grades a suffering
4)im lazy
5)im always demotivated
6)i get depressed
7)i want to let myself know I can do anything
8)i want to beat this addiction
9)P*** is not the answer to problems.
10)low testestorone
I can actually feel an urge to watch something right now… I jus finished relapsing a few minutes back after a 3 day streak and I’m tired of telling myself it’s normal
I am dry fasting now… planning to take it for 20 hours atleast… If i feel okay, will take it for 24 hours… taking No water and No food is called Dry fasting… It will keep our body healthy . At the same time it will prevent me from Urges…
Try it out buddies… you should be ready to do any thing for Nofap… Then only we can retain it… if you have heavy urges do water fasting for a day… Try it out with different strategies… keep the one that works for you…
I will try this tomorrow. I always wanted to try fasting. Anyways you are making great progress brother. I have been reading your post past few days. Keep going.
