The Happy Nofap Method (similar to Easy Peasy / Freedom Model)

Are You Really Willing to Quit?

Let’s reflect on the statements below, ask your heart whether deep inside you hold such beliefs:-

  1. I will quit PMO, but not NOW
  2. I don’t want to give up the JOY of PMO
  3. PMO has more pros than cons (this statement is tricky; it seems irrational at first but probably deep down we feel like this. I’ll elaborate later)
  4. It’s painful to quit PMO
  5. I’m afraid I can never quit

If you find that you have the above beliefs, you probably still want PMO from your heart. You still want it, just afraid of its negative consequences. @yadadada wrote a wonderful post about this :slight_smile: I recommend all of you to read :arrow_right: The mindset you need to quit. Forever

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