Yep as Aragorn said, there is a lot of good information around here to help you find the right strategies for you.
My biggest tip going in is to be flexible and adaptive with your strategies. Don’t be afraid to try new things and adapt them to your own life. Read and try everything, and take what works for you. Not every strategy on here is going to work even though it might work for others. That said though, make sure to give everything a solid couple of tries before giving up on it, sometimes these things take time.
I’m gonna give you some links below to some resources here that you might find the most helpful. Most of them are articles, but some are challenges that you can join to help yourself find a good community and stay accountable. For the articles, I know they can be long, but trust me, they are worth the read. If you invest the time, you will get the time back in days clean. It’s reciprocal. Anyway, here they are below:
If you have any questions or need help, don’t hesitate to ask!