Guys ā¦ talk a look ā¦
I have edited the main pagesā¦
Page no. 1 & 2.
Its looking more
Awesome.
Guys ā¦ talk a look ā¦
I have edited the main pagesā¦
Page no. 1 & 2.
Its looking more
Awesome.
3 Days Strong.
Today Hard Work
Pranayams 2 min
Meditation 10 min.
Hiit 1 round
Self positive talk Mirror
Replacing bad thoughts with useful thoughts
2+2+2 Pullups
Spiritual Teaching
Today Motivational image
Motivational Thought
ą¤ą¤¾ą¤Ø ą¤²ą¤ą¤¾ ą¤¦ą„ ą„¤
Kill Your Addiction.
Meditation
Remember my BIG WHYs
Kapalbhati, Yogasanas
Cold shower
Pushups
Nofap book
Deep breathing with reminders
Amla powder
Check in
If we think to fall again into that pit of darkness, we just need to remember all the pain and shame which would always follow later. Without pride, without lust, only hard work.
Day 10
Yoga & pranayam
Meditation
Reading
Being Positive
Cold shower
Push ups
Strength of 4 Days
Pranayams 2 min each.
Meditation 5 min.
Hiit 1 Round
Kill Switch
17+13 Pushups
Spiritual Lesson
Nothing to Lose, Everything To Gain
Today, I relapsed on day 10, feeling bit depressed .
But have again started from now with positive mindset and full faithā¦
Spiritual Meditation
Mindfulness Meditation
Remember my BIG WHYs
Cold shower
Pushups
Nofap book
Banana regimen
Deep breathing with reminders
Quality time with family
Positive thinking
Amla powder
Check in
Listen to this lyrics carefully ā ANTI-PORN Rap ft. Raftaar | Hindi Song w/ Eng Subs
For my fellow HIndian brothers; Check this youtuber taking on real issues. Started #150DaysNoPornChallenge and inspirational videos on NoFap.
Be A Real Man
Hey guys
I want everyone to reply on this.
I am facing high BP from some days, earlier while i am an addict no such problem was there. Since i quit the porn this high BP problem has arrived. Anyone faces such thing or i am the only one
Check out shiv21 post on Message Board ā¦ Titled ā¦ 305 Daysā¦ Very Inspiring.
You can tame your Mind like him.
Did you check it out on some deviceā¦ OR ā¦ !
Some time BP is high ā¦ some Time Lowā¦ Take reading on 3 different time during the day. After Wake upā¦ in afternoonā¦ in night.
so many green ticks everyday
muje to lagta hai bhai ki tu hi bhagwaan hai
great brother u are an inspiration for all of us struggling with this habit and want to be productive in day to day life .
awsome !!!
You can also do it.
Begin Today with small ā¦ and slowly slowly increase the time of each Task.
yes i am gonna check in here daily from today .
Iām a new userā¦still not sure how to get inā¦edited the scoreboardā¦but not sure how to get inā¦pls helpā¦
Username:allizwell
Sharing code:g5p10b
Complete all your welcome Tutorils from Discobotā¦ sir.
You are Welcome.
I have further improved the scoreboard at pg. No. 2
It is looking guys.