Resurgence ........ šŸ”„

Guys ā€¦ talk a look ā€¦
I have edited the main pagesā€¦
Page no. 1 & 2.

Its looking more :fire::fire::fire::fire::fire:
Awesome.

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3 Days Strong.

Today Hard Work

Pranayams 2 min :white_check_mark:
Meditation 10 min. :white_check_mark:
Hiit 1 round :white_check_mark:
Self positive talk Mirror :white_check_mark:
Replacing bad thoughts with useful thoughts :white_check_mark:
2+2+2 Pullups :white_check_mark:
Spiritual Teaching :white_check_mark:

Today Motivational image

Motivational Thought

ą¤œą¤¾ą¤Ø ą¤²ą¤—ą¤¾ ą¤¦ą„‹ ą„¤

Kill Your Addiction.

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:white_check_mark: Meditation
:white_check_mark: Remember my BIG WHYs
:white_check_mark: Kapalbhati, Yogasanas
:white_check_mark: Cold shower
:white_check_mark: Pushups
:white_check_mark: Nofap book
:white_check_mark: Deep breathing with reminders
:white_check_mark: Amla powder
:white_check_mark: Check in

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If we think to fall again into that pit of darkness, we just need to remember all the pain and shame which would always follow later. Without pride, without lust, only hard work.

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Day 10
Yoga & pranayam :white_check_mark:
Meditation :white_check_mark:
Reading :white_check_mark:
Being Positive :white_check_mark:
Cold shower :white_check_mark:
Push ups :white_check_mark:

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Strength of 4 Days

Pranayams 2 min each. :white_check_mark:
Meditation 5 min. :white_check_mark:
Hiit 1 Round :white_check_mark:
Kill Switch :white_check_mark:
17+13 Pushups :white_check_mark:
Spiritual Lesson :white_check_mark:

Nothing to Lose, Everything To Gain

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Motivational Image

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Today, I relapsed on day 10, feeling bit depressed :persevere:.
But have again started from now with positive mindset and full faithā€¦

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:white_check_mark: Spiritual Meditation
:white_check_mark: Mindfulness Meditation
:white_check_mark: Remember my BIG WHYs
:white_check_mark: Cold shower
:white_check_mark: Pushups
:white_check_mark: Nofap book
:white_check_mark: Banana regimen
:white_check_mark: Deep breathing with reminders
:white_check_mark: Quality time with family
:white_check_mark: Positive thinking
:white_check_mark: Amla powder
:white_check_mark: Check in

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Listen to this lyrics carefully ā€“ ANTI-PORN Rap ft. Raftaar | Hindi Song w/ Eng Subs
For my fellow :india:HIndian brothers; Check this youtuber taking on real issues. Started #150DaysNoPornChallenge and inspirational videos on NoFap.
Be A Real Man :boom:

Hey guys
I want everyone to reply on this.

I am facing high BP from some days, earlier while i am an addict no such problem was there. Since i quit the porn this high BP problem has arrived. Anyone faces such thing or i am the only one

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Check out shiv21 post on Message Board ā€¦ Titled ā€¦ 305 Daysā€¦ Very Inspiring.
You can tame your Mind like him.

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Did you check it out on some deviceā€¦ OR ā€¦ !

Some time BP is high ā€¦ some Time Lowā€¦ Take reading on 3 different time during the day. After Wake upā€¦ in afternoonā€¦ in night.

so many green ticks everyday

muje to lagta hai bhai ki tu hi bhagwaan hai :rofl:

great brother u are an inspiration for all of us struggling with this habit and want to be productive in day to day life . :love_you_gesture:

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awsome !!! :v: :love_you_gesture:

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You can also do it.
Begin Today with small ā€¦ and slowly slowly increase the time of each Task.

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yes i am gonna check in here daily from today .

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Iā€™m a new userā€¦still not sure how to get inā€¦edited the scoreboardā€¦but not sure how to get inā€¦pls helpā€¦
Username:allizwell
Sharing code:g5p10b

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Complete all your welcome Tutorils from Discobotā€¦ sir.

You are Welcome.

I have further improved the scoreboard at pg. No. 2
It is looking :fire::fire::fire::fire: guys.