OK done Monday comes here again I will start again this time to hit 1000days. I made many relapses today yesterday day before yesterday nearly more than 15 in for days. I still don’t see any negative effects except addiction. Time to hit glory again.
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Life become normal as losers now time to implement ideas like machine gun
Bro. I too have relapsed after 32 days. When we are going to do a undefeated streak ?
Bro give me your sharing code…
Elder brother As I know life, talking about goal doesn’t make us to reach the goal we reach the goal when we do what we want with passion. For passion see some examples fictional or non fictional whomever you want. Why readers are billionaires they read thoughts of great people & their biography and even stories. Why shivaji became a remarkable king because his mother told him great epics. Many become addicts to porn and masturbation because they don’t proper lifestyle they eat unhealthy. Addicted to mobile, people senses are completely fucked up… When they detach from sensational pleasure they will end suffering for example take mobile why many are addicted whatever social media or games? Because they don’t have shit to do or they don’t want do work or may be addicts just because they’re sensation are programmed not only in one day, in years. Every brain is designed to survive it applies to all living beings and to survive brain naturally do things what you do everyday. There’s only one way to defeat any addiction and that is find alternative for same resource and get addicted to that thing. That addiction should impact positively on life. Like exercising, reading, they might sound boring to normal person who never did. But person who goes gym regularly he can’t stop it because his inner voice says I am missing something. Find an alternative thing that can replace pmo.have u ever asked yourself do enjoy masturbation? I don’t think so. Many fap just they can’t handle stress. Staying in locked room, unhealthy sleep patterns, spending day like slacker, thinking that fucking a beautiful woman would be fun isn’t a fun. When it comes to men we are not smartest species on earth it’s a woman they are beautiful & they find who is their worthy of their 10-15 beauty. They’re judgement is based on socio-economic status. The moment you realize woman beauty is worthless you will stop porn note it. What’s in masturbation simply shaking dick to feel sensation of top dick for few seconds ? Shake just fingers for now can you feel same relaxaction if yes good if no try massage your legs and hands you will enjoy it dick is nothing just flesh and flesh is all our body massage it. Happy chemicals will definitely release when ever we massage it. It improves bloodflow to muscles and repairs damaged cells remove dead cells will be pushed out through our skin urethra nose and anus. Our body gets damaged when we move masturbation simply means that we are damaging our dick with our own hands that’s why we don’t feel same sensation when masturbate after and after and also same applies dopamine system , Now comes to orgasm what is orgasm ? The last moments where we enjoy ejaculation and basically end result of meaning of orgasm is to be enjoy. U r doing orgasm because you’re not enjoying your life. Even everyone has problems to deal with that’s different story but also everyone has gifts from nature to enjoy things like see we have dogs if u feed them once they love unconditionally if u want love from someone. Being loved by someone is greatest pleasureful feeling you already have experience about that.this is 1 thing. We have healthy foods like eggs, fruits, tasty vegetables like cucumbers carrots tomatoes spicy foods isn’t these are enough? Even you don’t above things. We have rhythms , classic to metal music. Even I have regret that I can’t enjoy all the music those which missed before I don’t know and music which coming after my death. Even if u don’t want that we have sports to see/play kabbadi soccer cricket feel that tense of end game who gonna win even u see their miracles. We have eyes to see world. We have epics, movies, literature, comedies list is endless. Personally I tell u how u can enjoy more intensely Here’s task for u when u hit 10 days put headphones listen your favorite music while next step is very important. I was reading on Pinterest usually I read quotes. I was browsing Krishna’s quote there he says "give me everything whatever you have, you’re joy your food basically whatever you have even your suffering so I liked that this God is good he is asking both good and bad thing. Basically what I did is I put my headphones started music I was enjoying them and then I told in myself to lord Krishna take this joy what I am feeling and that moment shit happened my body moves automatically those joy were like many times better than orgams it simply mean that when do something offer what we enjoy to someone we love you lose nothing instead you gain more happiness from it that’s why man is social animal. Good luck bro hope you read completely and hope you that it will help u
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Here’s bro 4ebae66 good luck
Day 1 had passed now regained strength
I want you in my Group last man standing
Show the world what you got.
Day 2 survived and not so much improved
Day 5 :- trust me when you’re on nofap life become limitless joyful thing
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6 days ago I relapsed. Today is day 6 really facing enormous urge I will survive no matter what
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Day 10 1% journey completed out of a thousand days
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This month I had no control over my lust. I relapsed twice today and many times yesterday and few days ago I completely cleaned it out 
everyday I am living like loser since my exams over. I have no idea what to do with my life. Currently there’s a lot of brain fog. I unable to talk properly due to I overly done this month. I thought earlier that chilling everyday would be fun but it’s not. I want to feel energy of reaching goals. This year I managed to stay nofap for months atleast I can say 7-8 months were clean. I hope this year will be free of pmo.
Lets begin again…
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Relapsed triggered by YouTube. Someone mentioned website and I lost control 
day 1 completed I did some exercise. My college days begun again.
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Day 3.
I am having some minor urges. I would try meditation tonight. I may read read something useful tonight
Day 7 is about to start. Wish u happy new year. No one is allowed to relapse
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Day 9 is about to start within 2 hours. I am getting strong erections when I wake up. I am not going to allow privacy for some days. Even I lose my control I can’t fap when doors are open…my stamina is improving. I did workout yesterday.
It’s day 10. Magic has just begun. I am living a happy life due to bless of God. I am less anxious these days compared to earlier when I relapsed. I am going to run everyday and also I am doing exercise. Believe if u want to live fullest nofap is key to that
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