Sometimes , I feel lonely. I want someone to talk or chat with but there is no one. I just keep checking my all social media like whatsapp , telegram , facebook and rewire companion as well in search of someone but I find nobody suitable. It’s not like there is no any people in my life , I have plenty but no one worthy to satisfy my search.
To fill this void , I think of fapping. Even if there is no any urge…
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It’s frustrating when you try to fight but still fall. But listen this is not the end. You haven’t failed. You’re just stuck in a relapse cycle and the only way out is to break the pattern in a new way.Right now, it feels like the urges are controlling you, not the other way around. But here’s the truth: You have more power than you think. The key is not fighting urges head-on but cutting off their fuel before they even start.
Right now, your brain has built a habit:
Trigger → Urge → Watching → Relapse → Guilt → Repeat
When you feel the urge, do these 3 steps IMMEDIATELY:
Stand up and physically move (jumping jacks, push-ups, go outside)
Take a deep breath and say:
“I know this feeling will pass. I am in control.”
“If I don’t act on this urge, I’ll feel proud in 10 minutes.”
Do an alternative action for 5 minutes:
First of all create a journal like mine where you should check in every day
Read your and other’s journal
Watch something motivational (Eg: youtube)
Message a friend
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I completely got this surround yourself with family members I just say chill message me if you feel lonely or something. Be happy as always you got this
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Hey man.
I got you. Sometimes I feel lonely too, because I dont get messages for example. And this make this addiction way harder I know. Meeting new people is hard as well.
But we should develop ourselves, and be better during this time.
I take an advantage from it, and I focus on myself. Keep your head up bro, we are here 
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Thanks guys 
Thanks for being there for me. Now tbh, I feel less lonely.
We can talk anything random here and share some laugh, as the title suggests. This way, I will never feel lonely 
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That’s how my life is going for years… But I get used to it… boredom is one of the trigger I fall for pmo… nowadays nothing feels enjoyable anymore…
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That’s why I created this topic , we have each other if there is no one lol 
Guys talking about my physical body, I’m on the skinny side. Yeah I don’t have much muscles rn because of my poor eating habits, wrong lifestyle and fapping. I thought it will be fixed once I start focusing on it. I will eat good, do workouts, sleep well and all the required things.
But…
Yesterday, a pandit ji (holy/wise person in Hinduism) came in my locality. He knocked on my door, we came out and talked with him a little. To show his powers he started revealing some true facts about my dad, like how many kids u have, zodiac sign, planet movements and other things. I mean he was mostly correct.
Then he saw me, asked my name and started telling about me. He said I will live upto 85 years, my fortune will be great after two weeks. And then he said…
I’m gonna stay weak and skinny till the age of 37 no matter how much I eat. This thing kinda made me sad because I also want to become strong and muscular. Now I’m thinking what if he was right, I was thinking about building muscles from April. Now I’m demotivated lol 
One last thing… I didn’t ask him about my health, he just said it.
Should I beleive him…
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I’m really sorry you’re feeling this way, but I understand what you’re going through. It can be tough when you’re craving connection but feel like no one really matches the kind of conversation or support you’re looking for. It’s also understandable that when you’re feeling lonely, you might turn to other ways of coping, even if they don’t fully address the deeper feelings.
Sometimes, when we feel disconnected, we start looking for comfort in habits or distractions, like scrolling through social media or trying to find something that fills that void. But it’s important to recognize that this might not truly satisfy what you’re longing for, and it’s okay to feel the way you do.
Maybe taking small steps to connect with people who can offer the support or conversations you’re looking for could help. Even if it’s not immediate, reaching out or making a space where you can express yourself more openly might eventually lead to more meaningful interactions. Have you tried connecting with someone or joining a group where you can talk about your feelings openly? Sometimes finding a space where you’re understood can make all the difference.
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Rewire forum is that group for me 
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Hey bro! I wanna write a little comment here if you don’t mind. About spirituality, or we can say supranatural stuff you asked about earlier. I don’t think you should believe that guy blindly, or anyone who claims has such power.
You need to understand the basic concept, or a good mindset if you want to learn such things, like, no one man in the entire world can dictate how the future will unfold. I personally know a little about an ancient chinese palm reading. BUT. the basic concept is that what such people see is just a probability. The highest probability that can happen, especially if we’re talking about the future. So yeah, I believe there’s such thing called “fate”, but the point we humans have incarnated in this Earth is so we can learn how to use free will.
Let me give you an example. That Pandit Ji said that you will live up to 85 years. BUT. If you dont’ take good care of your both physical & mental health, properly, you won’t make it that far. You know what I mean?
Also about fortune. He said your fortune will be great after 2 weeks. The question is, how do you define “great” by the way? “Great” is something that’s vary from person to person, right?
I’m not saying he’s 100% lied to you, but we humans, must naturally use what God, or Nature, or Universe has gives us, which is our awareness. This awareness is what we need to harness, so that our soul can evolve in the better way, again and again.
Think of it this way. Do you really think that in 37 years old your body will magically change? No. I know you are not stupid. I know you can think better than that!
No one man in this entire world is given the whole secret of the Universe. Because it will ruin the sole purpose we humans go to planet Earth.
I hope you get my point. We need to use our logical thinking more before jumping into believing anyone said to us. Even my writing here, don’t believe it blindly, use your own logical mind to think, which is more logical. Spirituality, or we can say supranatural stuff can be dangerous thing that can lead us astray if we blindly trust such things without using our own awereness, our brain, or whatever you call it.
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About your addiction. Don’t ever give up! I praise you because you had found the root of your addiction, which is that lonely feeling of yours.
My suggestion is try to connect with more people! Preferably offline. Also preferably women! I’m being serious here! If you interact with real women, sooner or later you will feel better.
Because the opposite is addiction, is not sobriety, but human connection! You need to learn that women are not just pleasure object! They can be very good friends and support our journey! I have few female friends who know my addction problem and they help me a lot. I see women differently now, not just object but as fellow human beings, who have feelings and personality!
Also, it’s not just the quantity of the relationships that matter, but also the quality of the relationships. Try to connect with more people. Get outside your room, you won’t regret it!
Ah, also, based on what I learnt, addiction always stems from pain, psychological pain that is. I learnt it from dr. Gabor Mate, look him up on the internet! Who knows maybe his speech migth help you understand more about yourself, and about the root of your addiction. Alright I talked too much, that’s it from me for now, take care!
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Hey broooo, first of all I really appreciate ur time and words for me. Thanks a lot .
I have understood everything u said. Talking about that pandit ji incident, I was not believing him either. I was thinking how the hell I will remain skinny if I eat in calorie surplus. I just wanted someone to support my logic and u did that. Now I’m 100% confident and I will definitely prove such probability wrong by buliding muscles in few months 
.
And yeah I will try to make connections offline as well. I know this will make me genuinely happy. I was just post ponding it. But not anymore , the time is now. I will develop good connection with people weather offline or online.
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Is it a weakness to miss ur first love ?
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No its not
Its just that god has something much bigger and better for you in future
If you were genuine in your love and gave everything to it but it didn’t work, then its not your fault
Something big is awaiting you
Dont get into self doubts
Self doubts destroy our confidence
No one is worth enough to lose in this world to make us destroy our confidence
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Why do I look really bad in back camera as compared to selfie ? 
Does anybody else experience it or am I the only exception lol 
Of course not. It’s the very proof that you’re a human being. Just like the rest of us don’t deny your feelings, accept it, acknowledge it, feel it, and it will slowly but surely disappear on its own.
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Thank you guys for answering my 3 AM doubts 
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Guys…back in my childhood, my skin used to be more fair 
. Now it has became brown 
. Why ?? And what should I do to bring that healthy and glowing skin back ?
No offense to any colour, I’m just concerned about my problem.
Self grooming and skin care routine is must
Everyone has a misconception that skincare routine sounds feminine and applicable only to girls
But NO !
Skin care routine is equally important for boys
Male models, actors, male social media influencers etc follow a strict skin care routine
Please note this
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