Hello. Hope you all doing well. We had a debate about WHEY Protein and some stuff on topic Nofap And Barbells. A fellow @edistoretto tgen told me that he found out, protein powder actually damages the kidneys. Now, first, I’m not saying anyone to stop or start using it. I’m writing this down for people who are curious about it.
Protein powder is for people who cannot build muscle or put on mass due to their low metabolism, bad testosterone levels or some other things. And most people use it even if they don’t have these problems. They just want to maximize their gains.
I heard protein powder does heal broken muscle fiber fast, so it will be a lot easier to get ripped. People say that the only side effects is the symptom called empty pockets.
Turns out, it’s not the only one. Protein powder makes your farts get smelly, it’s a bit illegal to use it here, cuz they say it’s addictive and it can damage so many parts of your body. But the worst one is kidneys. I should thank @edistoretto to remind me that.
Please check these kind of stuff before you start using it. Because it’s like fapping. You cannot say it’s bad to a wanker, you know. I don’t disrespect anyone, but it’s hard to make a protein user to understand that it’s bad.
Happy workouts, guys!