Hey Challenge isnāt ending now all entries have been refreshed. New month is starting thatās why. You are still in the challenge
Oh Iām in for that, you bet
Great. Do you have any suggestion or any changes that you want or anything new ? If you have something in mind you can tell me.
Goooooosh no way! Very unexpected!
But all these efforts already made some good changes in me! Except that screen time part itās almost impossible!
but lets try further!
Go on, people, no one is coming!
Brother appreciated if you remove this post. @TAVNARP
Daily check in
Slightly changing the order of a few of my tasks
1st June
Main tasks
- Wake up at 6
- Evening routine to be followed (Wednesday- chess)
- Study
- Sleep on time
- Pray (in the morning and in the night)
Extra tasks
- Attend all classes
- Eat all meals of the day
- Msg parents
Total points : 6
Why i is it i wrote something bad
JUNE 1
Main habits -
- Waking up earlyā
- Workoutā
- No sugarā
- Meditationā
- Studyingā
Extras-
- No Daytime napā
- Praying + Hanuman chalisaā
- Sleepig at 10:30ā
- Sunlightā
- No social mediaā
Completed all the extras but didnāt complete the Main task So no points. I want to add to new habits here. Will try to make some changes tomorrow.
Bro,I am not saying that you wrote something bad. You should have wrote this in message board rather that self promoting your own in challenge in someone else thread.
@Plutus , I have added your name. You can start reporting from today. Best of luck.
Ok @BlackMagic123 if it offended u i am sry i removed it
June 1st
- Getting up 5.30 , 5.36ā¦
- Walk at least 3 k
- Streching for 15-20 minutes
- Screen time 2hours/day or less, nah, 2.22ā¦
5. 10 minutes to myself
6 points
Day 1 (01.06.2022)
Main habits:
- Cold shower
- Reading
- Waking up at 7:30 or earlier
- Workout
- Learning a language
Other habits:
- Playing guitar
- Meditating
- Walking 10 000 steps
Still thinking about cutting sugarš¤
10 points is a good start
@TAVNARP Donāt take it in the wrong way. You are always welcomed here to join. Best of luck to you.
June challenge
Iāll always post here from the habits of yesterday. So today Iām reporting yesterday habits. Iāll also change the habits a little bit:
Main habits
1- wake up before 7am
2- post here after waking upā
3- working 1st turn (morning) at least 3 hoursā
4- working 2nd turnā
5- walk my dog
Extra habits
1- sweep floor
2- exercise
3- meditation
I also have a different schedule at weekends, since I prioritize quality time with my gf.
Main habits - Saturday/Sunday (Iāll post only Monday)
1- wake up early
2 - clean the house
3 - wash dishes
4 - wash clothes
5 - meal prep for next week
Extra habits
1- drawing practice
2- exercise
3- meditation
Check in
Main Habits -
- Waking up at 6:00 am
- Workout 30 min or more
:
- Meditation 15 mins twice day
- Study - not less than 5 hours
:
- Book reading - 30 minutes or more
Other habits -
- Social media just for chit chats
- Youtube only for important purpose
- Guitar practice
Points - 6
Note it down
I am back
Main tasks
June 2nd
- Wake up at 6
- Evening routine to be followed (Thursday- exercise)
- Study
- Sleep on time
- Pray (in the morning and in the night)
Extra tasks
- Attend all classes
- Eat all meals of the dayā
- Msg parents :
Total points : 4
June 2nd
-
- Getting up 5.30 , 5.40ā¦
- Getting up 5.30 , 5.40ā¦
- Walk at least 3 k
- Streching for 15-20 minutes
- Screen time 2hours/day or less
- 10 minutes to myself
4 points⦠easy way down
Day 2 (02.06.2022)
Main habits:
- Cold shower
- Reading
- Waking up at 7:30 or earlier
- Workout
- Learning a language
Other habits:
- Playing guitar
- Meditating
- Walking 10 000 steps
Today was a really lazy day. But I will be a lot more productive from tomorrow! Also relapsed today⦠So not a very good day overallā¦
4 points
Daily objectives:
- Work out (monday, tuesday, thursday, friday)
- Meditation 15 minutesā
- Study 2 hours at leastā
- Read 10 pages of any bookā
- Go sleep before 22:00ā
- Write in diaryā
- Drink bottle of water 6 times a dayā 6/6 bottles
Day 0/90