Pmo addiction in sexually repressed country

General Discussion
21

Well I don’t have a penis so it’s mostly my brain who took all the damage and trust me it really sucks. Sometimes I don’t even remember what I said or not to people so I keep repeating myself like an old person with Alzheimer whould

1 Like
22

Maybe you’ll get back together, who knows if you better yourself for her she will come back

1 Like
23

Guys I hope my English is not too bad, it’s not my first language so if I make grammar mistakes feel free to tell me and correct me ok.

24

@luluane that sucks. Well, sadly men do get their fair share of the damage to their brain as well. Damage is not limited to just their sexual organ ha ha.

Anyway, if you do wanna stop this addiction you will need combination of 2 things:

  1. Mindset
  2. Plan/strategy to not give in to urge

Btw your English has no problem.

3 Likes
25

Oh how I wish that to be truth but that ship has sail away a long time ago and won’t come back I know that now… Oh well. What day are you on for no FAB?

26

:pensive::pensive::pensive::pensive: I’m on day 6. In 5 years I have been able to stop masturbating for only 40 days :confused:

27

Having an app to help me will be really useful I think, and interacting with other people with the same problem too

1 Like
28

40 days streak is awesome. I believe you’ve got what it takes. :+1::+1:

2 Likes
29

I been doing this for 13 years everyday or multiple times a day. The longest I have been clean is 1 week. I know it’s every difficult just because you fail doesn’t mean you need to stop every step you get better. I now can go for 3 days or 5 days without a problem. When before I had to do it 3 times a day.

Something that helped me is delete all porn from your phone or computer. Bookmarks, name of pornstars, picture saved, DVD’s and comics EVERYTHING throw it away. For the phone install a porn bloker on Android I recommend safe surfe. And have a a accountbuddy.

30

Thank u very much :smiling_face::smiling_face::smiling_face:

31

You’ve got this! If you truly want this addiction gone you will find your way out.
You already have good enough reason against the addiction. Use it from now on whenever there’s any urge. Tell that “it’s not worth it. What it has done to me…” (this is mindset i talked about earlier)

Best thing about urge is that urge passes away with time. You just need strategy to not give in to the urge. Now the strategy is different for everyone.(i simply do something that makes me use my brain so my brain is not thinking about urge. It’s thinking about the task that i’m doing.) you can find what works for you. (This part is strategy i talked about earlier)
But never forget: "urge always goes away.”

1 Like
32

I still have a drive account full of ■■■■ videos​:grimacing::grimacing::grimacing::grimacing: I’m kind of reluctant to visit it to delete all this crap because I might fall again. Sex and ■■■■ are so taboo in my country that most people don’t talk about it and every one asumes that women don’t watch it, so I can’t possibly talk about my addiction, if anyone get to know about it I’m in big troubles

33

Promise yourself that If you ever go there again to relapse you WILL delete it. This collection thing have no need to stay on your drive you know

1 Like
34

Hey bro, have you checked brother forerunner’s videos? I believe his youtube videos can help you.

1 Like
35

I would delete it now that your strong, if you wait until your weak, you will come up with all the reasons in the world to not delete them. Trust me I made them. “This is my favorite pornstar” “Took me along time to find this one” ect… Please go in and delete then, you won’t get better if the option is there.

Imagine an alcoholic work in a bar, it just won’t work. Get out of that environment.

36

Not now, I’m ovulating so my libido is driving me insane, I might relapse

37

Is this a music video I Google them didn’t find anything.

39

Stay busy! Don’t lay down, this is just a test. A bump in the road to a better life! Please stay away from anything sexual!

40

It’s ok. Do this :point_down:

I have been there, done that. Trust me.

1 Like
41

Brother, watch videos of this channel:

I used to watch some videos everyday and write down important points. I recommend you do that too to improve yourself. Doing that will help you figuring out yourself, your problems etc.

@luluane you are welcome to check out the videos too.
Maybe it’ll be your cup of tea. It doesn’t hurt to check some videos everyday.

1 Like