P90🛡️PRODUCTIVITY 90 DAYS Challenge (Entries Open)

Hey guys, this is a new strategy of Nofap journey.


I’m sure that this challenge will change our life. We have certain simple tasks to do each day and thereby we will complete 90 days of nofap. Each day you will get different hd wallpapers. You can use it as your mobile wallpaper
90 days challenge

:trophy: Ranking System :trophy:

:shield:Admiral (admin)


:crystal_ball:Vice Admiral (co admin)



Complete 500 points


Complete 250 points

:mortar_board:Vice Captains

Complete 100 points


Complete 1 trial day


Details about Round 1🗡️

1.Check in daily is not mandatory but updating habits done and task done atleast weekly is required also updating about relapse etc weekly is must

So as it is a 90 days plan we decided to do something rocking.
We have 3 rounds in this 90 days plan

Round 2 will go for Day 22 - Day 50

1.Daily habits which include habits which are to be followed for whole 21 days.

2.Special/New/extra habits in which two new habits will be added at start of week 1,two more new at start of week 2 and two more at start of week 3… which will complete 21 days so out of these two add on’s one will be common for all and one will be choosen by the participant himself once Special habit is added 1 of the habit given by us will actually be a task which will last for that particular week and other will be habit choosen by the participant themselves which will become part of daily habit once its done

Daily habits

:beginner:Have a good sleep (average 6 to 8 hours minimum)
:beginner:Drink loads of water ( min 2.5L)
:beginner:Workout/play any sports
:beginner:Reading/Meditation (any one) of them (choice of participant)
(This choice will be there till end of the challenge)
:beginner:Cold/medium water bath
:beginner:Study/work daily

These will be the habits from start
Now at start of week one participant has to choose a habit apart from these daily one’s

For eg. He chose any passion like listening songs or walking or if he choose meditation as his daily habit he can choose reading as special habit or playing any musical instrument or writing or waking up early etc. Any he has his own options but it should be apart from these daily one’s
And he has to choose new one at start of week 1 then week 2 and last week 3
And special task which will be given by us.
Some tasks as follows

:diamond_shape_with_a_dot_inside:Week 1 - No junks/healthy week/proper diet task(if done successfully for 6 days can cheat on sunday)

:diamond_shape_with_a_dot_inside:Week 2 - Study task ( Study should be major preference) expected study/work time minimum should be 8 hours for whole week (if done successfully for 6 days can cheat on sunday)

:diamond_shape_with_a_dot_inside:Week 3 - Social media/Screen less task (Using phone/laptop/tv all screen devices) for least time like only for work purpose exception but for entertainment not more than 45min to 1 hour again in this (if done successfully for 6 days can cheat on sunday)

:diamond_shape_with_a_dot_inside:Week 4 - Be socialised task
(Call/Video call/Chat/Direct interaction with any of your friend or relative or any others. Calling girl freind is not considered.):joy:

Now about point system

For every daily habit done daily = +1 points
For every special habit done daily = +2 points
For every task done daily = +3 Points

Players with maximum point will be awarded with certain badges/ranks

:trophy: RANK HOLDERS :trophy:

Round 1


 Complete 500  points



:mortar_board:Vice captain



:reminder_ribbon:Djalan :shield:
:reminder_ribbon:piyushchandak :crystal_ball:


:balloon: HABIT BOARD :balloon:

Names 🧘‍♂/:open_book:DH :beginner:SH
:diamond_shape_with_a_dot_inside:Djalan :shield: :open_book: W4🌞
:diamond_shape_with_a_dot_inside:TheBigSp :open_book: W4📖
:diamond_shape_with_a_dot_inside:Samaranjay 🧘‍♂️ W2📖
:diamond_shape_with_a_dot_inside:piyushchandak :crystal_ball: :open_book: W1🧘‍♂️
:diamond_shape_with_a_dot_inside:Thenofap_king 🧘‍♂️ W1📖
:diamond_shape_with_a_dot_inside:Vedantshah005 :open_book: W1🧘‍♂️
:diamond_shape_with_a_dot_inside:baki99 🧘‍♂️ W1📖
:diamond_shape_with_a_dot_inside:gokut :open_book: W1🧘‍♂️
:diamond_shape_with_a_dot_inside:Blackmagic123 :open_book: W1🎹
:diamond_shape_with_a_dot_inside:2004 W1
:diamond_shape_with_a_dot_inside:sameena W1

:medal_military: SCOREBOARD :medal_military:

Names :dart: :trophy:
1 Samaranjay +434 :womans_hat:
2 TheBigSp +182 :mortar_board:
3 Djalan +171 :mortar_board:
4 baki99 +51
5 piyushchandak +47 :reminder_ribbon:
6 gokut +42
7 2004 +40
8 sameena +34
9 Blackmagic123 +28
10 Thenofap_king +25 :reminder_ribbon:
11 Vedantshah005 +22 :reminder_ribbon:


:x:PowerfulNFPwarrior| |0|🎗️|
:x:Kai| |0|🎗️|
:x:dont.you.dare.lose.king| |0|
:x:Leverage| |0|
:x:babi| |0|
:x:User1132Kazuma| |0|
:x:achu890| |+4|
:x:Rab_J| |0|🎗️|
:x:darchy| |0|
:x:sahil0101786| |0
:x:achiver008| |0|
:x:JAG1017| |0|
:x:nofaplegend96| |0|
:x:theWolf| |0
:x:existentialcrisis69| |0|
:x:UntiltheEnd| |0|
:x:KJLight| |0|


DH = Daily Habit
:beginner:SH = Special Habit
:triangular_flag_on_post:R/P = Relapse / Peek
:dart: = Points
:trophy: = Ranks
🧘‍♂️M= Meditation
:open_book:R = Reading
:musical_keyboard: = Playing musical instrument
W = Week
:sleeping: = Sleep before 12 am
:sun_with_face: = Wake up at 5 am
:cloud_with_rain: = Cold shower


If anyone like to join this challenge, please type your id and sharing code

1 Like

I’m too interested,
SC : 7gdf2f

1 Like

I will add you soon…

1 Like

I wanna join, count me in.

SC:- bbv5x1


Yea sure bro… I will add…

Our programme will start soon. Sorry for the delay.Some more particiapants are needed. So everyone be pleases patient…

Ok brother

1 Like

@VARAD @piyushchandak @valiant_warrior @User1132Kazuma @Amigo @Forerunner @sam @sammeena @Samaranjay
I’m gladly inviting you guys to this programme. If you are interested in this, pleases comment your sharing id…


@risinglion123 @the_resilient_one @ChristianMan
You guys are gladly welcome to this programme. If you are convinced then pleases comment your sharing id.


Ok , let me know how this program works

I drink 3-4 glasses of water when I wake up, I meditate daily 5- 20 minutes.
I workout almost daily.
I read daily, 1 page daily stoic in morning and 10-20 min another book at night.
But I can’t wake up at 5.
I sleep from 12-8, 8 hours

1 Like

I didn’t wake up at 5 bro

1 Like

That’s cool. You can try. If each task completed you will get 1 point for each

1 Like

Wake up at 5.00 am is not a problm. Wake up early… Then you can add points

1 Like

I wake up between 5 to 5:30 :grin:

1 Like

Yeah ok I am fine with 4 points
But will I not get a point if I just have 3-4 glasses of water in the morning instead of 5?

Cool keep it up…

1 Like