#check in after long time. Day 35 
3 Likes
What man’s mind can create, man’s character can control. -Thomas Edison
Day 38/92
3 Likes
Day 50 - 7th August 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
Cold Shower
Mindful Breathing
Ate Healthy Meal
Shift at Work (10.5 hrs)
Daily Walking (22.8 km)
Conversations with Loved Ones
Watching Informative Videos
Personal Reflection
Gratitude
Recorded Video
Always thank GOD for everything.
3 Likes
Friend Joshua here as Forerunner, I saw your videos on YouTube. They are really helpful and inspiring. We are on the same day of streaks day 50 with God’s help. I saw the struggle and pain I had is the same and my feelings now are also matching. This is my longest streak till now and a companion like you and many others are really making this journey a lot smoother and easier. 
4 Likes
@RiSingSpirit_06 Great to hear brother! I’m glad that you appreciated the videos. Feel free to message me anytime.
4 Likes
Day 51 - 8th August 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
Reading NoPMO Book ‘Rational Recovery’
Cold Shower
Mindful Breathing
Ate Healthy Meal
Daily Walking (9.5 km)
Household Errands
Looking after my Family
Conversations with Loved Ones
Phone Call with Accountability Partner
Watching Informative Videos
Preparation for Audiobook Project
Budgeting
Gratitude
Recorded 2 Videos
Always thank GOD for everything.
2 Likes
Mental toughness is many things and rather difficult to explain. Its qualities are sacrifice and self-denial. Also, most importantly, it is combined with a perfectly disciplined Will, that refuses to give in. It’s a state of mind - you could call it character in action. -Vince Lombardi
Day 39/92
3 Likes
Nice videos brother. All the best 
2 Likes
Day 52 - 9th August 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
2 Cold Showers
Mindful Breathing
Ate Healthy Meal
Plan for the Day
Daily Walking (16.8 km)
Shift at Work (8 hrs)
Household Errands
Looking after my Family
Conversations with Loved Ones
Watching Informative Videos
Preparation for Audiobook Project
Investing in Cryptocurrency
Working on Dropshipping Business
Budgeting
Gratitude
Recorded Video
Always thank GOD for everything.
1 Like
True freedom is impossible without a mind made free by discipline.- Mortimer J. Adler
Day 40/92
4 Likes
Day 53 - 10th August 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
Reading NoPMO Book ‘Rational Recovery’
Cold Shower
Mindful Breathing
Intermittent Fasting
Ate Healthy Meal
Plan for the Day
Daily Walking (20 km)
Shift at Work (8 hrs)
Household Errands
Looking after my Family
Conversations with Loved Ones
Phone Call with a NoPMO Brother
Watching Informative Videos
Preparation for Audiobook Project
Working on Dropshipping Business
Gratitude
Always thank GOD for everything.
4 Likes
There is no chance, no destiny, no fate, that can circumvent, or hinder or control the firm resolve of a determined soul.- Ella Wheeler Wilcox
Day 41/92
3 Likes
There’s only one way to succeed in anything, and that is to give it everything.- Vince Lombardi
Day 42/92
4 Likes
Awesome quote. Truly inspiring
.
2 Likes
The first and best victory is to conquer self. To be conquered by self is, of all things, the most shameful and objectionable. - Plato
Day 43/92
4 Likes
Day 55 - 12th August 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
Cold Shower
Mindful Breathing
Ate Healthy Meal + Vitamins
Plan for the Day
Daily Walking (12.1 km)
Shift at Work (8 hrs)
Conversations with Loved Ones
Watching Informative Videos
Managing my Finances
Preparation for Audiobook Project
Working on Dropshipping Business
Gratitude
Recorded 2 Videos
Always thank GOD for everything.
2 Likes
Victory is the child of preparation and determination. - Sean Hampton
Day 44/92
3 Likes