Sorry comrades I died… and i helped for only 20 days I’m sry
1 Like
At any given moment you have the power to say: This is not how the story is going to end.- Christine Mason Miller
Day 28/92 
4 Likes
You don’t have to see the whole staircase, just take the first step.- Martin Luther King, Jr.
Day 29/92
3 Likes
Day 42 - 30th July 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
Ate Healthy Meal
Cold Shower
Daily Walking (~15 km)
Shift at Work (8.5 hrs)
Conversations with Loved Ones
Household Errands
Watching Informative Videos
Personal Reflection
Planning and Preparation
Gratitude
Recorded Video
Always thank GOD for everything.
4 Likes
Challenges are what make life interesting and overcoming them is what makes life meaningful. — Joshua J. Marine
Day 30/92 
6 Likes
Your character defines who you are by the actions you take. - Catherine Pulsifer
Day 31/92
3 Likes
Checking in for the previous days
2 Likes
Day 43 - 31st July 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
Cold Shower
Daily Walking (~21 km)
Shift at Work (11.5 hrs)
Conversations with Loved Ones
Phone Call with a NoPMO Brother
Watching Informative Videos
Personal Reflection
Planning and Preparation
Gratitude
Always thank GOD for everything.
1 Like
Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity. - W. Clement Stone
Day 32/92
6 Likes
Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. - M. Scott Peck
Day 33/92
4 Likes
If you do not conquer self, you will be conquered by self. -Napoleon Hill
Day 34/92
3 Likes
Day 46 - 3rd August 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
Reading NoPMO Book ‘Rational Recovery’
Plan for the Day
Cold Shower
Mindful Breathing
Intermittent Fasting
Prepared Healthy Meal
Daily Walking (23.6 km)
Household Errands
Looking after my Family
Conversations with Loved Ones
Phone Call with a NoPMO Brother
Watching Informative Videos
Working on Dropshipping Business
Financial Breakdown
Personal Reflection
Gratitude
Always thank GOD for everything.
3 Likes
Day 47 - 4th August 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
Reading NoPMO Book ‘Rational Recovery’
Plan for the Day
2 Cold Showers
Mindful Breathing
Ate Healthy Meal
Shift at Work (10 hrs)
Daily Walking (14.3 km)
Household Errands
Looking after my Family
Conversations with Loved Ones
Check-In with Accountability Partner
Watching Informative Videos
Working on Dropshipping Business
Budgeting
Personal Reflection
Gratitude
Recorded 2 Videos
Always thank GOD for everything.
2 Likes
Others can support and encourage you, but you have to find the energy within in order to step into the center of your own life and take charge. - Lynda Field
Day 35/92
2 Likes
Day 48 - 5th August 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
Reading NoPMO Book ‘Rational Recovery’
Plan for the Day
2 Cold Showers
Mindful Breathing
Intermittent Fasting
Ate Healthy Meal
Shift at Work (10.5 hrs)
Daily Walking (11.9 km)
Conversations with Loved Ones
Check-In with Accountability Partner
Watching Informative Videos
Working on Dropshipping Business
Personal Reflection
Gratitude
Recorded Video
Always thank GOD for everything.
2 Likes
Temptations come, as a general rule, when they are sought. - Margaret Oliphant
Day 36/92
4 Likes
Day 49 - 6th August 2021
Prayers
Listened to Qur’an Recitation
Listening to NoPMO Audiobook ‘The Easy Peasy Way’
Reading NoPMO Book ‘Rational Recovery’
Plan for the Day
Cold Shower
Mindful Breathing
Intermittent Fasting
Ate Healthy Meal
Shift at Work (11.5 hrs)
Daily Walking (19.3 km)
Household Errands
Looking after my Family
Conversations with Loved Ones
Watching Informative Videos
Working on Dropshipping Business
Planning and Preparation
Personal Reflection
Gratitude
Always thank GOD for everything.
2 Likes
Self-respect is the root of discipline: The sense of dignity grows with the ability to say no to oneself.- Abraham Joshua Heschel
Day 37/92
3 Likes