Nofap Motivation for Beginners by Legends

I found it in another group. It has some good information.

https://www.reddit.com/r/NoFap/comments/2umfts/a_guide_how_to_quit_pmo/?utm_source=amp&utm_medium=&utm_content=post_body

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We all can relate to this article.

The final paragraph contains:
In my foggiest moment I will naturally be drawn to the memory of the pots of meat. But God feeds me with the heavenly manna. He has given me a taste for milk and honey. And He has given me traveling companions that constantly remind me that we are on our way home.

Here, the memory of pots of meat signifies the p temptations. The manna and the taste of milk and honey signifies the higher taste given by God’s grace in the form of limitless benefits. The travelling companions signify the accountability groups! :grinning:

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I am sharing a informative video(IN HINDI) here… he did not use masturbation or Sex term directly( use only once) but he give very useful information and explained main theme behind addiction ina short video.

Bdw… we already know these thifs he told in video but still this may be useful for some guys and also you can to revise the information you have. :smiling_face:

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One of my favourites, Fittuber! with Salil! :grinning:

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Mine too…!:blush:

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We nofappers have many things in common. :handshake:

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The only problem with Salil Jamdar’s videos is that he says names of p actresses in some of his videos, which is a trigger.

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So do you want me to remove it?

No, videos are already seen now (and those triggers have been neutralised in some way or other :stuck_out_tongue_winking_eye:). No need to remove those. They have important information.

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@BruceLee @Madara_Uchiha @17ripu.jhala

Please give some tips for those who are on low streaks. :slightly_smiling_face:

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Hey guys, I found this on reddit today and I think that Everyone should read it. The guy talked about how his lif changed after completing 90 days of nofap, what effects it has on studying and other work, he also talked about his thoughts on being in a relationship. Some of the redditors said in the comment section that this is the best post they have ever read on this nofap subreddit. So I will suggest you to read it. Here’s that post…

90 Day Review - Don’t make NoFap your identity

So it’s been 90 days now. After incessant attempts and relapses since the past year, I finally reached the 90 day mark. How do I feel after this? If I was to summarise in one word, “alive”.

The most important message for anyone on this path, is that just not engaging in PMO won’t heal you. Even if you are on day 1000 of your NoFap and you are still craving for a relationship and you still feel sexually deprived, you miss out on the entire point of being on this path. NoFap is not about “I want a real relationship and natural sex” but it’s about “A relationship and natural sex is not the only thing I want”. Instead of transforming from " A horny guy who satisfies himself with ■■■■ regularly" to “Horny guy who still thinks about sex all the time”, transform into “A man who is much more than just wanting sex”. There is a difference between a beggar and a monk, although both don’t have any possessions. A beggar still feels deprived, while a monk has risen above the idea of possessing. Be that monk.

The changes were not explicit and abrupt for starters. It is not some magical wand that just drastically changes you into Superman. The changes were slow but real.

My room looks, smells and feels nice now. Like a man’s room. A guy who does not jerk himself to sleep every night. A guy who has his shit sorted. No dirty laundry or dishes lying around anymore. Again this was a process. Not all of it in a week. There is a weird energy which I genuinely feel running in my bloodstream that does not allow me to approach any task with a “Just get it done with it” mindset. When I am washing the dishes, I make them glow like that’s what I was born for. When I am sweeping the floor, I do it like it’s my goddamn mission to get rid of all the dirt lingering around in my space. How you do anything is how you do everything. People around me have clearly felt the change in the way I maintain my space. That’s one real change right there.

Going straight to academics, things were tough in the beginning. Studying requires a lot of calmness and patience.The amount of energy that this discipline brings along, does not let you sit at one place for a long time. That did disrupt my ability as a student, no doubts about that. But then I introduced meditation in my armour of disciplines. That straightened things out for me. Transferring that energy upstream through regular meditation helped me focus hard and approach my studies industriously. Again, the fundamental approach towards studies changed. I don’t study anymore as a duty I need to fulfil as a student. I do it however, with the higher purpose in mind. The things I am learning will equip me to go out in the real world and make it a better place.

Okay now, the elephant in the room, let’s talk about the woman attraction. I won’t make very ambitious claims since I want to keep this real. But let’s just say my approach towards not being in a relationship has changed. I don’t feel like I am missing out on something, just because I am not in a relationship. No relationship can complete you, since we are already complete the way we are. Nor do I blame women or the society in general for this. I focus on becoming the best version of myself instead and I have this assurance that at the right time, a relationship will come along organically. And that won’t in any way validate my self worth or complete me. I am already sufficient.

And finally, an important idea is to not make NoFap your identity. NoFap should project itself in every aspect of your life, without you explicitly talking or thinking about it. Engage in 4 hours of core deep work. Hit the gym like an animal, because guess what you have that energy stream now. Take freezing cold showers. Do hard things, like men do. Take your finances seriously. Make and work towards long term goals like “Owing a house” or “Pursuing a business”. That’s what men do. We fucking make things happen when you take away from them, the dark addiction of PMO. Let the potential energy that you are harnessing through this discipline burst out in the real world in the form of your actions, not in the form of semen.

Cheers.

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Definitely one of the best, if not the best article out there!! :ok_hand::ok_hand:

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Wow, man @Brahmachari_17 a very inspiring post. Everyone should read this. Thanks for sharing man.
Great

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This is so inspiring bro. Thank you for sharing! @Brahmachari_17

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I feel as if I was trying to replace ■■■■ with sex. Kind of like trading one addiction for another. But now that I realize this, I will strive to be a man who is much more than just wanting sex.

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Right to the point actually.

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How can i tacckle my urges plz help me i m beginner and i am suffering right now

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Do read this book it will give you ways and solutions and methods and help you understand why you are in this situation and prepare you for better and worst

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