Nofap -------> great immunity?

Welcome to this community …

Be sure that no fap is a life style , isn’t limited by days , by relapse , by one peek for a pic or masturbation …

absolutely

What will make you :point_down:

like you said is : :point_up_2:

You want to change this change have to be a faith that you will try to do your best … To move , to learn , to be gentle to yourself to be smart with yourslef , respect the nature and people your vesion about yourself will change if you move froward throw your goals …

Your question can be answered by you = your goals what is your new goals new challenges you will enjoy and I don’t mean in here even if you start with yourself ( what ever what will be comfort to you )

The decision to change you is what will move you until you commit to each new activity that you will try to acquire .

I suggest this post to you and it can be the only one here … by enjoying this forum you will know what
will your priorities be . :point_down:

You will enjoy the benefits if you change habits .

Stay strong :muscle:

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