Nofap for Hair regrowth

General Discussion
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61

Yes, but very little difference. I think few little hairs are coming but hairs are very small. In addition, I became optimistic towards my hair journey also. But right now, Patience and consistency are the only keys.

7 Likes
62

Day 44(44/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D✅ & N✅)
4.ANULOM VILOM(D✅ & N✅)
5.KAPAL BHATI(D✅ & N✅)
6.DETUMESCENCE THERAPY(D✅ & N✅)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D✅ & N✅)
9. WAKING UP ON TIME❌( 20 minutes late)
10.SLEEP ON TIME :x: (15minutes late)
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

2 Likes
63

Day 45(45/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D✅ & N✅)
4.ANULOM VILOM(D✅ & N✅)
5.KAPAL BHATI(D✅ & N✅)
6.DETUMESCENCE THERAPY(D✅ & N✅)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D✅ & N✅)
9. WAKING UP ON TIME❌
10.SLEEP ON TIME :x:
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

1 Like
64

Day 46(46/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D✅ & N✅)
4.ANULOM VILOM(D✅ & N✅)
5.KAPAL BHATI(D✅ & N✅)
6.DETUMESCENCE THERAPY(D✅ & N✅)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D✅ & N✅)
9. WAKING UP ON TIME❌
10.SLEEP ON TIME :x:
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

I am failing in new tasks but I will never give up and try and try again.

20200123_231756
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2 Likes
65

Day 47(47/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D❌ & N❌)
4.ANULOM VILOM(D❌ & N❌)
5.KAPAL BHATI(D❌& N❌)
6.DETUMESCENCE THERAPY(D❌ & N❌)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D❌ & N✅)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP ON PREVIOUS DAY❌

I failed today because I am having pain in private area since 2 days. Because of that i can’t sleep much(only for 4 hours today). Feeling sleepy and lethargic all day, Try my best to do but failed. But I will never give up on this topic, Because It became very important for my life.

images (11)
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5 Likes
66

Day 48(48/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D✅ & N✅)
4.ANULOM VILOM(D✅ & N✅)
5.KAPAL BHATI(D✅ & N✅)
6.DETUMESCENCE THERAPY(D✅ & N✅)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D✅ & N✅)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME :x:
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

1 Like
67

Day 49(49/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D✅ & N✅)
4.ANULOM VILOM(D✅ & N✅)
5.KAPAL BHATI(D✅ & N✅)
6.DETUMESCENCE THERAPY(D✅ & N✅)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D✅ & N✅)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

1 Like
68

Day 50(50/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D❌ & N❌)
4.ANULOM VILOM(D❌ & N❌)
5.KAPAL BHATI(D❌& N❌)
6.DETUMESCENCE THERAPY(D❌ & N❌)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D✅ & N✅)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP ON PREVIOUS DAY❌( because of I am having pain in private area. I woke up after 6 hours 15 min. The reason was pain after morning erection)

1 Like
69

Day 51(51/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D❌ & N❌)
4.ANULOM VILOM(D✅ & N❌)
5.KAPAL BHATI(D✅& N❌)
6.DETUMESCENCE THERAPY(D❌ & N❌)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D❌ & N❌) (my amla powder is finished, i went to shopkeeper and he had not in the shop. So I have to wait for 2 days.)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME❌
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

Slowly after 40 days I am loosing grip on consistency, But I will try my best to do from tomorrow.

2 Likes
70

You made me do my first headstand ever (with a wall). Thank you. Was a great experience!

3 Likes
71

Bro do this wall for 15 - 20 days . After that try without support(wall). You can do it. I also learned it without wall now.Honestly I also thought that I couldn’t do the headstand on 1st day but after that My confidence increased very much and I am doing without support of wall too with balance.

3 Likes
72

Alright bro! I will return back here.

KEEP IT UP

Day 1 with support completed
Day 2 with support completed
Day 3 with support completed
Day 4 with support completed
Day 5 with support completed
Day 6 with support completed
Day 7 with support completed

2 Likes
74

Day 52(52/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D✅ & N❌)
4.ANULOM VILOM(D✅ & N❌)
5.KAPAL BHATI(D✅& N❌)
6.DETUMESCENCE THERAPY(D❌ & N❌)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D❌ & N❌) (my amla powder is finished, i went to shopkeeper and he had not in the shop. So I have to wait for 2 days.)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

I have to remember and try again. We learn after failures but I am not learning from past failures and do same mistake all time. But I will have to take this topic seriously beacuse success is built from failures and learning lessons from it

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5 Likes
75

You are fire! Keep it up bro

1 Like
76

Day 53(53/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D✅ & N❌)
4.ANULOM VILOM(D✅ & N❌)
5.KAPAL BHATI(D✅& N❌)
6.DETUMESCENCE THERAPY(D❌ & N❌)
7. NOFAP❌
8.AMLA POWDER WITH WATER(D❌ & N❌) (my amla powder is finished, i went to shopkeeper and he had not in the shop. So I have to wait for 2 days.)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME❌
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

Little depressed because losing streak

3 Likes
77

Day 54(54/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D✅ & N✅)
4.ANULOM VILOM(D✅ & N✅)
5.KAPAL BHATI(D✅& N✅)
6.DETUMESCENCE THERAPY(D✅ & N✅)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D❌ & N❌) (my amla powder is finished, i went to shopkeeper and he had not in the shop. So I will check to shop tomorrow)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

And there’s just no turning back
When your heart’s under attack
Gonna give everything I have
It’s my destiny

I will never say never! (I will fight)
I will fight till forever! (Make it right)
Whenever you knock me down
I will not stay on the ground
Pick it up
Pick it up
Pick it up
Pick it up, up, up
And never say never

4 Likes
78

YOU SIR, ARE THE BEAST!

One question, how many seconds should I stay in headstand position?

Today I already noticed slightly better balance and I felt less fear to do it.

2 Likes
79

Start doing 1 minute straight. Then 2 minutes. I am doing 2 minutes straight and take a break. And doing again. I am doing atleast 10 minutes. And don’t call me Sir. I am here for nofap and getting back my hair. We are friends here.

3 Likes
80

Day 55(55/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D❌ )
3.BALAYAM(D❌ & N❌)
4.ANULOM VILOM(D❌ & N❌)
5.KAPAL BHATI(D❌& N❌)
6.DETUMESCENCE THERAPY(D❌ & N❌)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D❌ & N❌)
9. WAKING UP ON TIME❌(I wake up(for toilet)sometimes in between night for sometime. Because of that I sleep more in morning to complete 7 hour sleep)
10.SLEEP ON TIME❌
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

1 Like
81

Day 56(56/120)
1.SIRSASANA ( D✅)
2.SARVANGASANA( D✅ )
3.BALAYAM(D✅ & N✅)
4.ANULOM VILOM(D✅ & N✅)
5.KAPAL BHATI(D✅& N✅)
6.DETUMESCENCE THERAPY(D✅ & N✅)
7. NOFAP✅
8.AMLA POWDER WITH WATER(D✅ & N✅)
9. WAKING UP ON TIME❌
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP ON PREVIOUS DAY✅

20200628_230949
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6 Likes