Nofap for Hair regrowth

Day 7(7/120)

Mandatory (will try to give 100%)
-According to ascending to descending order of importance

1.NOFAP✅
2.SIRSASANA✅
3.DETUMESCENCE THERAPY✅
4.SARVANGASANA✅
5.7 HOUR SLEEP AT PREVIOUS DAY✅

Day 8(8/120)

Mandatory (will try to give 100%)
-According to ascending to descending order of importance

1.NOFAP✅
2.SIRSASANA✅
3.DETUMESCENCE THERAPY❌
4.SARVANGASANA✅
5.7 HOUR SLEEP AT PREVIOUS DAY✅

Day 9(9/120)

Mandatory (will try to give 100%)
-According to ascending to descending order of importance

1.NOFAP✅
2.SIRSASANA✅
3.DETUMESCENCE THERAPY❌
4.SARVANGASANA✅
5.7 HOUR SLEEP AT PREVIOUS DAY✅

Day 10(10/120)

Mandatory (will try to give 100%)
-According to ascending to descending order of importance

1.NOFAP✅
2.SIRSASANA✅
3.DETUMESCENCE THERAPY✅
4.SARVANGASANA✅
5.7 HOUR SLEEP AT PREVIOUS DAY✅

Day 11(11/120)

Mandatory (will try to give 100%)
-According to ascending to descending order of importance

1.NOFAP✅
2.SIRSASANA✅
3.DETUMESCENCE THERAPY✅
4.SARVANGASANA✅
5.7 HOUR SLEEP AT PREVIOUS DAY✅

Iam at day 35. My hairfall has stopped significantly. Iam taking iron and zinc tablets too. One of the reason of hairfall and premature greying is fapping much. There is no doubt on this. @Karan050 I salute your dedication.

3 Likes

I think more relevant should be fapping + stress. These are two deadly combos for hairfall. I need to avoid these two factors + some other small factors. Hope we can do it.

I suffered from severe hair loss earlier but after Nofap , I see no hairs while taking a shower.

Proof is right in front of your eyes!!!