Hi Awesome People
,
Im going on a journey to master all my human desires. Its the next phase of my recovery. Currently im on DAY 87 of no PMO streak. I have gained a good control over my sexual urges and thoughts but stopping here is welcoming relapse. To survive, we need to improve everyday and be better than our past.
PHYSICAL DETOX
For the next 60 days, im going on a JUICE FAST just like Joe Cross in FAT SICK AND NEARLY DEAD documentary. I’ll post its link. I will drink nothing but vegetable and Fruit Juice. I wont eat anything. Its Crazy I Know!, im afraid it would be too much for me. But im not the first person to try this. Hundreds and Thousands of people have tried juice fasting. If i do this, i would master hunger, lose a lot of weight, gain Super DISCPLINE and UNBREAKABLE WILLPOWER. (Maybe i will start eating vegetables and fruits before 60 days. It depends on my weight loss goal and my willpower) It would reboot my taste buds and I will eat healthy for the rest of my life. I dont believe in Cheat Days.
I would also do light exercise and gradually incorporate exercise as a permanent habit in my life.
DIGITAL DETOX
I would also continue my DIGITAL DETOX. I would continue not using any social media. I would not watch new movies, seasons or animes. Few Movies and Seasons are exception which i have been waiting for.
DISCPLINE
I would improve my habit of MEDITATION. I would discpline myself for STUDYING and book reading as a hobby. I would guard my eyes and ears from all triggers. I would not speak foul language. I would not hurt anyone from my words or my hands ( punching or slapping irritating siblings… Ok maybe i will )
I would also speak less and only when needed. I would observe more and react less.
I would write my daily diary here for my motivation and Discpline. Please support me. Do share your views and valuable advices.