April 13
Day 19
I’m praying for wisdom and guidance. I’m wondering if I should be taking a job offer or not. I’m not sure if it would pay enough at the moment so I might not be able to take it. I’m giving it all to God and His providence. I don’t know what his plan is for me and I’m struggling to know His will.
| Done |
Fulfillment For Today |
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Nofap (no triggers, no social media, custody of the eyes and mind at all times |
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15 minutes of daily conversational prayer. Need to build a relationship with the one who strengthens me |
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Cold showers. must learn to say no to pleasure |
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focus on nose breathing |
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50 push-ups |
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No phone in the restroom. Waste to much time at home and at work (this weeks add on) |
2 Likes
Don’t miss this opportunity without having a backup plan especially if u are totally unemployed. U can search better jobs while doing it. And it will motivate u more to work hard and get something better.
I’m just trying to suggest best for u, I may be wrong due to lack of information. So choose wisely.
2 Likes
April 14
Day 20
I have been missing my push-ups the past couple days do to 2 fractures in my cheekbone I received from a baseball. I also have had low willpower and missed some other things on my checklist. It’s funny how an injury can kill motivation and willpower.
| Done |
Fulfillment For Today |
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Nofap (no triggers, no social media, custody of the eyes and mind at all times |
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15 minutes of daily conversational prayer. Need to build a relationship with the one who strengthens me |
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Cold showers. must learn to say no to pleasure |
|
focus on nose breathing |
|
50 push-ups |
|
No phone in the restroom. Waste to much time at home and at work (this weeks add on) |
2 Likes
Interesting that you mentioned the injury leading to falling off a couple of other things.
I found the same for myself. As I start to build a routine, one break and the house comes crashing down. I think i need to find a balance between staying strict on a routine and being flexible when you’re thrown a curveball (in your case probably literally)
2 Likes
That is so true! @JamesSKS I don’t want to start slacking but I acknowledge that I’m human can’t be perfect all the time. It’s hard to know what the balance is.
I think above all I need to keep my triggers at bay. Have some self compassion and then reset by getting back on the horse the next morning. Need to try and immediately get out of the rut if possible
2 Likes
April 15
Day 21
Three weeks!!!
Going on a trip so I’m just checking in.
3 Likes
April 16
Day 22
Going to the airport. Still fighting and feeling good. Urges are non existent right now
3 Likes
April 17
Day 23
I’m on vacation so I staying off of my phone and spending time with my family. Need to watch out for those random surprise urges
4 Likes
April 18
Day 24
Fighters Friday!!
I’m on a trip and avoiding phone usage as much as possible to spend time with my family. That being said, my week’s self discipline add on was to avoid phone usage in the bathroom. I have been doing a really bad job of that. I’m going to push on and do better this week.
My Long term Goals for mind, body and soul!
Mind Goals
- Learn a Language
- Learn an Instrument
- Kinesics (Mentalist)understanding Body language
- Master apologetics -understand and be able to prove the existence of God and not just feel it. through philosophy, science, metaphysics
Body Goals
- Muscle up
- Hand stand push up
- “Bring sally up” pushup challenge
- 1000lb club
- Run a Marathon
- Complete a Murph (1 mile run, 100pull-ups, 200 push-ups,300 squats, 1 mile run with 20lb under 60 min)
Soul Goals
- Purity of heart
- Stop sinning entirely
- Master scripture (the word of God)
- Endure a 7 day fast (nothing but water)
- Build a deep personable relationship with God
| Done |
Fulfillment For Today |
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Nofap (no triggers, no social media, custody of the eyes and mind at all times |
|
15 minutes of daily conversational prayer. Need to build a relationship with the one who strengthens me |
|
Cold showers. must learn to say no to pleasure |
|
focus on nose breathing |
|
50 push-ups |
|
No phone in the restroom. Waste to much time at home and at work (this weeks add on) |
3 Likes
Great job, share your journey,
the healing journey is FAR from easy but with support you can go very far,
I am 25 too, PMO for 8 plus years,
And ■■■■ before then,
it is a destructive problem that is plaquing our people, and our generation,
not enough is being done about it,
it is upto to come together and Raise even more awarness for it,
3 Likes
April 19
Day 25
Spent the day visiting with my family and hiking. It was very peaceful and I could feel God working in my life
| Done |
Fulfillment For Today |
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Nofap (no triggers, no social media, custody of the eyes and mind at all times |
|
15 minutes of daily conversational prayer. Need to build a relationship with the one who strengthens me |
|
Cold showers. must learn to say no to pleasure |
|
focus on nose breathing |
|
50 push-ups |
|
No phone in the restroom. Waste to much time at home and at work (this weeks add on) |
4 Likes
April 21
Day 27
Was travelling yesterday and spent the night in a hotel so I never checked in. Will be driving home today. It was a good trip and I got to spend lots of time with my family. I wasn’t very disciplined on this trip because I have an injury and I was on vacation but I need to make sure I don’t stay that way or I will fall.
| Done |
Fulfillment For Today |
|
Nofap (no triggers, no social media, custody of the eyes and mind at all times |
|
15 minutes of daily conversational prayer. Need to build a relationship with the one who strengthens me |
|
Cold showers. must learn to say no to pleasure |
|
focus on nose breathing |
|
50 push-ups |
|
No phone in the restroom. Waste to much time at home and at work (this weeks add on) |
4 Likes
April 22
Day 28
Found out that I have 3 fractures so recovering feels slow but I am apparently very lucky and won’t suffer a loss of vision nor will I need any surgery. Everything will heal on its own which is great news for me. I have been trying to stay as active as possible but I’m very limited. It has been very hard to stay disciplined.
I’m actively avoiding triggers but without striving for more physical discipline I know it’s only a matter of time before I fall. I’m praying for God to give me strength.
I’m trying g to stay busy and have been studying the historical accounts of the bible and the Quran. It’s been very interesting.
| Done |
Fulfillment For Today |
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Nofap (no triggers, no social media, custody of the eyes and mind at all times |
|
15 minutes of daily conversational prayer. Need to build a relationship with the one who strengthens me |
|
Cold showers. must learn to say no to pleasure |
|
focus on nose breathing |
|
50 push-ups |
|
No phone in the restroom. Waste to much time at home and at work (this weeks add on) |
3 Likes
I also did a lot of praying and decided to turn down a job offer. As much as wanted to take the offer it didn’t pay enough for me and my family.
I’m still applying for things and praying for God to open the right doors for me to best do His will.
4 Likes
How ? Do u get injured somehow ?
Hope you are okay and get well soon 
2 Likes
He might have gotten injured while hiking.
2 Likes
Thanks I got hit with a line drive baseball while standing way too close to the batter. Doctor said everything should heal up just fine so that’s good.
3 Likes
April 23
Day 29
Just 1 more day and I will have made it to 30 days. 1 day at a a time
| Done |
Fulfillment For Today |
|
Nofap (no triggers, no social media, custody of the eyes and mind at all times |
|
15 minutes of daily conversational prayer. Need to build a relationship with the one who strengthens me |
|
Cold showers. must learn to say no to pleasure |
|
focus on nose breathing |
|
50 push-ups |
|
No phone in the restroom. Waste to much time at home and at work (this weeks add on) |
3 Likes
April 24
Day 30!!!
Feels good to be at 30 again. Urges are strong but I’m keeping my guard up. Applying for different jobs and staying positive. Life is good and God is great!
| Done |
Fulfillment For Today |
|
Nofap (no triggers, no social media, custody of the eyes and mind at all times |
|
15 minutes of daily conversational prayer. Need to build a relationship with the one who strengthens me |
|
Cold showers. must learn to say no to pleasure |
|
focus on nose breathing |
|
50 push-ups |
|
No phone in the restroom. Waste to much time at home and at work (this weeks add on) |
4 Likes