17 Oct (10:30 - 4 am)
Day 17
-Woke up 10:25 AM (Wake up between 6 to 7 AM❌)
-going to sleep 11: 50 PM(Sleeping between 10 tp 11 PM❌)
Woke up at 6:40 am as usual bcz of alarm but Slept after to 10:25
18 Oct (00:30 AM - 05.00 AM)
A short night again! It could be a long and trying day, but I take my responsibility! I’ll do my best to go to bed earlier this evening.
LOVE
Day 18
-Woke up 6:50 AM (Wake up between 6 to 7 AM✅)
-going to sleep 10: 50 PM(Sleeping between 10 tp 11 PM✅)
19 Oct (00:00 AM - 05.00 AM)
Day 11!
I’m in guys
I will get up on or before 5 am every day and then I’ll go for my exercise
Hii guys
As my exam is over today, I am going to take rest for a few days and I will not be able to get up at 4 in the morning for 5 days
I will come again in 5 days. In these five days, I am going to relax my mind
All the best to all of you
Day 19
-Woke up 10:12 AM (Wake up between 6 to 7 AM❌)
-going to sleep 11: 50 PM(Sleeping between 10 tp 11 PM❌)
I am failing but will never quit.
today I woke up at 5:05 am
Bad start I guess
20 Oct (00:15 AM - 05.00 AM)
It’s fantastic! I woke up at 4:55 just before my alarm
A fresh waking up!
Next days, I’ll do my best to go to bed earlier. Because sleeping 4-5 hours a night may be too little.
LOVE
I have started this challenge too.
Will go to bed at 10:30 and get up at 6:30.
I’m a morning person anyway but this helps being accountable.
Get atleast 7 my friend.
Day 20
-Woke up 6:50 AM (Wake up between 6 to 7 AM✅)
-going to sleep 10: 55 PM(Sleeping between 10 tp 11 PM✅)
Today I woke up at 4:53 am
21 Oct (22:30 PM - 05.00 AM)
I’m happy because it’s a new day which starts with a victory!
@Ritesh_k99: who am I to define if you should consider it as a win or not?
The only valid question in my opinion is: are you satisfied with yourself?
LOVE
Day :- 2
Day :- 3
Day :- 4 {Relapsed}
Day :- 5
Day :- 6
Day :- 7
Woke up at 4:30 am
I am going to rewire my sleep cycle this week !
No I’m not then thanks
Day 21
-Woke up 6:50 AM (Wake up between 6 to 7 AM✅)
-going to sleep 11: 15 PM(Sleeping between 10 tp 11 PM❌)
21 oct (04:37 am -10:00 pm )
Guys I want to say :
I slept 2 hours (6:30 am - 8:30 am ) , so first the totaled is less than 10 hours , and second my day was active and not like another one before .