(24.11.2020)
(Slept at 11.20pm) Sleeping between - 10.30 to 11.00 PM
(Woke up at 7.30am) Waking up between - 5.00 to 5.30 AM
(24.11.2020)
(Slept at 11.20pm) Sleeping between - 10.30 to 11.00 PM
(Woke up at 7.30am) Waking up between - 5.00 to 5.30 AM
(25.11.2020) - (DAY 10/21)
Prerequisites:
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
(25.11.2020)
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Just been doing a decent level of Self talk, and analyzing the need for improvement in various aspects of this Early rising
(26.11.2020) - (DAY 11/21)
Prerequisites:
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
25 Nov 2020:
Slept at 10:10pm
Wake up at 5:10 am
26 Nov 2020:
Woke up at 5:20am
Slept at 10:30pm
(26.11.2020)
(Slept at 12.45pm) Sleeping between - 10.30 to 11.00 PM
(Woke up at 8.10am) Waking up between - 5.00 to 5.30 AM
I chose to sleep late, for wishing my Friendβs birthday at 12βo clock. Will be back on track from next day.
(27.11.2020) - (DAY 12/21)
Prerequisites:
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
27 Nov 2020:
Woke up at 5:20am
Slept at 10:50pm
(27.11.2020)
(Slept at 11.40pm) Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
(28.11.2020) - (DAY 13/21)
Prerequisites:
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
28 Nov 2020:
Slept at 11pm
Wake up at 6am
(28.11.2020)
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
(29.11.2020) - (DAY 14/21)
Prerequisites:
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
29 Nov 2020:
Slept at 10:30pm
Wake up at 5:45am
(29.11.2020)
Sleeping between - 10.30 to 11.00 PM
(Woke up at 6.15pm) Waking up between - 5.00 to 5.30 AM
Take your random failures as a lesson to push yourself even further towards your goals
(30.11.2020) - (DAY 15/21)
Prerequisites:
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
(30.11.2020)
Sleeping between - 10.30 to 11.00 PM
(Woke up at 7.30pm) Waking up between - 5.00 to 5.30 AM
(01.12.2020) - (DAY 16/21)
Prerequisites:
Sleeping between - 10.40 to 11.10 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
30 Nov 2020:
Wake up at 6:30am
Slept around 11pm