(15.11.2020)
Sleeping between - 10.50 to 11.20 PM
Waking up between - 5.00 to 5.30 AM
Trial and error various strategies, until you find your ideal one.
(15.11.2020)
Sleeping between - 10.50 to 11.20 PM
Waking up between - 5.00 to 5.30 AM
Trial and error various strategies, until you find your ideal one.
(16.11.2020) - (DAY 1/21)
Prerequisites:
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
Day 1 :
Woke at 5:30 am
Will go to sleep at 11pm
(16.11.2020)
(Slept at 11.15pm) Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
(17.11.2020) - (DAY 2/21)
Prerequisites:
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
17 Nov (11.00 PM - 10.00 AM)…
I woke up at 10.00am today
I woke up spontaneously at 3.00am and decide to stay in the bed until 5.00… I don’t know how… My brains cuts off my alarm and I miss my miracle morning.
I can’t put my alarm in the opposite side of my bedroom because I don’t sleep alone. I can’t have Alarmly for the same reason.
Today, I’m living what I was living before this Miracle Morning Challenge… It’s a very good opportunity to remember why I choose to wake up at 5.00am 40 days ago.
2020-11-17T18:30:00Z
Woke Up at 9:00 am
But tommorow I will win over my mind, because I woke up at 5 30 and then slept again.
18 Nov 2020
Woke up at 5:10 am
Slept at 10pm
18 Nov (00.30 AM - 05.30 AM)
(17.11.2020)
(Slept at 11.18pm) Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Adaptability is key, focus on it.
(18.11.2020) - (DAY 3/21)
Prerequisites:
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
Waking up at the right time. Good work brother.
19 Nov 2020
Woke up at 5:15am
Slept at 10:16pm
19 Nov (00.30 AM - 05.00 AM)
The night was short! I have to be more disciplined with my bedtime…
The good point is that I woke up on time
9 Oct (09.45 PM - 05.00 AM)
10 Oct (11.30 PM - 05.00 AM)
11 Oct (11.30 PM - 05.00 AM)
12 Oct (00.30 AM - 05.30 AM)
13 Oct (11.30 PM - 05.00 AM)
14 Oct (11.45 PM - 05.00 AM)
15 Oct (10.15 PM - 05.00 AM)
16 Oct (10.45 PM - 05.00 AM)
17 Oct (00.00 AM - 04.45 AM)
18 Oct (00.30 AM - 05.00 AM)
19 Oct (00.00 AM - 05.00 AM)
20 Oct (00.15 AM - 05.00 AM)
21 Oct (10.30 PM - 05.00 AM)
22 Oct (11.00 PM - 05.00 AM)
23 Oct (10.30 AM - 05.30 AM)
24 Oct (00.30 PM - 05.30 AM)
25 Oct (10.30 PM - 05.00 AM)
26 Oct (11.30 PM - 05.00 AM)
27 Oct (10.30 PM - 05.00 AM)
28 Oct (10.30 PM - 05.00 AM)
29 Oct (10.30 PM - 05.00 AM)
30 Oct (11.00 PM - 05.00 AM)
31 Oct (10.00 PM - 05.00 AM)
1 Nov (10.00 PM - 05.00 AM)
2 Nov (11.30 PM - 05.00 AM)
3 Nov (10.30 PM - 05.00 AM)
4 Nov (10.30 PM - 05.00 AM)
5 Nov (10.00 PM - 05.00 AM)
6 Nov (10.30 PM - 05.00 AM)
7 Nov (10.30 PM - 06.00 AM)
8 Nov (10.30 PM - 05.00 AM)
9 Nov (11.00 PM - 05.00 AM)
10 Nov (10.30 PM - 05.00 AM)
11 Nov (11.00 PM - 05.00 AM)
12 Nov (11.00 PM - 05.30 AM)
13 Nov (10.30 PM - 05.00 AM)
14 Nov (11.30 PM - 05.00 AM)
15 Nov (11.30 PM - 05.00 AM)
16 Nov (10.00 PM - 05.00 AM)
17 Nov (11.00 PM - 10.00 AM)
18 Nov (00.30 AM - 05.30 AM)
19 Nov (00.30 AM - 05.00 AM)
(18.11.2020)
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
(19.11.2020) - (DAY 4/21)
Prerequisites:
Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
Will Repost tomorrow, with results.
20Nov 2020:
Slept at 9:30pm
Woke up at 7am
20 Nov (23.30 AM - 05.00 AM)
2020-11-19T18:30:00Z
Wake up before 6 am
(19.11.2020)
(Slept at 11.20pm) Sleeping between - 10.30 to 11.00 PM
Waking up between - 5.00 to 5.30 AM
The taste of failures are gonna accelerate your success.