Meditation Challenge đŸŒș [Entries closed]

Challenge
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19

Hello Subratsangi , I am really sorry that I was really rash and impulsive in the beginning. I am sure that it will improve my life but I need some time to rethink about this.

I am not scared of failure but I am scared of being dishonest. My life was screwed up and these days I am slowly and steadily focusing on habits one by one , the moment I am confident in my previous habits.

And of course , meditation is one of the habits I am going to follow. But let me be consistent in the habits I am doing recently. I will be surely doing meditation sooner or later.

For the time being , I would like to withdraw from your challenge. I am really sorry but Thank you for inviting me.

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20

Hi brother thanks
Its getting well my i can now tackle the urges :slight_smile:

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21

Add me to this challenge

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22

Alright, i haven’t meditated well since last few months , i am in brother. I will focus in the middle of my eyebrows. Thanks for the invitation Sabeur.

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23

Sure!.. Will join
 I usually meditate 30m - 1hr daily. Right now my house works are going on so i couldn’t maintain my routine

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24

First round is now started :tada:

Let’s meditate together

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25

Meditated for 5 mins :white_check_mark:

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26

THE FIRST DAY OF THE MEDITATION CHALLENGE :hibiscus::

TIME: 5 : 00 A.M

DURATION: 37 M and 23 S

PLACE: nature

FILLINGS: Calm, peace, quit and relaxed.

Note:

I woke up at 3 : 00 A.M cause I was a little stressed, especially, I couldn’t sleep 2 whole hours even tho my eyes were closed.
At 5 : 00 A.M, I decided to do meditation:
First I was sitting on a chair, stressed and tired, then, but after 5 minutes, I started scanning my body, feeling its sensations, especially the negative ones.
I began to send those feelings to my heart, puring them and transforming them into positive ones
Then, I went to bed and finally succeeded in sleeping.

Today, I was grateful :rose: to meditation for helping me to sleep.

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27

Meditated for 15 minutes✅

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28

@Derek38 @prothekter_aden Let’s keep moving forward :fire:

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29

21 Aug

mediated for 15 mins in evening :white_check_mark:
feeling : I was feeling open and fresh whole day because of that . Really mind refrenshing

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30

22 aug
meditation for 15 minutes :white_check_mark:
I am slowly giving up myself to peace

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31

I know I am late but Can I still join if it isn’t too late ?

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32

If this reply was on September then No
But it was just closed so:

Welcome @BlackMagic123

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33

So, I am in right ?
So you need my meditation duration or anything else?

34

Read the rules from above
Every thing is there if you need anything

Just meditate and then tell us about the duration and if you want, you can tell us about your experience

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35

Meditated for 5 mins today too :white_check_mark:
(2 points right?)

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36

5 minutes = 1 point
Yesterday was also 5 minutes so in total:
2 points
Keep going brother :fist_right::fist_left:

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37

Yep, thts what i wanted to confirm. Thanks.

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38

23 August
meditation duration : 10 minutes :white_check_mark:
Points : 2

Total points : 3 + 3 + 2 = 8

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