After a long time 
DAY 1
Check in 
About to complete day 1st.
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Check-in
Day 80
HS: 30
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Day 7 & 8 Check In
S1 
S2
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Day 27 feeling good and bad at same time.
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Day 45 check in
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Check in day 44
HS day 2
- 5km run
- meditation
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Relapsed
Sorry guys, didn’t followed my safeguard,
But still I will fight back 
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Bro you did good you received an insignia you were doing great bro.
Hope you will recover soon and not get into the chaser effect
Take care brother and best of luck for your streak ahead
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Thanks brother,
Now I’m gonna surely Bounce Back 
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Checking in day 5
Habits✅
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Check in
DAY 1
COMPLETED 
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@Keats I am happy to report thag it’s Day 19 for me today. I didn’t do thr daily posts to completely get my mind away from the thought.
Also, got this app- fortify. I can recommend.
Keep going everyone. This is the fight to bring out tht best version of ourselves.
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Hello everyone, I hope everyone is doing good.
I’ve been facing a problem since starting of this current streak, so I’m here to ask for help.
The problem is when I meditate lots of thoughts enter into my mind and I lost the concentration and focus on breathing.
But after some few seconds I realised that I have to focus on breathing and I did for some few seconds but again another thought come I focus on that.
So what should I do? I really want to focus on breathing not on thoughts.
If anyone here do meditation regularly plz help me.
Thank you
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Check in 
Day 2
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Checking in for day 17. I can make it!
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Check in 
Streak: day 85
Habit(M/P): day 4
First day as a prince. Last badge before the 90 day’s one.
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Howdy Everyone!
Day 89
Day 46 
Habit streak 1 (semen retention)
Day 35 
Habit streak 2 (15 minutes guitar)
Hope everyone has enjoyed their weekend! Stay strong in the week ahead. Glad to see so many people are doing well here. Believe me, if I can do it anyone can. Just stay strong and keep rising to the top!
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I was on hardmode for all of 25 days and I relapsed when my girl came over, I talked to her about it and what it meant to me. She said she’d oblige & be understanding and for the most part she did, the rest of it was up to me & in the thick of things, well, I lost control, it was a rookie error anyway, I wasn’t alive to what was at stake in the moment. I waited a couple of days I thought I’d recover well and be on my way but it’s not quite as simple, the fact that I released even through sex is a loss, I feel it as such. To compound matters my country has been impacted by the government imposing lockdown restrictions, closing down facilities like the gym and without this my days are very different and to be honest I’m struggling without the cold showers (I have no access to one at home) & I’ve been asking myself if starting again on hardmode is overly optimistic if it can all be compromised by one person just like that. I am however recommitting myself to this cause, to this community & on hardmode including abstinence from sex for the next month .
I want to take up running in the interim but I fear I will lose all the weight I had worked so hard to put on but without any form of exercise its difficult for me to be proactive and less sedentary. I dread home workouts, I pray I’ll learn how to.
The only thing right is that I haven’t stopped reading. It took me 12 days to finish a 500 page book & while I may have hoped for less time I’m still a bit happy I pulled it off in that time . I’m looking to improve in this area .
Im glad to see brethren still going strong! You guys are motivation for me to take a crack at this once more.
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