Day 4
Check inā
Safeguards onā
Checking in Day14/18ā
Nofap is the only key left for me now.
Day 3 check in.
#J2J
#wintersoldier
Check in day 61
HS 42
Check in day 43
Guess itās time to start some new habits⦠so I started two habits today
- daily meditation
- daily running for 5 kms
Check in for both the habits (day 1 completed)
Add me as a companion code- ixhbvi
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Day 79
HS: 29
Hereās the weekend. How are you feeling, guys?
checking in-
day 10 completedā
safeguardā
Check -In
Day 02/18
@Keats brother I uninstalled rewire app, I will be using only rewire forum from now on.
Check In : DAY 37
Habits Streak :
SafeGuard : No Internet Arousals
Today i suddenly search porn on mobile but i did not watch any video and i closed it.Is i am safe?
@alidaniyal Be very aware. Your mind subconsciously tries to lure you back to porn. Your mind is a tricky fella with all kind of weapons. Willing to use all of them to get back itās dopamine rush. These are the times when you have to hold strong so you can finally tame it and get back your full control over it. Be strong!
Did you see any pictures like thumbnail or something or any nudity?
If yes that means youāve edged.
And if not donāt worry, do theseš
I recommend you bro that donāt do these kind of mistakes this will lead to relapse because Iāve experienced it.
And take cold shower or do exercise and donāt use your smartphone now.
8 day and 19h,but i couldnt resist urge,broke the streak,So im one down ,i will take another try,pls dont kick me out,i will be updating now
Check-in day 21ā
Day 21/21ā
Safeguard: No social media
New goal: 30 days.
Day 21/30.
Checking in for day 16! Hit a time of peace and havent been having urges for about 36 hours. Not letting my guard down but enjoying the peace I have right now.
Im struggling atm , this helped thanks @wall-e
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Day 1.