@Keats you can do this brotherā¦ 
(Star lord)
And good to hear that you didnāt fully relapsed.
R.I.P my English
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I will be going into a deep detox and rebuild
So I will not be checking in Iām out of this group for around 30 days
Regards
Iāll be back
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Day 3: Done. For safeguards, I kept my phone in another room while working. It is good to reduce phone use.
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I relapsed, it was amazing journey of 12days . it was my highest streak thanks to this forum.
I will start again after 24 hrs and will achieve 18 day challenge.
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Check In: 
Day 2 Completed
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I relapsed , watched movie there was erotic scene and i cannot stop my self from watching porn on computer . Sry for my english . When i saw this scene in movie i got up from my bed Like robot and i cannot stop . I was on day 11.
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Hi Guys!!!
Day 66 
Day 23 
Habit streak 1 (semen retention)
Day 13 
Habit streak 2 (15 minutes guitar)
@Keats I commend you for your honesty and also calling this a relapse. Youāre absolutely right for wanting to start over. Sometimes with an addiction we start to have little cheats which eventually just end up with us using again. Itās a big step, you seeing this. We all have your back brother!
@Imaperson74 you asked if there was some sort of reminder thing built into the app to let us know when to check in. As far as I know there isnāt. But there is the daily habits check-in app that Iāve recommended before. Itās called Loop Habit Tracker. You can see in the picture I uploaded that checking in here is one of my habits.
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by telling others how to stay away, i relapsed 
@Keats kindly clear my streak. Iāll come back stronger.
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Not owning up to it convinces your mind that itās okay to look so long as you donāt tell which leads to more relapses, happened to me before with the resetting of the timer thing.
You got the courage to admit your weakness now use that courage to go on a long streak 
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Day 1:
Check In 
Feels good to be in the gym again, the safeguard might be the gemstone I was looking for
I think I get mentally weak at times then PMO slips through the cracks. Been using this one YouTube motivation vid that gives my mind a little pump in moments of weakness
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Please share the video brother. I think the rest of us could benefit from it. I know there a lot of motivational vids on YouTube, but Iām interested to see whatās working for you.
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Man, you need to have a lot of courage to do this. Youāre an example for all of us, keep the fighting and the help with everybody. Youāre doing well!
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Check in day 1
Good mood all
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Damn man , you had such a great streak buildup , but donāt worry , you got so far beacuse of your willpower , Youāre strong enough to control yourself , youāll get there again 
.
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Check in : Day 3
Safeguard : , blockerx didnāt know about my weird fetishes so I added those keywords as well 
and made my brother my accountability partner so that I canāt even disable it .
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You constantly kept motivating others , thanks ! And I know you can defeat PMO , youāre STRONG , donāt forget it .
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When I listen to the video, itās when I feel weak, fell tempted, feel the struggle. I play the video, close my eyes, stand up and acknowledge that as I am now, I am mentally broken, a slave to my desires, but in this state there is opportunity. Opportunity to conquer myself, push past my limits and mental constraints. Hopefully it can help you guys our too:
Jocko is one of the best when it comes to motivation and self improvement
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