First week of LPS match :
I am struggling from the past 20 days to quit my sleeping drugs.
Hopefuly i shall come out with success. Pray for me brothers.
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@Sahas hit a gym, get yourself tired.
Try Ashwagandha, play outdoor games
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First week of match completed:
Day 20: I have noticed slight change in energy level and motivation. My metabolism is better. I am able to wake up early.
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Today… i will give ashwagandha a second try.
Excercise didnt work.
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Just do not expect fast results. It will definitely do something, noticed or unnoticed. 
same with exercise…
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Mandatory tasks
1/7 Check in
1/7 Meditation
1/7 Affirmation
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1st week ends on 20 august 2019… So dont post check ins today…
Now it’s aligned with Monday.
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Oh… i didnt read that properly… heeheee 
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I appreciate that but that wouldnt be fair to everyone else. Ill keep monitoring the match though.
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@Chakra join this match
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It will increase ur urges to fap… first try to hit the reboot and then take it.
Week 2
Mandatory tasks
1/7 Check in
1/7 Meditation
1/7 Affirmation
Others
1/7 Yoga
1/7 Reading books
1/7 Studying
1/7 wake up before 5 am
2 Likes
Sharing code: 4aazqh
Age: 25
Male
Country: 
Current streak: 3
Highest streak: 90
Mandatory tasks: Week 1 day 3
- Meditation 1/7
- Exercise. 1/7
- Hathayoga 1/7
4.Cold shower 3/7
5. Reading. 2/7
6. Healthy food 2/7
1 Like
Mandatory tasks
1/7 Affirmations
1/7 Check-in
1/7 Meditation
** Others
1/7 Yoga
0/7 Cold shower
1/7 Read a book
Wake up before 5 am - woke up at 7:00 AM
Sleep by 10 - 11- at 11 pm
1/7 To-Do List
2 Likes
add yourself in page 2.
The second week of this match has started today.
Mandatory tasks
1/7 Meditation
1/7 Check-in
1/7 Affirmations
** Others
1/7 Fixing sleeping schedule
1/7 Reading few pages of a good book daily
1/7 Facing my fears
1 Like
Mandatory tasks
2/7 Meditation
2/7 Check-in
2/7 Affirmations
Previous night i had taken Ashwagandha and i finaly slept. I will take it for a week and then work on sleeping naturaly.
Urges… are there … And i am ready with my magical sword to cut them in pieces… after all … we are warriors.
Mandatory tasks
2/7 Meditation
2/7 Check-in
2/7 Affirmations
4 Likes
Mandatory tasks
2/7 Check in
2/7 Meditation
2/7 Affirmation
4 Likes