Mandatory tasks
6/7 Meditation
6/7 Check-in
6/7 Affirmations
** Others
6/7 Fixing sleeping schedule
6/7 Reading few pages of a good book daily
6/7 Facing my fears
I found these people have relapsed hence they all are kicked out:
@peltonwheel
@Harry9161
sourabh (@sourabhpatil9923)
@Yuri0619
@Born2reign
@Macbeth you are not at all active. If you dont respond within a day (which a guess you wont) you will be kicked out.
@udi update your current streak and what about check ins I dont see a single check in ??
Respond within a day otherwise you will be eliminated .
@MrXYZ you should update streak within 1-2 days.
@peltonwheel didnt update current streak and sharing code and no check ins. kicked out !!!
@BorisKw didnt update current streak and you havent done any check ins respond in a day otherwise you will be kicked out !!!
@BigDamnHero didnt update current streak and you havent done any check ins respond in a day otherwise you will be kicked out !!!
@grower update current streak , you havent done any check ins …respond in a day otherwise you will be kicked out !!!
@prinz_01 update current streak , you havent done any check ins …respond in a day otherwise you will be kicked out !!!
@Winicius didnt update current streak and you havent done any check ins. respond in a day otherwise you will be kicked out !!!
@romanmuni8 update your sharing code
@Viijayy your sharing code is wrong. update current streak , you havent done any check ins. respond in a day otherwise you will be kicked out !!!
Guys you are not doing check ins at all. Though you will not be eliminated but you are losing points.
Why do you want to lose this battle ??
Folks,
Though there have been just 6 days past the game but I am closing the fist week today itself, just to align the game weeks with natural weeks.
Hearty congratulations to all who did the tasks diligently
@_KarmaYogi , @MrXYZ @aapoorv75 @anon71181179 @HappySoul @Sahas @17ripu.jhala @sikandar2907, @romanmuni8 , @Martial_Beast
Please add 130 points (100 for a week without relapse and 30 for tasks)
So keep fighting urges, keep doing tasks, keep checking in daily and thus, together we will rise again.
Time to party…
Kick me out! I also relapsed 2 days ago…Good luck to the remaining warriors
Mandatory tasks
6/7 Affirmations
6/7 Check-in
6/7 Meditation
** Others
6/7 Yoga
6/7 Cold shower
4/7 Read a book
Wake up before 5 am - woke up at 5:00 AM
Sleep by 10 - at 10:47 pm
1/7 To-Do List
Today, it was quite difficult, I kept on fighting with urges. though, I won ultimately but wasted a lot of time.
I need to add another good habit in daily routing. This is about maintaining a to-do list. So going forward before going to sleep I will make a list of things to be done the next day.
Required Tasks
1/7 Affirmations
1/7 Check In
1/7 Meditation
Others
1/7 Cold shower
1/7 reading a good book
1/7 Wake up before 5 am - wake up daily at 4:30 AM
1/7 Sleep in 22 hours.
1/7 Routine Daily Planning
@Invincible_Knight promise you will not relapse it again. And promise you will do a daily check-in. If you can commit to these 2 things. Then I give you a second change with a negative points of 100.
Folks, I know this is against the rule but I am being flexible because the objective of mathc is to help more and more people get rid of this habit, and moreover it is the first week and entries are still open hence I am giving him a second chance. This exception will not be extended to anyone else.
edit your post remove the space and then it will come proper and could you please put the english translation as well ?
Since when the challenge began I have fulfilled all the tasks, however for not mastering English I forgot to post the diaries. But it will not be repeated again. thank you
Im out boys. Beware of dating apps. They really are triggers.
Hey Bhai my sharing code is correct. Sorry Bhai I can’t check daily. my exam is at hand and my schedule is hectic, sorry!! I am out
The match has begun
josezequiel
Gender - M
Share code:- i dont know where is my code
country- Bolivia, south america
Current streak:- 3 days
Highest streak:- 3 days
Tasks: Meditation 0, Daily Check-in 0, Affirmation 0
Points
Take care bro. Keep the triggers away.
Updated
Mandatory tasks (Week 2)
1/7 Check in
1/7 Meditation
1/7 Affirmation
I promise not to relapse again!
And I also promise to do the daily check-ins!
Thank you so much! @_KarmaYogi
I will not let you down this time.
@PatrickJ i can give you another chance. As i dont want you to wait for another 3 months.
Promise you will act as if everyday is the day 1 of nofap, do the tasks diligently and check in as frequently as possible