Mandatory tasks
2/7 Check in
4/7 Meditation
4/7 Affirmations
Other Tasks
4/7 Listening an audiobook!
4/7 Cold Shower
4 Likes
Mandatory tasks
0/7 Meditation
4/7 Affirmations
3/7 Check-in
Elective tasks
0/7 Wake up before 5 am
0/7 Workout
0/7 Yoga
4/7 Cold Shower
I think I am going through flatline these days…Feeling very low, not doing any exercise these days…
3 Likes
Week 5
Mandatory tasks
4/7 Meditation
4/7 Check-in
4/7 Affirmations
Others
4/7 Waking up early
4/7 Working
4/7 Worshipping or any spiritual practice
5 Likes
4/7 affirmation
3/7 meditation
4/7 daily check
Elective Tasks:
- Cold Shower
5 Likes
Week 5
Required Tasks
4/7 Affirmations
4/7 check in
4/7 Meditation
Others
4/7 Cold Shower
4/7 reading a good book
4/7 Waking up before 5am
4/7 Sleep in 00 hours.
4/7 Daily Routine Planning
4/7 Healthy Eating
4/7 Practice of physical exercises
5 Likes
Mandatory tasks
5/7 Meditation
5/7 Affirmations
5/7 Check-in
Electives
5/7 Studying
5 Likes
Mandatory tasks
0/7 Meditation
5/7 Affirmations
4/7 Check-in
Elective tasks
0/7 Wake up before 5 am
0/7 Workout
0/7 Yoga
5/7 Cold Shower
3 Likes
Mandatory tasks
3/7 Check in
5/7 Meditation
5/7 Affirmations
Other Tasks
5/7 Listening an audiobook!
5/7 Cold Shower
2 Likes
5/7 affirmation
3/7 meditation
5/7 daily check
Elective Tasks:
- Cold Shower
- Physical excercise
Only 90 minutes away from 90 days of streak. Let’s go…
3 Likes
Week 5
Mandatory tasks
5/7 Meditation
5/7 Check-in
5/7 Affirmations
Others
5/7 Waking up early
5/7 Quality time with family
5/7 Worshipping or any spiritual practice
3 Likes
3/7
Mandatory tasks
Check in
Meditation
Affirmation
a. Writing
b. Visualisation
c. Reading
Others
Reading books
Studying
woke up before 5
6 Likes
Week 5
Required Tasks
5/7 Affirmations
5/7 check in
5/7 Meditation
Others
5/7 Cold Shower
5/7 reading a good book
5/7 Waking up before 5am
5/7 Sleep in 00 hours.
5/7 Daily Routine Planning
5/7 Healthy Eating
5/7 Practice of physical exercises
4 Likes
Mandatory tasks
6/7 Meditation
6/7 Affirmations
6/7 Check-in
Electives
6/7 Studying
5 Likes
Mandatory tasks
1/7 Meditation
6/7 Affirmations
5/7 Check-in
Elective tasks
1/7 Wake up before 5 am
1/7 Workout
1/7 Yoga
6/7 Cold Shower
4 Likes
Mandatory tasks
4/7 Check in
6/7 Meditation
6/7 Affirmations
Other Tasks
6/7 Listening an audiobook!
6/7 Cold Shower
3 Likes
6/7 affirmation
3/7 meditation
6/7 daily check
Elective Tasks:
- Cold Shower
- Physical excercise
- Quality time with family
4 Likes
Week 5
Mandatory tasks
6/7 Meditation
6/7 Check-in
6/7 Affirmations
Others
6/7 Reading the Bible
6/7 Quality time with family
6/7 Worshipping or any spiritual practice
4 Likes
Mandatory tasks
7/7 Meditation
7/7 Affirmations
7/7 Check-in
Electives
7/7 Studying
5 Likes
Mandatory tasks
2/7 Meditation
7/7 Affirmations
6/7 Check-in
Elective tasks
2/7 Wake up before 5 am
2/7 Workout
2/7 Yoga
7/7 Cold Shower
Today I crossed my highest streak of 28 days! 
6 Likes
Week 5
Required Tasks
6/7 Affirmations
6/7 check in
6/7 Meditation
Others
6/7 Cold Shower
6/7 reading a good book
6/7 Waking up before 5am
6/7 Sleep in 00 hours.
6/7 Daily Routine Planning
6/7 Healthy Eating
6/7 Practice of physical exercises
4 Likes