Karan050's Diary : On the path of changing myself

Hey man, as a rule of thumb : do solidworks first. There is an emotional blockage to do the hard things but those are also the most rewarding. But if you can overcome and do solidworks first, you will be able to greatly enjoy playing guitar and learning french.

Btw. I’m really struggling to keep up with my consistency of sirsasana. Not progressing!!!

2 Likes

Great going brother. I am also learning russian and harmonica.
You can compartmentalize some fix time duration for learning languages and music.

Keep busy and happy learning!

2 Likes

DATE : 26-07-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY❌
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 30 MINUTES✅
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum) :white_check_mark:

Trying to build this habit

  1. Learn French❌
  2. Learn software called solidworks✅

Made Airhorne


3. Read self help book✅(read in 10 to 11 pm)
4. Play guitar✅( Learning “ON MY WAY” song fingerstyle)

I was thinking of not doing the things on sunday but then I changed my mind and done some work but Couldn’t manage to do learn French and DETUMESCENCE THERAPY but I will try my best today.

4 Likes

DATE : 27-07-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 30 MINUTES✅
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum) :white_check_mark:

Trying to build this habit

  1. Learn French✅
  • Recalled Les nombres 1-100(the numbers)
  • Recalled Alphabets
  • Recalled les jours de la semaine(the days of the week)
  • wrote and try to practice les mois de l’anneé(the months of the year)
  1. Learn software called solidworks✅

Made nut and bolt and done motion study


3. Read self help book✅( will read in 10 to 11 pm)
4. Play guitar✅( Learning “ON MY WAY” song Fingerstyle)

6 Likes

What is this therapy?

2 Likes

It is kind of head massage. You can search in YouTube.

2 Likes

DATE : 28-07-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(only in night)
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY❌
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 30 MINUTES✅
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum) :white_check_mark:

Trying to build this habit

  1. Learn French✅
  • learned some words for calling weather and seasons(métèo et saisons)
  1. Learn software called solidworks❌
  2. Read Self help book❌
  3. Play guitar✅ (Learning “ON MY WAY” song Fingerstyle)

I couldn’t complete first task in day after that I became frustrated but able to manage all these things to do.

3 Likes

Man, you are really a beast! Your daily routine is awesome! Keep it up bro👍

3 Likes

I am changing one habit NO PHONE USE AFTER WAKING UP FOR 30 MINUTES to NO PHONE AFTER WAKING UP AFTER 1:30 HOUR( but I will only use phone for Timer for counting time for yoga pose and for some motivational songs(audio))

I have a special mode in my smartphone in which I can only use Timer and spotify app. So will use that Yoga mode for getting motivated in morning.

I know I am making some crazy rules. But It is my diary. So My life my rules :sweat_smile::rofl::joy:

3 Likes

Great schedule. I am learning Guitar too from YouTube and a book. Just beginner.
Since when you are playing and how you are learning?
Detumescence therapy is new to me. I’ll check it out what it means.
Keep going! Keep inspiring others!

4 Likes

I am learning since 1 year. First learned basics code. Now I play all cords. I like fingerstyle very much but don’t have much knowledge about it. But I am learning tabs from YouTube channel called fingerstyle club and lets play guitar.

DETUMESCENCE THERAPY is like head massage.

4 Likes

Cool! I would like to learn fingerstyle also. I have a book about it too but for later. Right now I am a toddler in Guitar. Lol.
Btw I like your diary entries. Cheers!

3 Likes

DATE : 29-07-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME❌
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 30 MINUTES✅
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum) :white_check_mark:

Trying to build this habit

  1. Learn French✅
  • learned indefinite articles and definite articles(articles indéfinis et articles définis)
  1. Learn software called solidworks✅

Made slider crank mechanism and done animation

  1. Read Self help book✅
  2. Play guitar✅ (Learning “ON MY WAY” song Fingerstyle)

3 Likes

DATE : 30-07-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM❌
4.ANULOM VILOM❌
5.KAPAL BHATI❌
6.DETUMESCENCE THERAPY❌
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum) :x:

Trying to build this habit

  1. Learn French :x:

  2. Learn software Solidworks✅

Made this propeller.

  1. Read Self help book❌
  2. Play guitar❌

A Very bad day for me! BUT no regret because I searched some important information because of this I Couldn’t able to do some activities. I will try to do better next day.

3 Likes

DATE : 31-07-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME❌
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum) :white_check_mark:

Trying to build this habit

  1. Learn French✅
  • Learned verbe avior(verb to have)
  • Learned verbe être(verb to be)
  1. Learn software Solidworks✅

Made mold cavity with mold tools

  1. Read Self help book❌
  2. Play guitar✅( learned ASTRONOMIA song fingerstyle and practiced ON MY WAY fingerstyle up to half portion)
3 Likes

Hi @Karan050! You are about to complete three weeks. It’s great to see your progress! Keep going! Best wishes! :slight_smile:

2 Likes

DATE : 1-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum) :white_check_mark:

Trying to build this habit

  1. Learn French✅
  • Recalled verbe avior(verb to have)
  • Recalled verbe être(verb to be)
  • Recalled Les Nombres(the numbers)
  • Recalled les mois de l’année( months of the year)
  • Recalled les jours de la semaine(days of the week)
  1. Learn software Solidworks✅

Made Rim( with BMW logo)

  1. Read Self help book❌
  2. Play guitar✅( Practiced ASTRONOMIA song fingerstyle and practiced ON MY WAY fingerstyle up to half portion)

I delayed some activities because of that i couldn’t read book in night.

3 Likes

DATE :02-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME❌
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum) :white_check_mark:

Trying to build this habit

  1. Learn French✅
    Again repeated
  • Recalled verbe avior(verb to have)
  • Recalled verbe être(verb to be)
  • Recalled Les Nombres(the numbers)
  • Recalled les mois de l’année( months of the year)
  • Recalled les jours de la semaine(days of the week)
  • recalled le temps et les saisons(weather and seasons)
  1. Learn software Solidworks✅

Made mold button cavity

  1. Read Self help book❌
  2. Play guitar✅( Practiced ASTRONOMIA song fingerstyle and practiced ON MY WAY fingerstyle up to half portion)
2 Likes

I am taking One day off today(not doing anything) because of RAKSHABANDHAN. I will enjoy some time with family.

1 Like

DATE :04-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(in morning)
4.ANULOM VILOM✅(in morning)
5.KAPAL BHATI❌
6.DETUMESCENCE THERAPY❌
7. NOFAP✅
8.AMLA POWDER WITH WATER✅(morning)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum) :x:

Trying to build this habit

  1. Learn French❌

  2. Learn software Solidworks❌

  3. Read Self help book❌

  4. Play guitar❌

Today was very worst and awful day for me. My mouse stopped working, in my guitar one part got damaged. From afternoon, I was trying to fix my guitar ,but guitar doesn’t get repaired :pensive::pensive:. I think I will not able to play guitar until I will go and check to guitar shop. But It will be tough in Corona time. So I have to focus on learning softwares and other things from now. Very bad day :neutral_face::zipper_mouth_face:.

4 Likes