DATE :05-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(in morning)
4.ANULOM VILOM✅(in morning)
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY❌
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME❌
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French✅
- Learn software Solidworks✅
Made Spoon
- Read Self help book✅
I am removing playing guitar because my guitar is not working
2 Likes
DATE :06-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(in morning)
4.ANULOM VILOM✅(in morning)
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French✅
- Learn software Solidworks✅
Made Surface Gauge.
Read Self help book✅
1 Like
DATE :07-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(in morning)
4.ANULOM VILOM✅(in morning)
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
-
Learn French❌
-
Learn software Solidworks✅
Made power box chassis.
- Read Self help book✅
2 Likes
DATE :08-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French✅
- wrote prepositions in the book.
- wrote simple negation in the book.
- Learn software Solidworks✅
Made electrical enclosure
- Read Self Help Book✅
Bonus - learned some video editing in free video editing software
3 Likes
I am taking today and tomorrow off because I have to go to other city which is too much far from my house.
3 Likes
DATE :12-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French✅
- Recalled verbe avior(verb to have)
- Recalled verbe être(verb to be)
- Recalled Les Nombres(the numbers)
- Recalled les mois de l’année( months of the year)
- Recalled les jours de la semaine(days of the week)
- recalled le temps et les saisons(weather and seasons)
- recalled preposition
- recalled aller(verb to go)
- Learn software Solidworks✅
Made structure using weldmet tools
3. Read Self help book✅
I have taken 3 days rest because I was tired after traveling and jetlag. I am again trying to do my best after 3 days
5 Likes
DATE :13-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(night)
4.ANULOM VILOM✅(night)
5.KAPAL BHATI✅(night)
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅(night)
9. WAKING UP ON TIME❌
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French✅
- wrote simply negation (passé compose) part 2
- Learn software Solidworks✅
- Read Self help book✅
5 Likes
DATE :14-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅(night)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French❌
- Learn software Solidworks✅
- Read Self help book✅ ( The Power of your subconscious mind)
5 Likes
Your daily schedule is very inspirational! Keep going @Karan050
3 Likes
DATE :15-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French❌
- Learn software Solidworks✅
- Made furniture screw. Searched for videos about CSWA exam.
- Read Self help book✅ ( The Power of your subconscious mind)
I have time for learning French. But I am wasting it in using phone . I have to manage it.
4 Likes
DATE :16-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(night)
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French❌
- Learn software Solidworks✅
3.Read Self help book✅ ( The Power of your subconscious mind)
I repeated same mistake again.. But I will never give up and do my best today.
6 Likes
DATE :17-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(morning)
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅(night)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French
- wrote in the book Quelle heuer est-il?( what time is it?)
- Learn software Solidworks❌
3.Read Self help book✅ ( The Power of your subconscious mind)
Yesterday I didn’t manage to get time to do solidworks. But I will try today.
5 Likes
DATE :18-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME❌
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
-
Learn French
-
Learn software Solidworks✅
- Read Self help book✅ ( The Power of your subconscious mind)
I will focus on what I have completed, not what I haven’t completed.
7 Likes
I just like seeing what new innovative sold works models you come up with/design everyday
Keep up the good work @Karan050 !
8 Likes
DATE :19-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(night)
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French✅
- Recalled verbe avior(verb to have)
- Recalled verbe être(verb to be)
- Recalled Les Nombres(the numbers)
- Recalled les mois de l’année( months of the year)
- Recalled les jours de la semaine(days of the week)
- recalled le temps et les saisons(weather and seasons)
- recalled preposition
- recalled aller(verb to go)
- recalled simple negation part 1
- Learn software Solidworks✅
-
made fruit basket
-
and rendered it
- Read Self help book✅ ( The Power of your subconscious mind)
4 Likes
DATE :20-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French✅
- wrote " understanding of accents" in the book
- Learn software Solidworks✅
- Read Self help book❌ ( The Power of your subconscious mind)
I used smartphone because It was urgent for some important things between 10 to 11 pm. So because of this I couldn’t complete to read the book.
7 Likes
DATE :21-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
-
Learn French❌
-
Learn software Solidworks✅
- Read Self help book✅ ( The Power of your subconscious mind)
Happy Ganesh chaturthi🙏. We call lord ganesha as Vighnaharata.
The word “vighnaharta” means the remover or demolisher of obstacles.
May Lord Ganesha help us to remove all obstacles and problems from our life🙏
4 Likes
DATE :22-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY❌
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French✅
- wrote part 4 (cedilla accent)
- Learn software Solidworks✅
- Made bottle labeled with coca cola
- Read Self help book✅ ( The Power of your subconscious mind)
Bonus :
- Installed CATIA V5
- Installed Lightworks
2 Likes
DATE :23-08-2020
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM❌
4.ANULOM VILOM✅(night)
5.KAPAL BHATI✅(night)
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French✅
- wrote asking questions où (where)?
- Learn software Solidworks✅
- Read Self help book✅ ( The Power of your subconscious mind)
Today when I woke up, I was little disappointed because of nightfall. I will try to think spiritual things or positive things when I go to sleep.
3 Likes
DATE :24-08-2020 , DAY - 42
DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM❌
4.ANULOM VILOM✅(night)
5.KAPAL BHATI✅(night)
6.DETUMESCENCE THERAPY❌
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum)
Trying to build this habit
- Learn French❌
- Learn software Solidworks❌
- Read Self help book❌ ( The Power of your subconscious mind)
Yesterday was little disappointing for me. Not done any kind of work. Stuck around thoughts for hair. But I will never give up and try my best to regrow my hair.
Also I will try to manage my emotions. I know patience is key but I sometimes become very impatient and think very negatively.
But I can do this, I will turn my negative feelings into positive ones.
2 Likes