Karan050's Diary : On the path of changing myself

Diary
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44

DATE :05-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(in morning)
4.ANULOM VILOM✅(in morning)
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY❌
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME❌
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French✅
  • Wrote ALLER(to go)
  1. Learn software Solidworks✅

Made Spoon

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  1. Read Self help book✅

I am removing playing guitar because my guitar is not working

2 Likes
45

DATE :06-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(in morning)
4.ANULOM VILOM✅(in morning)
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):x:

Trying to build this habit

  1. Learn French✅
  • Recalled ALLER(to go)
  1. Learn software Solidworks✅

Made Surface Gauge.

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Read Self help book✅

1 Like
46

DATE :07-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(in morning)
4.ANULOM VILOM✅(in morning)
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French❌

  2. Learn software Solidworks✅

Made power box chassis.

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  1. Read Self help book✅
2 Likes
47

DATE :08-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French✅
  • wrote prepositions in the book.
  • wrote simple negation in the book.
  1. Learn software Solidworks✅

Made electrical enclosure

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  1. Read Self Help Book✅

Bonus - learned some video editing in free video editing software

3 Likes
48

I am taking today and tomorrow off because I have to go to other city which is too much far from my house.

3 Likes
49

DATE :12-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French✅
  • Recalled verbe avior(verb to have)
  • Recalled verbe être(verb to be)
  • Recalled Les Nombres(the numbers)
  • Recalled les mois de l’année( months of the year)
  • Recalled les jours de la semaine(days of the week)
  • recalled le temps et les saisons(weather and seasons)
  • recalled preposition
  • recalled aller(verb to go)
  1. Learn software Solidworks✅

Made structure using weldmet tools

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3. Read Self help book✅

I have taken 3 days rest because I was tired after traveling and jetlag. I am again trying to do my best after 3 days

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20200513_1454151080×1094 115 KB

5 Likes
50

DATE :13-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(night)
4.ANULOM VILOM✅(night)
5.KAPAL BHATI✅(night)
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅(night)
9. WAKING UP ON TIME❌
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French✅
  • wrote simply negation (passé compose) part 2
  1. Learn software Solidworks✅
  1. Read Self help book✅
5 Likes
51

DATE :14-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅(night)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French❌
  2. Learn software Solidworks✅
  3. Read Self help book✅ ( The Power of your subconscious mind)
5 Likes
52

Your daily schedule is very inspirational! Keep going @Karan050 :smiley:

3 Likes
53

DATE :15-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French❌
  2. Learn software Solidworks✅
  • Made furniture screw. Searched for videos about CSWA exam.

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  1. Read Self help book✅ ( The Power of your subconscious mind)

I have time for learning French. But I am wasting it in using phone :man_facepalming::neutral_face:. I have to manage it.

4 Likes
54

DATE :16-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(night)
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French❌
  2. Learn software Solidworks✅
  • Made screw driver.

20200816_191529_compress67
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3.Read Self help book✅ ( The Power of your subconscious mind)

I repeated same mistake again.:man_facepalming:. But I will never give up and do my best today.

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20200513_1504511080×1920 425 KB

6 Likes
55

DATE :17-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(morning)
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅(night)
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French :white_check_mark:
  • wrote in the book Quelle heuer est-il?( what time is it?)
  1. Learn software Solidworks❌
    3.Read Self help book✅ ( The Power of your subconscious mind)

Yesterday I didn’t manage to get time to do solidworks. But I will try today.

5 Likes
56

DATE :18-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME❌
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French :x:

  2. Learn software Solidworks✅

  1. Read Self help book✅ ( The Power of your subconscious mind)

I will focus on what I have completed, not what I haven’t completed.

7 Likes
57

:joy: I just like seeing what new innovative sold works models you come up with/design everyday
Keep up the good work @Karan050 !

8 Likes
58

DATE :19-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅(night)
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French✅
  • Recalled verbe avior(verb to have)
  • Recalled verbe être(verb to be)
  • Recalled Les Nombres(the numbers)
  • Recalled les mois de l’année( months of the year)
  • Recalled les jours de la semaine(days of the week)
  • recalled le temps et les saisons(weather and seasons)
  • recalled preposition
  • recalled aller(verb to go)
  • recalled simple negation part 1
  1. Learn software Solidworks✅
  1. Read Self help book✅ ( The Power of your subconscious mind)
4 Likes
59

DATE :20-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum) :x:

Trying to build this habit

  1. Learn French✅
  • wrote " understanding of accents" in the book
  1. Learn software Solidworks✅
  1. Read Self help book❌ ( The Power of your subconscious mind)

I used smartphone because It was urgent for some important things between 10 to 11 pm. So because of this I couldn’t complete to read the book.

7 Likes
60

DATE :21-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French❌

  2. Learn software Solidworks✅

  • Made bicycle tyre

20200821_202634_compress62
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  1. Read Self help book✅ ( The Power of your subconscious mind)

Happy Ganesh chaturthi🙏. We call lord ganesha as Vighnaharata.

The word “vighnaharta” means the remover or demolisher of obstacles.

May Lord Ganesha help us to remove all obstacles and problems from our life🙏

4 Likes
61

DATE :22-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM✅
4.ANULOM VILOM✅
5.KAPAL BHATI✅
6.DETUMESCENCE THERAPY❌
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French✅
  • wrote part 4 (cedilla accent)
  1. Learn software Solidworks✅
  1. Read Self help book✅ ( The Power of your subconscious mind)

Bonus :

  1. Installed CATIA V5
  2. Installed Lightworks
2 Likes
62

DATE :23-08-2020

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM❌
4.ANULOM VILOM✅(night)
5.KAPAL BHATI✅(night)
6.DETUMESCENCE THERAPY✅
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French✅
  • wrote asking questions où (where)?
  1. Learn software Solidworks✅
  1. Read Self help book✅ ( The Power of your subconscious mind)

Today when I woke up, I was little disappointed because of nightfall. I will try to think spiritual things or positive things when I go to sleep.

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3 Likes
63

DATE :24-08-2020 , DAY - 42

DAILY IMPORTANT HABITS
1.SIRSASANA✅
2.SARVANGASANA✅
3.BALAYAM❌
4.ANULOM VILOM✅(night)
5.KAPAL BHATI✅(night)
6.DETUMESCENCE THERAPY❌
7. NOFAP✅
8.AMLA POWDER WITH WATER✅
9. WAKING UP ON TIME✅
10.SLEEP ON TIME✅
11. 7 HOUR SLEEP✅
12. NO PHONE USE AFTER WAKING UP FOR 1: 30 HOUR✅( Only Use in Yoga focus mode)
13. NO SMARTPHONE AFTER 10 PM
(Only for Checking in and spend some time on this forum):white_check_mark:

Trying to build this habit

  1. Learn French❌
  2. Learn software Solidworks❌
  3. Read Self help book❌ ( The Power of your subconscious mind)

Yesterday was little disappointing for me. Not done any kind of work. Stuck around thoughts for hair. But I will never give up and try my best to regrow my hair.

Also I will try to manage my emotions. I know patience is key but I sometimes become very impatient and think very negatively.

But I can do this, I will turn my negative feelings into positive ones.

2 Likes